Pure Barre | The Odyssey Online
Start writing a post

Oxford is filling up with students to squeeze in that extra summer session class, to boost that GPA up, and to keep reaping the benefits of srat life and avoid dreaded study hours in a frat hall. Another thing soon to be filled? The gym.

Oxford is filling up with students to squeeze in that extra winter session class, to boost that GPA up, and to keep reaping the benefits of srat life and avoid dreaded study hours in a frat hall. Another thing soon to be filled? The gym.

The countdown is on for fall semester. The Turner Center will be overloaded with people eager to look good coming back to school, and there will be more joggers circling campus than squirrels. There are plenty of workouts to choose from: the classic gym circuit of weights, living on the treadmill, channeling your inner track star, or my personal favorite, trying out every fitness class Turner offers. Going to the gym always makes me feel better, but a good fitness class gives me such a zen. Grab some good friends, jump around to good music, and have a great workout buzz  

A new workout craze twirling its way around the country is something called Pure Barre, named for the barre, a stationary handrail that is used during ballet warm up exercises. That’s right. Now we can all feel like ballerinas. We can relive our four-year-old ballet days, except instead of that awful shade of pink recital lipstick smeared on our teeth, we get a more beach-ready bod and a grown up excuse to buy cute ballet attire.

A new workout craze twirling its way around the country is something called Pure Barre, named for the barre, a stationary handrail that is used during ballet warm up exercises. That’s right. Now we can all feel like ballerinas. We can relive our four-year-old ballet days, except instead of that awful shade of pink recital lipstick smeared on our teeth, we get a more beach-ready bod and a grown up excuse to buy cute ballet attirePure Barre is said to be “the fastest, most effective, yet safest way to change your body.” It is an hour-long class, yet it gives you a total body workout. It triggers focus on hips, thighs, seat, abdominals, and arms. The Pure Barre technique is low-impact, protecting your joints by avoiding any bouncing or jumping. Each strength section of the workout is followed by a stretching section, in order to create long, lean muscles. You will melt fat and gain tone without bulking up like a juice head. The technique works to defy gravity (gotta love the Wicked reference) by tapering everything in and lifting it up.    

Basically, Pure Barre is like yoga meets ballet. Sounds perfect to me. While Turner offers plenty of wonderful and effective classes, I’d love to see this workout on the schedule! To learn more about it, simply use that google feature.        .     

  

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Adulting

18 Things I Want To Do Now That I'm 18

I'm technically an adult, so I'm legally required to live a little, right?

1056
Happy Birthday Cake

For the entirety of my high school career, I was always seen as the goody-two-shoes. I never got in trouble with a teacher, I kept stellar grades, and when I wasn't doing extracurricular activities, I was at home studying. Even when I did go out, it was usually with a bunch of fellow band geeks. The night would end before 11:00 PM and the only controversial activity would be a fight based on who unfairly won a round of Apples-to-Apples when someone else clearly had a better card (I promise I'm not still holding a grudge).

Now that I'm officially an adult, I want to pursue some new things. I want to experience life in a way that I never allowed myself to do prior to entering college. These are the years that I'm supposed to embark on a journey of self-discovery, so what better way to do that than to create a bucket list?

Keep Reading...Show less
Featured

10 Life Lessons from Christmas Classics

The holiday classics that shaped my life

637
10 Life Lessons from Christmas Classics
Flickr

The holiday season is full of stress, debt, and forced conversation. While we rush through the month of December, it's important to take a step back and enjoy the moments before they're gone. Most families love to watch Christmas movies, but these beloved films provide more than entertainment. Here are 10 life lessons that I've learned from the holiday classics we watch every year.

Keep Reading...Show less
Featured

15 Mind-Bending Riddles

Hopefully they will make you laugh.

199738
 Ilistrated image of the planet and images of questions
StableDiffusion

I've been super busy lately with school work, studying, etc. Besides the fact that I do nothing but AP chemistry and AP economics, I constantly think of stupid questions that are almost impossible to answer. So, maybe you could answer them for me, and if not then we can both wonder what the answers to these 15 questions could be.

Keep Reading...Show less
Entertainment

Most Epic Aurora Borealis Photos: October 2024

As if May wasn't enough, a truly spectacular Northern Lights show lit up the sky on Oct. 10, 2024

20602
stunning aurora borealis display over a forest of trees and lake
StableDiffusion

From sea to shining sea, the United States was uniquely positioned for an incredible Aurora Borealis display on Thursday, Oct. 10, 2024, going into Friday, Oct. 11.

It was the second time this year after an historic geomagnetic storm in May 2024. Those Northern Lights were visible in Europe and North America, just like this latest rendition.

Keep Reading...Show less
 silhouette of a woman on the beach at sunrise
StableDiffusion

Content warning: This article contains descriptions of suicide/suicidal thoughts.

When you are feeling down, please know that there are many reasons to keep living.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments