Yoga In The Middle Of NYC: How Yoga Unites | The Odyssey Online
Start writing a post
Health and Wellness

Yoga In The Middle Of NYC: How Yoga Unites

Bryant Park yoga creates a community that stands for all the best things NYC offers.

14
Yoga In The Middle Of NYC: How Yoga Unites
eventbrite.com

In a city so grand, with so many fantastic writers having confessed love to it in some of the best works of literature of all of time, you would never imagine that yoga is the one thing that creates community.

In the center of Midtown, in none other than Bryant Park, Athleta and Yoga Journal magazine have been hosting yoga classes by some of the most renowned instructors every Tuesday morning and Thursday evening for free. With no registration necessary, but available online, one can just walk up to the über-friendly representatives sign-in, grab a rewards card (yes, they give out gifts for attending free yoga classes too), and pick a mat in the endless sea of light red yoga mats already set up on the lawn by Athleta. With no other requirement than a pair of leggings, one can find themselves laying on their back amidst NYC staring out to the contrast between the sky and the skyscrapers only to fade out in between the two.

Flanked by a black gothic art deco building outlined with gold that is the American Radiator Building and the beaux arts gray NYC Public Library, Bryant Park is a mini-collection of all the best things that NYC has to offer: architecture, people, and an atmosphere of belonging. I challenge you to find a free table during lunchtime and I already know that you lost. The area is always bustling with activities and people.

At exactly 6 p.m., for almost 4 months from May to September, over a thousand individuals show up to practice yoga. The entire lawn becomes a reunion space for those returning and those discovering. Office clerks, businessmen and women, professional athletes and even little children strategically change from their day clothes to more comfortable ones without flashing their nude bodies to the crowd. While some people are simply lying down, enjoying the self-imposed break from technology, others are doing a mini-warmup, reading, or meeting new people.

A blonde girl next to me started conversation about her plans of eating a bucket of chicken wings and drinking champagne at Birds & Bubbles later tonight (added to my own list). Behind me, French tourists are confused and completely shocked by what they just got themselves into. Several rows ahead of me, a frequent yogi and acquaintance of mine brought his son and daughter with him to share his usually private practice.

As my conversation about the combination of chicken wings and champagne makes me palpably hungry, others of that sort continue around me.

Class starts with us standing atop our mats with hands in prayer pose at our center. "I must get a manicure," I think as I take one brief look at my nails. We extend our arms upward to the sky, tingling our fingers and then bending over to land our palms on the mat. "And a pedicure too," I think eyeing my toenails. As practice evolves, all such thoughts leave my mind with only a few complaints from my body and a laugh here and there from accidentally bumping into my neighbor. Our instructor asked us to introduce ourselves to those around, knowing that such accidents were bound to happen.

We are practicing yoga in a well-manicured park in the center of Manhattan for free with a myriad of other people just as wild in this jungle. If the city is a jungle, we are clearly the marmosets, but a completely different NYC kind of species.

Thousands of people, including those watching, share the most intimate version of themselves by "rolling around in the grass," as some people have described it. But it's not just rolling around, it's sharing the space that we all build lives in. In the end, we are all as much part of each others' lives as is NYC, and sharing this time with each other physically demonstrates the strong ties in the community, even if most of these people are strangers to one another. Whatever the practice means to one personally, as a whole the practice symbolizes everything that those authors loved about NYC.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
cousins
Bailey Totten

I've known you your entire life. More than likely I held you in the first three days of it and at least one of us cried. Cousins are truly one of the best things in the world and while sometimes I complain about how many people crowd Grandma's living room on Christmas Eve, I wouldn't trade you all anything.

You are my best friends, the only people who can understand what it's like on Thanksgiving, and you are the spunkiest people I have ever met. But you as so so young, most of you are just now starting your adventures in the public education system. I mean, I'm so very young too. I'm not married, I don't have children, heck, I just started my adult life, but I do want to give you what little advice I have. My dears, these are the things I want you to know.

Keep Reading...Show less
ORHS Graduation
Kristen Sack, ORHS Graduation

You are a senior in high school, you have made it to the final year that you have been looking forward to since the first day of freshman year. Whether this has been the worst or best four years of your life, appreciate it. You will never have these times back, you will never be in high school again. It is hard for someone still in high school to wrap their brain around, but there will be a day when you wish you could be in the shoes you're in right now. Here are 15 things I have learned being in college that I wish I knew as a high school senior:

Keep Reading...Show less
one tree hill
Wikimedia

Everyone, and I mean everyone has heard of the show "One Tree Hill". Many people think that this show is the best thing they've ever watched and others won't bother watching it because they know they'll get hooked. And yes, I know many people have written about this show before, but I couldn't resist. I could re-watch every season multiple times to the point where I can almost quote an entire scene. Trust me, once you start "One Tree Hill", you will be hooked. There's way too many reasons to list as to why you'll love this show, and these are just a few.

Keep Reading...Show less
Health and Wellness

5 Ways To Bring Positivity Into Your Life When All You Want To Do Is Drown In Self-Pity

It seems like life has been serving up more bad than good and in all honesty, the only thing you want to do is crawl under your covers and hide from the rest of the world.

1976
5 Ways To Bring Positivity Into Your Life When All You Want To Do Is Drown In Self-Pity
Photo by Kinga Howard on Unsplash

The first two weeks of classes have come to an end and they have been anything BUT easy. It seems like life has been serving up more bad than good and in all honesty, the only thing you want to do is crawl under your covers and hide from the rest of the world.

Although this seems like the best solution, it is also the easy way out. Take it from the girl who took basically a whole week off from her life because she just could not handle everything that was being thrown at her. This caused her to feel extremely lonely and even more stressed out for being behind in classes that JUST began.

Keep Reading...Show less
friends

1. Thank you for being my person.

2. Thank you for knowing me better than I know myself sometimes.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments