You Should Go And Love Yourself | The Odyssey Online
Start writing a post
Health and Wellness

You Should Go And Love Yourself

The mid life crisis and why it shouldn't be 'just a phase.'

6
You Should Go And Love Yourself
Hannah Rayhill

Today marks my 20th year on this earth. Within that time, I would say that I have experienced quite a bit. I have travelled on my own to Canada, Spain, Italy, Costa Rica, Greece, England and Denmark. I have stayed in various hostels and apartments, meeting and making friends with people from all over the world from an incredible spectrum of cultural, economic and religious backgrounds. Through living with and observing so many people of our generation all around the world, I have noticed an aspect of ourselves that I cannot seem to shake. We--as a generation--do not seem interested in knowing ourselves.

I am not an expert in human psychology by any means, I am simply a girl with a travel journal who loves to people watch. Yet this thought, this encompassing theme, has become apparent to me more often than not and it frightens me.

Our generation creates personas for ourselves through social media. We create what we want other people's views of us to be through images, slang, followers, and clever captions. Yet, when it comes to portraying ourselves in person we tend to portray ourselves in a stereotypical way--we use the same slang, the same ticks and the same quirks as those around us for some unknown reason. Perhaps this is due to a fear of being different...but to be entirely honest, I don't know what it is...I often catch myself doing this and I cannot find the root of it.

People get themselves in relationships and friendships out of these personas that we create for ourselves and I have often found that when these people are alone, they have no idea who they are. In the United States especially, we never take the time to slow down and figure out not only who we are, but what we want from our lives. This leads people to break ups, divorces, and fall outs. For most of their lives, they adopt the personas and desires that they created out of a need to fit in with society. People seek the security of being "successful" in their societies. Which, in American culture, is getting educated, getting married, working a well-paid desk job, and having kids. For most, there comes a point in their lives where they finally realize that they have been going through the motions. Too many individuals have not had heart racing, blood pumping, adrenaline rush experiences. Most refer to the eye opening moment as a mid life crisis...this is sad because most think of a mid life crisis as a phase. It is not and should not be just a phase.

We need to turn off our phones and turn off our computers to take a moment and realize who we are and what we want without the world shoving ideas in our faces 24/7.

Don't wake up 40 years from now and wish you had your life back. Don't allow yourself to feel forced to be someone that you are not, just to fit in.

This is a battle that we each need to fight every day. Otherwise, we may wake up one day and not recognize the world around us...or even how we got there.


Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Lifestyle

10 Things Only Equestrians Understand

Yes, it IS a sport. Yes, I fall all the time. No, I do not ride in jeans with a cowgirl hat on.

376
horses
Barn Pros

Growing up I have always wanted to own a horse. My grandparents own a well known equestrian facility in Georgia, so I have been riding since I was born. A bond between a person and their horse is a bond so strong that it cannot be broken. Everywhere I went I wanted to be around horses, even forcing my family to go on trail rides during vacations. Horses have been a part of my life for as long as I can remember has taught me great responsibility, as well as 14 things that all equestrians can relate to.

Keep Reading...Show less
man wearing white top using MacBook
Photo by Tim Gouw on Unsplash

College is super hard. Between working, studying, and having a social life, it feels like a struggle to just keep afloat.

I understand. When you feel like your drowning and there's no way to stay afloat I understand that it feels like everyone else is doing just fine. I understand all the frustration, long nights in the library, and that feeling that you want to just throw in the towel. I understand that sometimes it's too hard to get out of bed because your brain is already filled with too much information to remember. I understand because I am also feeling pretty burnt out.

Keep Reading...Show less
No Matter How Challenging School Gets, You Have To Put Your Health First — A Degree Won't Mean Anything If You're Dead
Photo by JESHOOTS.COM on Unsplash

Some of the best advice I've ever received was from my social studies teacher in sophomore year of high school. He stated, "If you don't know it at midnight, you're not going to know it for the 8 a.m. exam, so get some sleep."

It's such a simple piece of advice, but it holds so much accuracy and it's something that the majority of college students need to hear and listen to. "All-nighters" are a commonality on college campuses in order to cram in studying for an exam that is typically the next day.

Keep Reading...Show less
Featured

Warnings About College To Incoming Freshmen As Told By Gifs

College is hard, but you will make it through.

591
college just ahead sign
Wordpress

1. You will have that special "college" look to you.

2. You will feel like an adult but also feeling like a child.

3. You will have classes that are just the professor reading from their lecture slides for an hour.

4. You will need to study but also want to hang out with your friends.

5. Coffee is your best friend.

6. You don't know what you're doing 99% of the time.

7. You will procrastinate and write a paper the night before it is due.

8. Money is a mythical object.

9. It is nearly impossible to motivate yourself to go to classes during spring.

10. The food pyramid goes out the window.

11. You will have at least one stress induced breakdown a semester.

12. Most lecture classes will bore you to tears.

13. You will not like all of your professors.

14. You will try to go to the gym... but you will get too lazy at some point.

15. When you see high school students taking tours:

16. You will try to convince yourself that you can handle everything.

17. Finals week will try to kill you.

18. You won't like everyone, but you will find your best friends sooner or later.

19. You actually have to go to class.

20. Enjoy it, because you will be sad when it is all over.

Obsessive Thoughts Keep My Brain Stuck On A Loop And Me Stuck On My Couch
Photo by Annie Spratt on Unsplash

Sometimes my brain just starts turning on an idea and it doesn't want to stop.

I don't know if it is related to my anxiety, perfectionism or depression. I don't know why it happens. It's frustrating, it's painful and it stops me from functioning.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments