5 New Year's Resolutions To Consider, And How To Achieve Them
Start writing a post
Health and Wellness

5 New Year's Resolutions To Consider, And How To Achieve Them

January 1 is right around the corner, and Americans around the country will be setting resolutions for the new year.

21
5 New Year's Resolutions To Consider, And How To Achieve Them

New Year's Eve is nearly upon us, so most Americans around this time of year consider making a New Year's resolution. According to StatisticBrain.com, 45 percent of Americans usually make resolutions. Only eight percent of those who make resolutions are actually successful in achieving their goals.

Most Americans who make resolutions have "infrequent success." 24 percent never succeed and fail to uphold their resolution each year. These numbers that don't come as too much of a surprise, as most people I know are rarely successful with their resolutions.

In case you are thinking about making a New Year's resolution, let's take a look at some of the top goals that Americans have made over time and why you should take it on:

1. Lose Weight

Of course, this is a great goal to take up. 38 percent of Americans take on weight related resolutions, and the gyms and workout facilities absolutely love this. A lot of people give up on this goal after a while, probably because it is just too much work. If you can stick to it though, losing weight and maintaining a healthy lifestyle can be one of the best decisions of your life.

Here are four steps to a healthy lifestyle, courtesy of WebMD.

2. Get Organized

Getting organized can help relieve a tremendous amount of stress in your life. Just knowing where your essentials are can make your life go so much easier. Follow these helpful tips to help get yourself organized in the new year.

3. Quit Smoking

Obviously, this one is a little tougher. Nicotine makes it extremely difficult to quit smoking, but if you can do it, you can greatly improve your health. SmokeFree.gov outlines five steps to aid in the process to quit smoking.

4. Spend Less, Save More

Whether you're a college student or a retired grandmother, it is never too early or too late to save money. One of the simplest ways to save money is take a certain percentage off each paycheck and put it in a savings account. Over time, this money begins to add up. If you can budget and save your money well, then you're off to a great start. There are great smartphone apps that can help you budget and manage your money.

If you want to take a more simpler route, take a look at this 30-day money challenge that will help your savings add up quickly.

5. Fall in Love

I feel sorry for everyone out there who sets out with the intention to fall is love with the "person of their dreams." If you don't go with the flow, it'll never happen. The best relationships happen naturally, and you'll never know where you'll meet the man or woman for you.

If you do decide to set a resolution for New Year's, StatisticBrain.com goes on to say that "people who explicitly make resolutions are 10 times more likely to attain their goals than people who don't." So write your goal down.

Best of luck to everyone who sets a resolution. Hopefully, you can be a part of the eight percent. Happy New Year, America.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Being Invisible The Best Super Power

The best superpower ever? Being invisible of course. Imagine just being able to go from seen to unseen on a dime. Who wouldn't want to have the opportunity to be invisible? Superman and Batman have nothing on being invisible with their superhero abilities. Here are some things that you could do while being invisible, because being invisible can benefit your social life too.

Keep Reading...Show less
houses under green sky
Photo by Alev Takil on Unsplash

Small towns certainly have their pros and cons. Many people who grow up in small towns find themselves counting the days until they get to escape their roots and plant new ones in bigger, "better" places. And that's fine. I'd be lying if I said I hadn't thought those same thoughts before too. We all have, but they say it's important to remember where you came from. When I think about where I come from, I can't help having an overwhelming feeling of gratitude for my roots. Being from a small town has taught me so many important lessons that I will carry with me for the rest of my life.

Keep Reading...Show less
​a woman sitting at a table having a coffee
nappy.co

I can't say "thank you" enough to express how grateful I am for you coming into my life. You have made such a huge impact on my life. I would not be the person I am today without you and I know that you will keep inspiring me to become an even better version of myself.

Keep Reading...Show less
Student Life

Waitlisted for a College Class? Here's What to Do!

Dealing with the inevitable realities of college life.

93489
college students waiting in a long line in the hallway
StableDiffusion

Course registration at college can be a big hassle and is almost never talked about. Classes you want to take fill up before you get a chance to register. You might change your mind about a class you want to take and must struggle to find another class to fit in the same time period. You also have to make sure no classes clash by time. Like I said, it's a big hassle.

This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

Keep Reading...Show less
a man and a woman sitting on the beach in front of the sunset

Whether you met your new love interest online, through mutual friends, or another way entirely, you'll definitely want to know what you're getting into. I mean, really, what's the point in entering a relationship with someone if you don't know whether or not you're compatible on a very basic level?

Consider these 21 questions to ask in the talking stage when getting to know that new guy or girl you just started talking to:

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments