2. OCD is the same for everyone | The Odyssey Online
Start writing a post
Health and Wellness

7 Misconceptions About OCD, Other Than 'Oh, They're Just Tidy'

We've got to stop judging Obsessive Compulsive Disorder by its stereotypes.

770
7 Misconceptions About OCD, Other Than 'Oh, They're Just Tidy'
Photo by AJ Garcia on Unsplash

Dealing with mental health conditions of any kind can be incredibly challenging, including Obsessive-Compulsive Disorder (OCD). I personally don't deal with this mental health condition but know quite a few people in my personal life who do.

I sat down with one individual, who asked not to be named, and he told me a lot about his own personal struggles with the condition. I learned a lot from him! Because of this conversation, I wanted to share a list of 7 misconceptions about OCD, other than the most widely-known one, "Oh, they're just tidy."

1. Someone who has OCD is dangerous or a threat

This is so far from the truth. Even though some people who have OCD tend to display aggressive behaviors towards themselves or others, the majority of people with OCD are not aggressive at all.

2. OCD is the same for everyone

This is also very far from the truth. Not all people who have the condition obsess over the same things or obsess over things in the same ways. The compulsive behavioral side of this is also not the same for everyone, either. OCD is not a one-size-fits-all mental health condition.

3. OCD is ONLY about being clean and tidy all the time

This is probably one of the biggest misconceptions surrounding the condition, and it's honestly such a hurtful stereotype. In fact, my friend who I talked to is probably one of the least tidy people I've ever met! His obsessions and compulsions have absolutely nothing to do with cleanliness at all.

4. Someone with OCD is simply just "crazy"

This is such an important point to make because no — someone who deals with OCD is not "crazy." Words matter, and how we talk about mental health and mental health conditions matter as well. Putting the label of "crazy" on someone with OCD, or any other mental health condition for that matter completely and fully dehumanizes that person and invalidates their experiences with the condition(s) that they deal with.

In fact, it's stated that approximately 2.2 million adults in the United States each year are affected by OCD. That is measured at approximately one percent of the total United States population.

5. Someone with OCD can't function "normally" in society

This is also something that is very, very far from the truth. Many people who have this condition can lead very successful lives. Medication and/or some kind of talk therapy can help people with this condition lead successful lives, but having OCD does not mean that leading a relatively "normal" life is out of the question.

6. OCD obsessions/compulsions last forever

While this might be the case for some, for the majority of people who have mild cases of OCD, these obsessions and compulsions can, and often do, change over time. Sometimes, such as the case with the friend I've talked to, one obsession is replaced by another.

7. OCD doesn't change at all

This goes along with the previous point I made, but it's worth mentioning again. OCD can, and oftentimes does, change over time, and it can change based on mood as well. OCD can also be affected by other mental health conditions as well, and oftentimes, these other conditions can feed into compulsive behaviors and obsessions.

Like any mental health condition, sitting down with someone who deals with the condition and having an open and genuine conversation with them can open the doorway to a greater sense of compassion and kindness for everyone involved. People need to be truly seen and honestly heard in this world. People need other people, regardless of what they might be dealing with.

Report this Content
Featured

Yoga love

A long over due thank you note to my greatest passion.

23018
A person in a yoga pose surrounded by a supportive community of fellow yogis with a look of peace and gratitude on their face the image should convey the sense of strength mindfulness and appreciation that the writer feels towards yoga
StableDiffusion

Dearest Yoga,

You deserve a great thank you.

Keep Reading...Show less
Arts Entertainment

Epic Creation Myths: Norse Origins Unveiled

What happened in the beginning, and how the heavens were set in motion.

4078
The Norse Creation Myth

Now, I have the everlasting joy of explaining the Norse creation myth. To be honest, it can be a bit kooky, so talking about it is always fun. The entire cosmos is included in this creation myth, not just the earth but the sun and the moon as well. This will be a short retelling, a summary of the creation myth, somewhat like I did with Hermod's ride to Hel.

Keep Reading...Show less
Old school ghetto blaster sat on the floor
8tracks radio

We all scroll through the radio stations in the car every once in a while, whether its because we lost signal to our favorite one or we are just bored with the same ol' songs every day. You know when you're going through and you hear a song where you're just like "I forgot this existed!" and before you know it, you're singing every word? Yeah, me too. Like, 95% of the time. If you're like me and LOVE some good throwback music, here's a list of songs from every genre that have gotten lost in time, but never truly forgotten.

Keep Reading...Show less
Featured

27 Hidden Joys

Appreciation for some of life's most discredited pleasures.

35332
Best Things in Life

Life is full of many wonderful pleasures that many of us, like myself, often forget about. And it's important to recognize that even on bad days, good things still happen. Focusing on these positive aspects of our day-to-day lives can really change a person's perspective. So in thinking about the little things that make so many of us happy, I've here's a list of some of the best things that often go unrecognized and deserve more appreciation:

Keep Reading...Show less
beer on the beach

Summer is hot and humid, and it's almost like summer was made specifically to drink the refreshing, cold, crisp wonderful, delicious, nutritious nectar of the gods. Which is none other than beer; wonderful cold beer. With summer playing peek-a-boo around the corner while we finish up this semester, it's time to discuss the only important part of summer. And if you haven't already guessed, it's beer. There are few things I take more seriously than my beer, in order are: sports... and beer. Here are my favorite summer brews:

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments