Welcome to finals week– what joy. With homework comes studying, course. When studying, though, it is very important to gain focus, eliminate distractions, and just relax. I know, I know, it’s easier said than done when I’m including relaxation to the list that includes studying. Some of you may think it is non- existent, but it is important to just clear your mind and dedicate yourself to the work that needs to be completed. In order to do that, here are a few tips to help.
1. Make a checklist
It is easier to see what you have to complete; visuals are everything. Writing down specific tasks or assignments can help you clear your mind. Once you write it down, don’t let it mentally hover over you because the purpose of the list is to remind you. Not only is it beneficial in that sense, but you also get a gratifying feeling once you check each one off.
2. Evacuate your cellphone from the premise
No distractions are allowed. It is only you and your assignment; you and your studying materials. Texts, tweets, Instagram posts, and snaps can wait. They’ll all be there once you’ve completed your study session.3. Put some study music on
Spotify is my holy grail. The live stream player has a playlist for every event and mood you could think of. Play the chill out list they have or even create your own. It is important to have soothing and relaxing music on it, though. As much as I want to listen to my favorite up- beat artists (such as Coldplay, Garth Brooks, Calvin Harris), I know it could become a distraction, which would obviously be a problem and defeat the purpose of the previous bullet. In order for you to stay in focus though, I recommend playing music with no lyrics (like orchestral music), just so you cannot, in any way, become distracted by the music, either.
Try these three things out. It’ll make your study experience much easier. By following these few tips, you’ll find your mind at ease and your sessions less stressful…and that’s what it’s all about anyway: relieving stress from stress- prone situations! Good luck with finals everyone!!