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5 Things That Will Brighten Your Day

Smile your way out of the winter blues this week

Kathryn Joann Severance

Feb 01, 2016

Assumption College

Etsy.com

Especially in the college world, there are so many not so great places that our minds can wander to, in the midst of stress, strain and the everyday grind. Fear not. There are ways that you can help alleviate yourself of these things. These things will seem simple, but they will help you feel far more relaxed and prepared to take on your next big assignment, or next project at work. When your mind is healthy, you are healthy.

1. Keep something around that always reminds you to smile

I wear a yin yang necklace every day that reminds me to smile. Life is a series of both good and bad things. There will always be every opportunity to focus on the bad. But remember that even when things feel really awful, you can always count on something good. Take a breath and think of that on days when you are feeling blue.

2. Do something fun every single day

Take some time every day to do something that you enjoy. Even if you don't have time for anything crazy or earth-shattering, you can still find something small that will make you happy. Hobbies are a good way to engage in something that's going to make you feel good and maybe even help you meet some great people. Join a club on campus, learn how to knit, get addicted to a series on Netflix, take up adult coloring, challenge your roommate to a bake-off, or take yourself out to dinner. You're awesome, you deserve to enjoy life, no matter how serious and monotonous it may seem.

3. Always have dessert

Life is short. Eat dessert first. Everyone has a favorite dessert. End a long day by treating yourself to something sweet, within reason. Last semester, chocolate strawberries helped my roomates and I survive trying times and long nights filled with homework, writing far too many papers and editing lab reports (shout out, Tammy and Marielena. This semester, my roommates and I will surely discover some other treat to help us

4. Take time to laugh

No matter how long each day is, always take time to laugh. The best kind of medicine for all of life's traumas, pains, stresses and everything in-between, is laughter. Check out Amy Schumer's movie, Trainwreck, for some much-needed laughter in your day.

5. Take some time to get to the gym

Although life is crazy, take some time each day, to get some excercise. It will help you sleep at night and it will help you take your stress out in a healthy way.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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25 Beatles Lyrics: Your Go-To Guide for Every Situation

The Best Lines from the Fab Four

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For as long as I can remember, I have been listening to The Beatles. Every year, my mom would appropriately blast “Birthday” on anyone’s birthday. I knew all of the words to “Back In The U.S.S.R” by the time I was 5 (Even though I had no idea what or where the U.S.S.R was). I grew up with John, Paul, George, and Ringo instead Justin, JC, Joey, Chris and Lance (I had to google N*SYNC to remember their names). The highlight of my short life was Paul McCartney in concert twice. I’m not someone to “fangirl” but those days I fangirled hard. The music of The Beatles has gotten me through everything. Their songs have brought me more joy, peace, and comfort. I can listen to them in any situation and find what I need. Here are the best lyrics from The Beatles for every and any occasion.

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Course registration at college can be a big hassle and is almost never talked about. Classes you want to take fill up before you get a chance to register. You might change your mind about a class you want to take and must struggle to find another class to fit in the same time period. You also have to make sure no classes clash by time. Like I said, it's a big hassle.

This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

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5 Things That Will Brighten Your Day

Smile your way out of the winter blues this week

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The Best Lines from the Fab Four

And in the end, the love you take is equal to the love you make

The sun is up, the sky is blue, it's beautiful and so are you

Love is old, love is new, love is all, love is you

There's nowhere you can be that isn't where you're meant to be

Life is very short, and there's no time for fussing and fighting, my friend

He say, "I know you, you know me", One thing I can tell you is you got to be free

Oh please, say to me, You'll let me be your man. And please say to me, You'll let me hold your hand

It was twenty years ago today, Sgt. Pepper taught the band to play. They've been going in and out of style, but they're guaranteed to raise a smile

Living is easy with eyes closed, misunderstanding all you see

Can you hear me? When it rains and shine, it's just a state of mind

Little darling, it's been long cold lonely winter. Little darling, it feels like years since it' s been here. Here comes the sun, Here comes the sun, and I say it's alright

We danced through the night and we held each other tight, and before too long I fell in love with her. Now, I'll never dance with another when I saw her standing there

I love you, I love you, I love you, that's all I want to say

You say you want a revolution. Well you know, we all want to change the world

All the lonely people, where do they all come from. All the lonely people, where do they all belong

Oh, I get by with a little help from my friends

Hey Jude, don't make it bad. Take a sad song and make it better

Yesterday, all my troubles seemed so far away. Now it looks as though they're here to stay. Oh, I believe in yesterday

And when the brokenhearted people, living in the world agree, there will be an answer, let it be.

And anytime you feel the pain, Hey Jude, refrain. Don't carry the world upon your shoulders

I'll give you all I got to give if you say you'll love me too. I may not have a lot to give but what I got I'll give to you. I don't care too much for money. Money can't buy me love

All you need is love, love is all you need

Whisper words of wisdom, let it be

Blackbird singing in the dead of night, Take these broken wings and learn to fly. All your life, You were only waiting for this moment to arise

Though I know I'll never lose affection, for people and things that went before. I know I'll often stop and think about them. In my life, I love you more

Obviously the best superpower.

There have been many lessons learned.

1. The importance of traditions.

2. How to be thankful for family and friends.

3. How to give back.

4. What the word "community" really means.

5. That it isn't about the destination, but the journey.

6. The consequences of making bad choices.

7. To trust people, until you have a reason not to.

8. To be welcoming and accepting of everyone.

9. How to be my own, individual person.

10. How to work for what I want.

11. How to be great at giving directions.

12. How to be humble.

13. To be well-rounded.

14. How to be great at conflict resolution.

15. The beauty of getting outside and exploring.

16. To be prepared for anything.

17. That you don't always have to do it alone.

18. How to be creative.

19. To brush off gossip.

I have never been so thankful to know you.

Dealing with the inevitable realities of college life.

Don't freak out

Email the professor

Attend the first class

Keep attending class

Have a backup plan

Remember that everything works out at the end

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