It's that time of the year again. The time you're struggling to celebrate Christmas but also get your life in order for the upcoming week ahead. FINALS have come. It's the time where we all up our vitamin C dosage and pray to God we don't get sick. For me, my body hears the word: Finals and decides "yup, it's time to get sick!" So this year I kicked it in the butt. However, it's been hard to maintain everything in such a small amount of time. We're almost done but it would be nice to come out with a bang. So here are some helpful tips on how to handle finals week.
1. Get a good night's sleep
We think that cramming all night will do the trick but really you're no good if you can't stay awake during the test. Be sure to go to bed at a decent hour and maybe wake up a little earlier instead of going to bed late.
2. Be good to your body
Working out is quite a stress reliever, remember if you feel too overwhelmed take a break and do something that isn't studying. Whether it's watching 30 minutes of netflix or going to the gym to work off some stress, be sure to do something that gives you a small break!
3. Eat somewhat well
This goes along with number 2, it's hard to stop and think about dinner (for some of us) but you need to remember to feel your body with something besides processed sugar. * helpful hint * sucking on a peppermint during a test helps jog your memory and gives you fresh breath! You're Welcome!
4. Your Degree does not Define you
This is an important one. Remember that you are who God made you to be, not what your degree makes you. Yes, it is good to make good grades, heck maybe your life is depending on this A. But remember that this degree is not who you become, it's only an accomplishment you've made and part of what you have achieved. Be proud, but know the difference.
5. BREATHE
Seriously... do it with me right now. Sit back in your chair. Take a deep breath...... exhale......repeat.
ok good you're done.
6. DO NOT GO OUT THIS WEEK
come on guys.... you wonder why you can't wake up the night morning or remember any of your terms? This negates numbers 1-3! Save the partying till after the finals!!
7. Reward Yo'self
Remember that your mind and body are working together to remember things from your first day of class, as well as you are trying your hardest not to be sick. So when something good happens remember to reward yourself, whether it's with queso or a small treat from the bakery or even Tj Maxx (my personal favorites) Don't forget to treat yourself in the small things to make the week go on faster!
8. Don't give up
As I said earlier, my body hears "finals" and says "ok it's our queue to get sick!" So naturally I got myself a steroid shot and went about my way. Don't over do it, but also know when not to give up. Don't let your body wearing down keep your mind from being sharp!
9. Remember above all else, Jesus is the reason for the season...even the finals season..
Yup! He's the reason for every season so remember to give him praise when you wake up and during the day when he allows you to remember those exam questions you've never seen before in your life!
10. Don't sell yourself short
An A is awesome, but a B is great too! Sometimes we don't get the grades we anticipated and that's ok! Remember to celebrate the small wins and continue throughout your season! Finals are just another bump on this crazy road we call life!