Workouts That Suit You Best Based On Your Zodiac Sign | The Odyssey Online
Start writing a post
Health and Wellness

Workouts That Suit You Best Based On Your Zodiac Sign

Who said compatibility only had to be between people?

61
Workouts That Suit You Best Based On Your Zodiac Sign
Alive At Night

We look to our horoscopes for predictions on life, love and sometimes, even financials. But what about fitness?

Ever wonder why you always seemed to be one beat off in Zumba? Or why you could never master Triangle pose? Believe it or not, I think the stars might have some say in those matters, too. Our horoscopes tell us who we're compatible with, but our zodiac can also tell us which types of exercises work for our personality and goals!

See which workout is recommended for you below, according to astrologer Victoria Dawson Hoff:

1) Aries (March 21- April 19): Kickboxing

Aries, you are a bold individual and ready to take charge in any situation. When it comes to fight or flight, flight is not an option. Prepare yourself and conquer your goals through a kickboxing class. This will allow you to be in control of your impulsive actions. Discipline yourself by teaching yourself to think twice before you act. You are a competitive one, Aries but only with yourself. Track your progress and see amazing results.

2.) Taurus (April 20 - May 20): Barre

Taurus, intense exercises turn you off. You want to workout, but not have to feel like you are. Getting in touch with your sensual side in a barre class would be in your best interest. A class like this can be challenging because you are isolating certain parts of your body, creating a longer and leaner you. You are determined Taurus, and never give up. Barre is also an exclusive class, and who's to stop you from enjoying the finer things in life?

3.) Gemini (May 21 - June 20): Pilates

Gemini, you are always on the go. I know you love those intense workouts, but a class that forces you to slow down a bit and get in tune with your body will be a more beneficial workout. You're not one to spend hours at the gym because you have so many other things to do! Try a pilates class. They vary their workouts, but focus on core movements. These classes will help remind yourself that gym time is YOUR time. Classes are only about an hour so you will be in and out, and onto your next task!

4.) Cancer (June 21 - July 22): Rock Climbing

Cancer, you are a great big softie on the inside, but you have a tough exterior. Your willingness to take care of others is your strongest attribute. Compliment that with a shoulder workout in rock climbing, that way, you can be there for your loved ones emotionally and physically! A good shoulder workout will reduce some stress in your upper back, which might help with those mood swings that sneak up on you! Keep yourself out of conflict by taking those emotions out on the rocks and not others.

5.) Leo (July 23 - August 22): Zumba

Leo, you thrive in social settings! So exercise classes with a variety of music will be your best workout option. You'll probably in the front row adding your own little flair to all the moves. You want to see what the instructor is doing as well as the class. Zumba is your top option because it does not even feel like a workout to you — it's purely fun! Oh, and don’t forget your highlighter leggings, Leo.

6.) Virgo (August 23 - September 22): Yoga

Virgo, your greatest pet peeve is when people tell you to relax. As a smart and practical Virgo, you know how to relax on your own which is why Yoga would be a very rewarding experience for you. Your lower back is your strongest attribute, so use it to your advantage and master some floor exercises. Yoga is a beautiful practice with extreme amounts of discipline. Be careful not to make it a competition. It’s yoga practice, not yoga perfect. For an added burn, try Hot Yoga.

7.) Libra (September 23 - October 22): Squash

Libra, you are fair and balanced. Utilize your strengths in a game of squash. Being the social butterfly that you are, finding a playmate won't be a problem. You like things to be orderly, so loosen up by doing something you don’t have as much control over. The most gracious of the signs, you'll be able to dominate the quart without tripping over your feet, and feel rejuvenated afterward.

8.) Scorpio (October 23 - November 21): Running Laps

Scorpio, "you get out of it, what you put in it," is what you tell yourself for motivation. Laps are for you. Whether it is swimming, running or even lunges, you like to do multiples of the same thing and see how far your energy will take you. Your passionate personality drives your determination to finish your workout and even do a victory lap at the end. Work out in the morning to keep that adrenaline pumping through you all day!

9.) Sagittarius (November 22 - December 21): Instagram Workouts

Sagittarius is typically on the hunt for big ideas and new experiences. Instagram workouts are inspiring to you, so why not give them a shot? The idea of trying something off the beaten path excites you. Your own natural rhythm will inspire you, plus you don’t mind a little attention in attempting workouts most stay away from. There's not a routine you wouldn't try!

10.) Capricorn (December 22 - January 19): Stretching

Capricorn, you're calm, cool and collected. You don’t need to show off with a fancy workout. You’re perfectly fine on the ground, getting those muscles relaxed. This is the physical portion of allowing yourself to be a more flexible being. Allowing your body to change naturally helps mold your mind to do the same thing. Not everything has to be so structured. Driven to succeed, you will meet your goals at your own pace.

11.) Aquarius (January 20- February 18): Partner Workouts

Aquarius your instinct to lend a helping hand inspires partner workouts. Your quirky personality allows you to be yourself in the gym and not care what other people think about what you are doing. You are extremely independent and the world knows it. Show off your collaboration skills with partner workouts! Be sure to change up the workouts because we all know you don’t like doing the same thing twice. Bonus: A compatible gym workout buddy could be a Gemini or a Libra.

12.) Pisces (February 19 - March 20): Sauna Sweating

Pisces, your sensitivity and compassion keep your mind where it wants to be, not where it should be. It’s rare we catch you checking in with the real world since you are always looking for an escape. You keep your head full of ideas and dreams, and that's wonderful, but keep yourself grounded with a nice sweat in the sauna room. This will help bring you down from the clouds, and focus more on what is going on around you. As an introvert, you don't mind the peace and quiet either!

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Featured

15 Mind-Bending Riddles

Hopefully they will make you laugh.

187972
 Ilistrated image of the planet and images of questions
StableDiffusion

I've been super busy lately with school work, studying, etc. Besides the fact that I do nothing but AP chemistry and AP economics, I constantly think of stupid questions that are almost impossible to answer. So, maybe you could answer them for me, and if not then we can both wonder what the answers to these 15 questions could be.

Keep Reading...Show less
Entertainment

Most Epic Aurora Borealis Photos: October 2024

As if May wasn't enough, a truly spectacular Northern Lights show lit up the sky on Oct. 10, 2024

13487
stunning aurora borealis display over a forest of trees and lake
StableDiffusion

From sea to shining sea, the United States was uniquely positioned for an incredible Aurora Borealis display on Thursday, Oct. 10, 2024, going into Friday, Oct. 11.

It was the second time this year after an historic geomagnetic storm in May 2024. Those Northern Lights were visible in Europe and North America, just like this latest rendition.

Keep Reading...Show less
 silhouette of a woman on the beach at sunrise
StableDiffusion

Content warning: This article contains descriptions of suicide/suicidal thoughts.

When you are feeling down, please know that there are many reasons to keep living.

Keep Reading...Show less
Relationships

Power of Love Letters

I don't think I say it enough...

456802
Illistrated image of a letter with 2 red hearts
StableDiffusion

To My Loving Boyfriend,

  • Thank you for all that you do for me
  • Thank you for working through disagreements with me
  • Thank you for always supporting me
  • I appreciate you more than words can express
  • You have helped me grow and become a better person
  • I can't wait to see where life takes us next
  • I promise to cherish every moment with you
  • Thank you for being my best friend and confidante
  • I love you and everything you do

To start off, here's something I don't say nearly enough: thank you. Thank you, thank you, thank you from the bottom of my heart. You do so much for me that I can't even put into words how much I appreciate everything you do - and have done - for me over the course of our relationship so far. While every couple has their fair share of tiffs and disagreements, thank you for getting through all of them with me and making us a better couple at the other end. With any argument, we don't just throw in the towel and say we're done, but we work towards a solution that puts us in a greater place each day. Thank you for always working with me and never giving up on us.

Keep Reading...Show less
Lifestyle

11 Signs You Grew Up In Hauppauge, NY

Because no one ever really leaves.

25985
Map of Hauppauge, New York
Google

Ah, yes, good old Hauppauge. We are that town in the dead center of Long Island that barely anyone knows how to pronounce unless they're from the town itself or live in a nearby area. Hauppauge is home to people of all kinds. We always have new families joining the community but honestly, the majority of the town is filled with people who never leave (high school alumni) and elders who have raised their kids here. Around the town, there are some just some landmarks and places that only the people of Hauppauge will ever understand the importance or even the annoyance of.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments