You may be injured, but you are not defeated. | The Odyssey Online
Start writing a post

You may be injured, but you are not defeated.

From one injured runner to another.

306
You may be injured, but you are not defeated.

For one of the first times in my life, I hated running. I couldn't even fathom the thought of lacing up and running for an hour- or even 10 minutes. But now, now I long to be able to run for even just a couple steps.

Dear Injured Runner,

It's funny how you never truly appreciate something until you can no longer do it.

Running is not a chore, it is a privilege.

No one is entitled to a good run, or a good race just because they did everything right. You can do all the little things; ice, stretch, foam roll, epsom salt bath, ice bath, recovery runs, off days- and still somehow break. The pain of the injury is uncomfortable, but what's unbearable is the fact that you can't do the one thing that keeps you sane.

I told myself I would crawl, walk, drag myself across that Boston Marathon finish line. But for what? To say that I completed the most prestigious marathon in history? Why does this marathon hold more power over me than any other one before?

Does it mean anything if you do it while injured? Does it make you a better runner if you run it? Does it make you less of a person if you drop out? Do you base your worth off of the miles that you run? What are you trying to prove, and to whom?

You didn't come this far to only come this far, but you also didn't come this far to potentially risk an injury that could turn into something much worse. See for the longest time I based my worth off of 2 simple letters- PR. Person Records were all I was concerned about, I had to beat the person I was the last time I raced. Then I realized just how good I had gotten, then my main focus became primarily around 2 new letters, BQ. I did everything I could to Qualify for the Boston Marathon, eating better, running faster, lifting harder. Isolating myself to become the best runner I could be- so hard that I pushed myself to tearing all the ligaments in my left foot 2 years ago. I kept pushing, causing a prolonged injury. After the proper time off, I promised myself that if I ever got hurt again I wouldn't push myself. I did everything “right". Then I finally BQed. I finally thought of myself as a worthy runner. I felt as if I was apart of this elite Instagram group of Boston Qualifiers and people would finally think I was good enough.

So here I am, 3 BQ times later, 26 days out and completely heart broken. Never in a million years did I think this would happen, but I’ve learned that in running nothing is guaranteed. I would run through just about any injury, but this time it's different. This time my gut is screaming, begging, pleading "no". My heart says go for it, but my mind and body are telling me that I do not want to risk another serious injury. Is it worth it sacrificing the long term for this short term goal? Is it worth hurting yourself just to prove yourself to others? Prove you're "fast" enough, or "fit" enough? When is enough, enough?

I spent the last month trying to convince myself I loved running, no matter how hard it was. Now, it seems that all I needed was an injury to prove to me how much I in fact need running. I asked for God to show me the love that I had lost, and He did. Maybe not in the way I was hoping for, but I have to trust in His timing and His plan. I know things happen for a reason, and I have to keep my faith and trust in Him in order to understand why. It's hard to keep the faith when the answers are unclear, but doubting God would be much worse. A friend reached out to show me a verse that may help me through my struggle, "It was good for me to be afflicted, so that I may learn your decrees." Psalm 119:71.

As runners, there is no true finish line. There will always be one more race, one more run, one more mile. We will never know it all, and we may never have all the answers. But we keep showing up.

I have a lot left to learn, a lot of miles left to discover, but I will never let doubt destroy my faith. No more questioning, no more feelings of defeat. I asked for God to challenge me, He is testing me, and through this I will change.

I am strong enough to overcome this battle, and I will be stronger once I do.

So for the next 26 days I will pray, and if a miracle happens then so be it, but it is out of my hands for now.

So keep showing up, even when it's pouring rain or gusting winds. Show up. Lace up. Go for it. Run. Run until you can't run any more. And then turn around and run back. You never know when your last run for a while may be, so don't take it for granted. I've learned that a bad run, a slow run, a short run, is a million times better than not being able to run at all. So appreciate it. Thank it. Love it. Because running loves you.

Love,

A fellow injured, heart broken runner.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
cousins
Bailey Totten

I've known you your entire life. More than likely I held you in the first three days of it and at least one of us cried. Cousins are truly one of the best things in the world and while sometimes I complain about how many people crowd Grandma's living room on Christmas Eve, I wouldn't trade you all anything.

You are my best friends, the only people who can understand what it's like on Thanksgiving, and you are the spunkiest people I have ever met. But you as so so young, most of you are just now starting your adventures in the public education system. I mean, I'm so very young too. I'm not married, I don't have children, heck, I just started my adult life, but I do want to give you what little advice I have. My dears, these are the things I want you to know.

Keep Reading...Show less
ORHS Graduation
Kristen Sack, ORHS Graduation

You are a senior in high school, you have made it to the final year that you have been looking forward to since the first day of freshman year. Whether this has been the worst or best four years of your life, appreciate it. You will never have these times back, you will never be in high school again. It is hard for someone still in high school to wrap their brain around, but there will be a day when you wish you could be in the shoes you're in right now. Here are 15 things I have learned being in college that I wish I knew as a high school senior:

Keep Reading...Show less
one tree hill
Wikimedia

Everyone, and I mean everyone has heard of the show "One Tree Hill". Many people think that this show is the best thing they've ever watched and others won't bother watching it because they know they'll get hooked. And yes, I know many people have written about this show before, but I couldn't resist. I could re-watch every season multiple times to the point where I can almost quote an entire scene. Trust me, once you start "One Tree Hill", you will be hooked. There's way too many reasons to list as to why you'll love this show, and these are just a few.

Keep Reading...Show less
Health and Wellness

5 Ways To Bring Positivity Into Your Life When All You Want To Do Is Drown In Self-Pity

It seems like life has been serving up more bad than good and in all honesty, the only thing you want to do is crawl under your covers and hide from the rest of the world.

2442
5 Ways To Bring Positivity Into Your Life When All You Want To Do Is Drown In Self-Pity
Photo by Kinga Howard on Unsplash

The first two weeks of classes have come to an end and they have been anything BUT easy. It seems like life has been serving up more bad than good and in all honesty, the only thing you want to do is crawl under your covers and hide from the rest of the world.

Although this seems like the best solution, it is also the easy way out. Take it from the girl who took basically a whole week off from her life because she just could not handle everything that was being thrown at her. This caused her to feel extremely lonely and even more stressed out for being behind in classes that JUST began.

Keep Reading...Show less
friends

1. Thank you for being my person.

2. Thank you for knowing me better than I know myself sometimes.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments