Alicia Silvia

I am a certified healthy and wellness coach and aspiring world-changer, living in New Hampshire. I like running, yoga, cooking, and reading, and love my family, my friends, and my cat.

Nutrition, health and wellness are my passion. I remember being interested in nutrition as early as middle school, I conducted a science fair project on the impact of food on kindergarteners' behavior, the conclusion of that experiment was just as I had hypothesized: healthier food correlated with better behavior.

I spent years of my life “eating healthy” and I eventually grew tired of the endless dietary trends, and contradictory information (low-fat, no fat…good fats?!). I began to realize how misleading the food industry can be, and the more I learned, the more determined I became to find some truth, and clarity. Soon, research became second nature for me, I didn't take any information as fact until I had done my own double-checking, and that’s still true today. In my pursuit for answers, my passion became so radiant that I’ve come to be the go-to friend and family member to ask about anything health-related.

This passion led me to pursue a career in which I can share my clarity with everyone.