You Can Break Up With The Gym | The Odyssey Online
Start writing a post
Health and Wellness

You Can Break Up With The Gym

It's totally fine to hate the gym because you're perfect regardless.

16
You Can Break Up With The Gym
Business Insider

I realized a long time ago that I was not an athletic human. It didn't matter what sport it was I was always better at cheering on the sidelines than actually playing the game. Maybe it's because I didn't play sports as a kid, or maybe it's because sports "aren't my thing," or maybe it's both. I'll never know. But I have realized that my break up with exercise has certainly made my life better.

I was always confused about how people enjoyed gym class, it was the worst forty minutes of the day. I disliked the games, I disliked learning a new sport, I often disliked the teacher because they LOVED gym (a concept I just couldn't grasp). Once gym ended life got better, but still there loomed a pressure to do a sport or go to the gym. Neither of those things were of particular interest in my world.

I hated gym and how I felt afterwards, so I broke up with it. If I'm being honest this break up was the greatest thing to happen to me. How could something that was supposed to make you feel great and refreshed make me feel inadequate? I'm still not sure why I felt bad about myself after gym, probably because I'm a tiny human and I just couldn't really throw a basketball. All I know is since I stopped caring about going to the gym, I'm a whole lot happier.

"I really should start going to the gym," is something that I hear everyday. Ok, so go to the gym. Stop complaining about it, especially to me who is just going to tell you that not going to the gym is better. I just can't handle when people say this because saying you need to go to the gym is just a way for people to tell you that you look fine, which you do. Complaining about needing to go to the gym isn't really doing you any good, you're not getting thinner or any healthier you're just annoying everyone around you.

Also, people these days base everything on how they look, and because the gym is associated with looking good everyone says they "need" to go. No, you look fine, I swear. Stop basing yourself on how you look, but instead how happy you are. I found more self-worth in being true to myself and not going. If you're happy at the gym more power to you, but if you're not happy at the gym, find it in yourself to love what you've got and don't go.

So many people my age focus on going to the gym, not missing a workout and, the worst in my mind, depriving themselves of certain foods. I find myself telling my friends to go eat that desert because why would you even think of not giving yourself something you want? I am so tired of hearing, "I can't eat that because I have to work out," who cares that you're working out please go eat that cookie because I don't want to hear you complain about not eating it. Plus, as cliche as it is, you wouldn't deprive yourself of that ice cream if you were going to die the next day so don't do it now.

Exercise is needed, I'm not saying that you shouldn't exercise because that's not what I'm saying at all. There are plenty of ways to get exercise that don't involve a treadmill. Many great things come from working out, and I applaud those who do, especially those who love it, I'm just not one of those people. I realize that all of this goes against what a lot of people think, but I'm not sorry. This is something that took awhile, but I have realized it is totally ok.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
39 Traits You Know You Have If You're A Libra
Flickr

If you were born between September 23rd - October 22nd, then you are a Libra. Let's be real, Libras are the best because you are the perfect balance of all things in life. Some may find this boring, but they don't know anything about what it means to be all things at once. As Libras, we hold much on our shoulders that no one can understand. These are traits you know to be true if you are a Libra:

Keep Reading...Show less
Entertainment

12 Types Of Drunk Girls You'll See In Every Friend Group

"Getting drunk with your best friends is an experience in and of itself. It takes us on wild and ridiculous adventures with the people we trust with our lives."

334
friends
Cloud Front

Getting drunk with your best friends is an experience in and of itself. It takes us on wild and ridiculous adventures with the people we trust with our lives. Each one of you plays a vital role in making sure the night goes (relatively) smoothly.

Keep Reading...Show less
Kardashians
Cosmopolitan.com

Finals week is so rude! So, there's no one better to explain it than the Kardashians themselves!

1. When you look at your finals schedule and become immediately overwhelmed:

2. When your professor says that the final is only going to be short answer questions:

3. When you text your parents to tell them that you're going to have a mental breakdown and drop out of college and they're just like:

4. When you're trying to study with friends, but then you realize that you haven't gotten anything done:

5. Then you just end up going on your phone.

6. When you're two weeks away from finals and your professor tells you that you should probably start studying now:

7. When you sit down to take your final and the first question hits you like:

8. When you start the practice problems and you're just like:

9. When you're in your final and find a question that you actually know the answer to:

10. When that one annoying kid in your class says that the final was super easy and they aced it:

11. When you come back from your 7:30 a.m. final and crash:

12. When your professor tries to teach you new material a week before the final:

13. When you decide to eat away the pain that is finals week by ordering massive amounts of food:

14. Filling out course evaluations for that one difficult professor like:

15. When it's right before your first final and you're just like:

16. When your professor tells that you the final is cumulative:

17. When the kid next to you keeps looking over at your test:

18. Looking back on the outfits that you wore during finals week like:

19. When it's been two hours and you've only gotten through five notecards:

20. When you finally make it to the end of the week:

Lifestyle

10 Signs You Work In A Restaurant

There's always chaos in the restaurant business.

1269
10 Signs You Work In A Restaurant
Brisanis

Working in the restaurant industry is possibly the most fundamentally challenging occupation I have ever experienced when it comes to hospitality and customer service. When you go to a five-star restaurant you expect the time of your life, a two hour getaway, a walk through another time period (rustic Italy, France, Spain, etc), or simply a honeymoon undergo. What you don't see are the behind the scenes scut work: carrying trays, polishing glassware and silverware, kitchen chaos, the list is endless. Now, I'm not saying being a host, server, or bartender is the worst thing in the whole wide world, there are definitely worse things. But the fact of the matter is that it isn't always sunshine and rainbows. In the two years that I have spent in restaurant and customer service, I have spoken my share of expletives, yelled at kitchen staff, and dealt with not-so-happy guests. It isn't easy to keep a bright and shiny smile on your face when all you want to do is choke every person who walks near you. Anyone who has spent even two weeks working in a restaurant understands the rigor and stress that comes with it. Restaurant culture is a tiny world in and of itself that operates on its own principles and creates its own society. It even has its own language. The sayings "runner", "corner", and "on a bus" wouldn't make sense to anyone otherwise. My mother and I both work in a restaurant and the best advice I can give someone going out to eat is to treat us like people. Yes...believe it or not we are people, people. Say "please" and "thank you", or stack your cleared plates before a busser gets to the table. Trust me, the gesture goes a lot farther than you may think.

So, if you work in a restaurant, you can relate with the following points. If not, check out how the brain of a restaurant service (or any customer service) worker actually works. See if you can identify any crazy weird habits your friends have a tendency to partake in.

Keep Reading...Show less
Adulting

11 Things I Learned My Freshman Year of College

Not everything you learn in college can be found in a textbook.

888
Breanna Vogel
Breanna Vogel

One of the scariest things we will ever face in our life is going to college. Many of us move away to a new town, join new organizations, and make new friends. We are expected to study, have a social life, relationships, maybe work, and be healthy. It seems pretty easy to do, and in high school all we wanted to do was graduate and move on to this next chapter of our lives. If you are in high school, here are some things that you can learn from before you get to college. If you have already been through your freshman year of college, hopefully you can relate to the things I have learned in college.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments