Now don't get me wrong, who doesn't want a body like that? But in reality, those girls we see all over social media and pin onto our fitness goals board are blessed. To achieve even the slightest bit of similarity is a lot of work. These aren't miracle plans, they are just plans that will help you get rid of all that bloating the weekend blessed you with. In college it's hard to stay in shape, so here are some plans that may help you get that beach body before you head out for spring break.
1. The well known juice cleanse.
Cranberry cocktail, grape juice, probably put a hold on the green juices because the more sugar the better. Apple juice has one of the highest sugar amounts of all. All that sugar will give you the energy you need to get through the day.
2. Chipotle diet.
Because guac has avocados and avocados are a superfood, right? Load on the sour cream and cheese to add some extra protein and calcium. Don't forget to change it up from a bowl to a burrito, and if you really need to watch your weight, order the Quesarito.
3. Soup detox.
This is the newest of the detox rages almost surpassing the juice detox. Head over to Panera and get a large broccoli cheddar soup in a bread bowl or even a big bowl of creamy tomato with a grilled cheese.
4. The Tuscan diet.
There are multiple studies that have come out and said that a glass of red wine every day has multiple health benefits. If the doctor says so, then why not fill up your day with a few glasses, or even bottles? To finish off the Italian style meal plan, pair your wine with a large helping of various cheeses.
5. Frozen yogurt meal plan.
Yogurt is yogurt, therefore it is all healthy. The most important part is the toppings. Add on some of the available fruits, but the real fat burners are the brownie bites and gummy bears.
6. Clean Eating. Carbs and cheese.
Pizza, grilled cheese, mac and cheese, or mozzarella sticks. Pick one per meal to rid your body of all its toxins. You can even create a combination of two with mac and cheese grilled cheese, or a pizza with stuffed crust.
7. Cake challenge.
This one is a game-based diet, so play the song "Birthday Cake" by Rihanna during every meal. Every time she says the word cake, take a nice fork full of your favorite cake coated in icing.
