4 Tips For A Stress-Free Life During AP Exams
Start writing a post
Sports

4 Tips For A Stress-Free Life During AP Exams

Relaxing can be difficult, but the answers are right in front of you; traditional ways of clearing your mind still work!

85
4 Tips For A Stress-Free Life During AP Exams
Pexels

The end is near! Those of you taking AP classes, you know what I’m talking about. Exams and practice tests are coming up, and it’s the most stressful time for a high school student in that particular year. AP classes help students get college credit (AKA they don’t have to take that certain class in college —> saves money), so passing the exam is crucial. However, some people don’t work as well under pressure, so relaxing is a major key to relieving stress over school, and in turn it can help you out on your exam.

1. Take A Walk

I live right by a park, and I probably go on walks maybe 10 times a year. That’s my fault, I always let other, more cardio-inducing, exercise activities dictate my health. However, going on a walk anywhere near where you live is perfect to relieve stress. Especially here in Johns Creek/Roswell/Alpharetta. One cool place, The Greenway runs throughout the whole town, so you can just choose a beginning area and go from there; it’s beautiful, with trees, rivers, bridges, and many people walk on it at all hours of the day.

2. Listen to Music

This is another simple one, but often forgotten. The reason to that is that students walk around the high school halls with their headphones in, but often are having conversations with others, being distracted, or too tired to even notice what song is on (at least that’s what happens to me). Being more aware and appreciating your preferred genre of music can be much more entertaining than half-listening. And actually, combining the former two is a perfect mix to relaxation!

3. Taking a Bath

Again, simple, obvious, yet not used. YES, for those of you wondering buying those crazy bath bombs are totally worth it. I treat myself with a bath whenever I’m feeling under the weather, or just crazy stressed, and it’s the best thing to do, ever. If I know I’ll get bored, I’ll watch Netflix or read a book amidst the bubbles. But lighting candles and having time to not worry about anything else but relaxing can do wonders for clearing your head of all the muck from end of the year exams.

4. Finding a Hobby

I am someone of many hats; I like to dance, play piano, sing show tunes, paint, do yoga, and write. Not to say I’m good at any of those, but I’m okay with that, because since all of these things are hobbies there isn’t as much pressure as every other aspect of life. Having any sort of hobby will preoccupy your brain with worry-less time.

Don’t forget to also spend time with your friends and family. Sometimes with all the end of the year craziness it’s hard to prioritize that, but really all you have to do is give up a little of your time and interest. Play a board game, go get dinner, watch The Voice together, etc. Because honestly AP exams suck, and they turn your brain into mush, but in the end aren’t worth giving up all your time and worries for. I know, believe me, that they matter, but finding a method of relaxation will benefit you in the long run.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Featured

27 Hidden Joys

Appreciation for some of life's most discredited pleasures.

27619
Best Things in Life

Life is full of many wonderful pleasures that many of us, like myself, often forget about. And it's important to recognize that even on bad days, good things still happen. Focusing on these positive aspects of our day-to-day lives can really change a person's perspective. So in thinking about the little things that make so many of us happy, I've here's a list of some of the best things that often go unrecognized and deserve more appreciation:

Keep Reading...Show less
beer on the beach

Summer is hot and humid, and it's almost like summer was made specifically to drink the refreshing, cold, crisp wonderful, delicious, nutritious nectar of the gods. Which is none other than beer; wonderful cold beer. With summer playing peek-a-boo around the corner while we finish up this semester, it's time to discuss the only important part of summer. And if you haven't already guessed, it's beer. There are few things I take more seriously than my beer, in order are: sports... and beer. Here are my favorite summer brews:

Keep Reading...Show less
Featured

7 Reasons SoCal Rocks!

75 degrees and sunny, plus, no humidity. I mean do I really need to say more?

1941
woman in black and white long sleeve shirt carrying girl in red jacket in Venice beach
Photo by Jeff Hopper on Unsplash

SoCal summers are the best summers by far, and honestly, no argument is needed. But, if you aren't sure why SoCal summers are the best, here are 7 reasons why!

Keep Reading...Show less
Entertainment

25 Lyrics for Selfie Captions

Because let's be honest, we all use lyrics.

54047
woman takes a selfie for social media
Pixabay

Sometimes you can't think of the perfect caption for your Instagram post. I love using lyrics as my captions because there's so many great lines in songs that just seem to fit in the moment. Here are some lyrics that could work for your selfie or pictures of you with your friends!

Keep Reading...Show less
Entertainment

Bruce Springsteen's Top 7 Lyrics

Everything Bruce says in his classic rock songs.

20550
bruce springsteen album cover born in the usa

Anyone who was born and raised in New Jersey (or anywhere really) knows of Bruce Springsteen, whether or not they like him is a whole other situation. I hope that his hundreds of classic rock songs and famous high energy performances, even in his sixties he can put on better concerts than people half his age, are at least recognizable to people of all ages. Love him or hate him (I identify with the former) you have to admit that some of his songs and interviews have inspirational quotes and lyrics.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments