So you've had a bad day...
You come home from a long day at work or school. You drop your bags down on the floor as you reflect on the terrible outcome of today. You think, "I should have just pretended I'm sick or whatever." As you think about today, you proceed to look at yourself in the mirror. "Wow, I look awful and worn out." This is what you mumble to yourself. So you've had a bad day.
Maybe if you eat something for dinner, things will be OK...maybe. Unfortunately, your dinner doesn't make you happy because you are thinking about the disaster that could have avoided. Maybe watching some television will help, but then you sit there agonizing every bad part of your day. So you've had a bad day.
You chat with your friends about the events that occurred today. You might post something on your social media about your day. Your conversations are full of complaints and negative comments about today. Who could have a day worse than yours, right? So you've had a bad day.
Honestly, we've all had some terrible days. Some of us have a daily routine to complain about anything and everything. Some of us think we can find happiness by judging others in order to make ourselves look better. And some of us don't know how to shake off the little things, so we make it into a mountain.
I'm not saying that every day will always be a happy day, but wouldn't that be nice if that happened? Unfortunately, there are things that are out of our control. We cannot control other people's actions and words. What we can control is our self and how we react to it.
If you are being bullied by your classmate or coworker, stand up for yourself in a mature manner. If you are complaining about your day, try to find the positives about your day instead. If you are saying rude comments, remind yourself that you can't take back the words you say.
Basically, you can control how you react to the bad things. You can avoid the huge mountain that comes from these built-up small things. You can choose to think positively rather than be a "Negative Nancy." You can be the uplifting person in your peers' eyes.
You can do all of this, if you decide to do this. You can make every day a happy day when you shake off those small things. It's up to you. What will you choose?
Recommended for you
1. You only ask things once.
Asking to go to your friends house a second time is futile. In fact, it may make things worse.
2. Seriously, you only ask once.
You don’t get to go out Friday and Saturday, silly child. Choose one.
3. When you do muster up the courage to ask your parents for something, you creep around and wait until they’re in a good mood.
This significantly improves your chances of getting a yes. Pro tip: Doing extra chores helps.
4. Before you get that final yes, you have to go through an interview.
Who are you going with? What time? Where are you going? Who else is going? Who are their parents? Where do they work? How long have they been there?
5. If you ever got “the eye,” you knew you were screwed.
Prepare yourself for a lecture when you get home.
6. You were always the first to leave your group of friends when hanging out.
If you ever want to be able to go out again, you better go home on time.
7. If you say you will be home at a certain time, you better be home at that time.
Calls start coming the minute you’re late.
8. Seeing a missed call from your parents sends fear and horror through your veins.
R.I.P. if you see two or more missed calls.
9. If relatives are coming over to the house, your room better be clean.
Because the one room they will not go in determines the cleanliness of the rest of the house.
10. You are careful about what jokes you share with your parents.
Anything remotely inappropriate results in a 10 second joke turning into a 30 minute lecture.
11. "You’re not an adult until you turn 18! You can do whatever you want then!"
Disclaimer: When you turn 18, it becomes, “My roof, my rules.”
12. If plans change while you’re out, you better text or call.
Don't be that kid that gets caught by their parents driving somewhere they weren't supposed to be.
13. Don’t talk back. Ever.
I don’t care if you were told to hunt down the last unicorn in the world using a pot of gold stolen from the leprechaun at the end of a rainbow. Just do it.
14. When you’re called by your full name, you’re in deep trouble.
Say your prayers.
15. Don’t make them call your name twice.
The second you hear your name being called, drop everything you’re doing and run.
16. Sleepovers are not a thing.
They just aren’t. Why sleep somewhere else when you have a bed at home?
17. Despite all of these things, you know your parents love you.
They might not always show it, but they do.
1. Pets
Getting a pet is great -- cats, dogs, fish, or any sort of thing you can keep makes you care for something beyond yourself and gives you company. (Some are huggable, too!) As a pet owner, you can definitely tell when they’ve gotten into trouble … and sometimes you get a little weird with them. Non-pet owners just wouldn’t understand.
2. Mornings
Without parents to wake you up, how do you even? Or, you know, if you fall asleep at your desk studying because you're working hard. Rough life, man. And mornings were hard enough as it was.
3. Mistakes
We all make mistakes, Ross. It's fine. Whether you mixed your colored laundry with your whites, or you were cleaning and you bleached something that was not meant to be bleached, there's gonna be nobody at fault but you. And even if you're by yourself (or your cat is judging you), you have to own up to it, and move on.
4. Cooking for yourself
Nobody can do sarcasm like Phoebe. Cooking is very exciting in the beginning and all, but once you're at that stage in your life when you're too lazy to even make ramen, and all you have in your fridge is an empty milk carton and some leftovers from last week, well, it's a lot less fun.
5. Hosting
You've finally got a place where your friends can hang and people can come over! But see above. Cooking, cleaning, all that stuff you need to do to prepare for guests is harder than it seems, and if you keep telling yourself that pizza isn't a cop-out, then everything will work out.
6. Taking care of yourself
Just like Chandler, you might not be entirely aware of what health and sanitation is. It's fine, we've all been there. And it's a lot harder than it seems. You're not alone.
7. Holidays
Since you can go all out, you will, and there's nothing your roommates can do about it. Friendsgiving? Heck yeah! St. Patty's Day? Of course! And best of all, Halloween, where your space becomes the spookiest around (on a budget, of course, nobody's made of money).
8. Roommates
So maybe you don't live exactly alone. It's good to have a roommate, right? Especially if they're a good roommate, so you don't have to be picking up after them or complaining to your cat. And when you want to have a do-nothing day, they'll be there for you (and you'll be there for them too.)
9. Keeping focused and getting stuff done
Don't even pretend. That's hilarious. If you can study, good for you, but the rest of us will be over here not doing what we should and hanging out with our friends instead. And cramming and panicking later.
10. Cleaning
If you've ever cleaned a place after a party, you are a survivor, a true warrior. Even cleaning bathrooms or the nooks and crannies of your place before a parent visits will yield some interesting results, however. You never know what you'll find, but it's usually not pleasant.
11. Social life
There's only two modes here: #foreveralone or everything's coming up roses. Without supervision or even any sort of restriction, you can do what you want to when you want to. That means going out ... or staying in. You can do whatever.
I digress.
Point being, family is always there – on the good days, the bad days, and even the days that you forget to shower (thanks guys). They still remind you to tie your shoes before you leave the house, and they wake you up when your alarm goes off 6 times and you still haven’t gotten out of bed. They support you in the bad times, applaud you in the good times, and, of course, lovingly humiliate you in all the worst times.
Unless you’re my brother, who likes to strip down every ounce of pride and good character that I have left in my body after enduring a 15-week semester from hell.
Totally kidding. I love my brother. And my semester wasn’t actually personally gifted to me by Satan himself.
But that doesn’t negate the fact that during Thanksgiving break this year, he decided to tell me that I’m the family member with the “resting bitch face”.
“It’s not that bad,” he tried to tell me.
Thanks. Happy Thanksgiving.
What is it about the infamous “RBF” that makes some people just… have it? Why do I have one, but my mom doesn’t? Why does the girl across the hall have one, but her roommate doesn’t? Why does the cashier at Dairy Queen have one, but everyone who gets ice cream from her doesn’t?
It’s talent. It has to be.
I guess I don’t disagree with my brother. But he’s definitely the first one to have ever pointed it out. If you’re anything like me (and your brother tried to soften the blow by telling you that Pout-Pout Fish was “your book”), then you might resonate with these 7 things whenever someone asks you, “Do you know what an “RBF” is?"
1. You’re tired of people asking you if you know what “RBF” stands for every time you zone out.
I already know where this is going.
2. You’re constantly using the excuse, “I’m just tired” when people ask you if you’re mad.
I mean, I’m not lying. I’m in college. “Tired” is just another thing that courses through my veins and keeps me alive – alongside caffeine, Netflix, and probably really cheap alcohol.
3. Or “I’m just thinking.”
Thinking about the next time I’m going to get food, probably. No really, I’m not mad. Just hungry.
4. In fact, you’re rarely ever actually mad.
My zone-out time is just really sacred, that’s all.
5. But when you are, people usually can’t tell.
This one’s really convenient for all of us passive-aggressive introverts out there who hate drawing attention to ourselves.
6. You find other people with RBF’s and have to convince yourself that you don’t look like them.
Or maybe I do. Actually I don’t know. I hope I don’t.
7. You constantly remind yourself, “At least I’m not a psycho.”
Having a RBF can’t possibly be worse than having a creepy smile every time you zone out, can it?
I’ve learned that the nice thing about suffering from RBF is that it means alone time when you need it. Can’t be that bad, right? I mean, if it makes anyone more comfortable, I could start eerily smiling and laughing quietly to myself every time I zone out. But somehow I don’t think that would make the situation any less awkward. So instead, I’m just going to embrace my RBF for now. And maybe go read Pout-Pout Fish. But if I start to seem angry while I’m reading it, I promise I’m not. I’m probably just really into it.
1. If the professor is late by one minute, I'm leaving.
15 minute grace period? Mmm, yeah, not so much. You were on time to class, and you don't have time for slackers.
2. Oh crap, that's due TODAY?!
Ah yes, the delightful moment when you've been so preoccupied with other assignments that you forgot about one from another class. Classic. Cue the inevitable "head desk."
3. Can I nap in here?
Let's be real, you probably aren't paying attention anyway.
4. I wonder what they're serving at the cafeteria.
What will you have for lunch? You're starving. You hope it isn't mystery pizza or half-frozen salad. Your only hope is that the cereal machines are stocked.
5. How much does my teacher even get paid?
You'd bet your last Ramen noodle packet that the professor is just as bored as you are. You wonder how much they're getting paid. It can't be too much, or they would be more excited.
6. How much will I get paid?
Let's face it, you'll be paying off student loans long after college. But it sure is nice to remind yourself what you're working for when the lecture seems to be going on forever.
7. This is the longest 50 minutes of my life.
There are so many other things you could be doing right now. Such as, figuring out how you're going to pay off debt and also fund your future corgi-farm. So much to do, so little time.
8. Maybe if I call mom, she'll give me money.
Crank up those tears, make sure your voice sounds nice and wobbly, and who knows! You could score some sympathy money or a care package.
9. How much do street performers make anyway?
Juggling for a living sounds way more fun than this. Maybe you could even ride a unicycle, or make yourself disappear!
10. Why am I here? I could be a street performer by now.
Wow, you'd make quite a living as a street performer. Even if street performing doesn't work out, you could totally do something else, right?
11. Oh right, I'm not talented.
You can barely make it up the stairs to class, much less perform for a living. Well, "this is it," you guess. You're resigned to a boring, conventional, existence with a stable job.
The good news is, that's not true! You're super talented. Making it into college and learning how to function on minimal sleep and dirty clothes most certainly requires creativity and hard-work. You could totally street perform! Or ... get a regular, well-paying job. The choice is yours. Good luck, fellow padawans.
1. "I'm no hero. I put my bra on one boob at a time like everyone else."
Tina reminds us that we are all merely human.
2. "If you believe you're beautiful, you will be."
But sometimes self-confidence is difficult to maintain. That's why it's important to have people are who remind you how wonderful you are.
3. Family is always there for a good bedroom dance party.
4. Or even a kitchen dance party. As long as you're together and having fun, it will all be alright.
5. Embrace love. Embrace having crushes.
6. And get creative with how you express your love.
7. It's OK to feel overwhelmed by life. It gets us all down sometimes
8. Linda knows how to live.
9. You don't have to know everything about something to enjoy it.
Especially wine
10. Rock your own look. Even if you seem ridiculous, you are being you.
11. Honesty is often the best policy, especially if you want flawless skin.
12. Don't let anyone keep you from celebrating to the fullest.
Eat all the cake.
13. No matter what, the Belchers always seem to be having a good time. So appreciate those around you and just keep groovin'.
Trending Topics
Trending Stories
Best of Student Life![Rory Gilmore]()
![school]()
![Chandler Bing]()
