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Health and Wellness

Worry Quadrilogy: Poems

Four Poems About Worrying and Conquering It

Josephine DeMarco

Dec 21, 2017

Adelphi University

Returning to Oneness

1. Having Trouble Finding Something to Read

At the library

I keep browsing

For something

To inspire me.

I am having trouble finding something good.

I’m not feeling as creatively productive as I could.

I read them on my bed

Waiting for a spark

So I can make my mark

But everything in my head

Is kept in the dark.

I keep waiting for the fairies in the stories

To wave their magic wand

To grant me publishing glories.

I cannot go beyond

When I keep my face

In the comfortably uncomfortable sunken place.

2. I'm Tired of Worrying

I’m tired of worrying!

I’m tired of worrying about writing,

About publishing,

About following self-help books correctly,

If my love and I will end up happily,

About my belly,

About my nutrition,

And digestion.

I wish some being would fly down and say

All of your troubles will go away!

I wish all of my troubles

Would just pop like bathtub bubbles!

3. My Muscles are No Longer Tense

My muscles are no longer tense

Everything makes sense

Because I decided not to obsess

Over my stress.

It is something human we all experience

However unhealthy in overindulgence.

I am not forcing my stomach muscles to digest.

I am leaving them free to do their best.

I am not forcing my brain cells to win the creative race.

I am letting them work at their own pace.

I am not cold!
I am bold!

I do not need to suffocate myself in sweaters

To escape from fears and stressors.

I am going to show the world who I am

Without giving a damn.

4. Evaluation of My Mental Health Verses

What if these mental health verses

Are not an end to old curses?

What if writing verse after verse

Will just make things worse?

What if my real-life applications

Don’t correlate with my words of inspiration?

Not living up to my poetry

Would be hypocrisy.

For actions speak louder than words

According to Pinterest blurbs.

Maybe I don’t have to be perfect.

Maybe I can just fake it till I make it.

I don’t have to be perfect.

I can fake it till I make it.

I WILL fake it till I make it.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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Worry Quadrilogy: Poems

Four Poems About Worrying and Conquering It

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The Best Lines from the Fab Four

And in the end, the love you take is equal to the love you make

The sun is up, the sky is blue, it's beautiful and so are you

Love is old, love is new, love is all, love is you

There's nowhere you can be that isn't where you're meant to be

Life is very short, and there's no time for fussing and fighting, my friend

He say, "I know you, you know me", One thing I can tell you is you got to be free

Oh please, say to me, You'll let me be your man. And please say to me, You'll let me hold your hand

It was twenty years ago today, Sgt. Pepper taught the band to play. They've been going in and out of style, but they're guaranteed to raise a smile

Living is easy with eyes closed, misunderstanding all you see

Can you hear me? When it rains and shine, it's just a state of mind

Little darling, it's been long cold lonely winter. Little darling, it feels like years since it' s been here. Here comes the sun, Here comes the sun, and I say it's alright

We danced through the night and we held each other tight, and before too long I fell in love with her. Now, I'll never dance with another when I saw her standing there

I love you, I love you, I love you, that's all I want to say

You say you want a revolution. Well you know, we all want to change the world

All the lonely people, where do they all come from. All the lonely people, where do they all belong

Oh, I get by with a little help from my friends

Hey Jude, don't make it bad. Take a sad song and make it better

Yesterday, all my troubles seemed so far away. Now it looks as though they're here to stay. Oh, I believe in yesterday

And when the brokenhearted people, living in the world agree, there will be an answer, let it be.

And anytime you feel the pain, Hey Jude, refrain. Don't carry the world upon your shoulders

I'll give you all I got to give if you say you'll love me too. I may not have a lot to give but what I got I'll give to you. I don't care too much for money. Money can't buy me love

All you need is love, love is all you need

Whisper words of wisdom, let it be

Blackbird singing in the dead of night, Take these broken wings and learn to fly. All your life, You were only waiting for this moment to arise

Though I know I'll never lose affection, for people and things that went before. I know I'll often stop and think about them. In my life, I love you more

Obviously the best superpower.

There have been many lessons learned.

1. The importance of traditions.

2. How to be thankful for family and friends.

3. How to give back.

4. What the word "community" really means.

5. That it isn't about the destination, but the journey.

6. The consequences of making bad choices.

7. To trust people, until you have a reason not to.

8. To be welcoming and accepting of everyone.

9. How to be my own, individual person.

10. How to work for what I want.

11. How to be great at giving directions.

12. How to be humble.

13. To be well-rounded.

14. How to be great at conflict resolution.

15. The beauty of getting outside and exploring.

16. To be prepared for anything.

17. That you don't always have to do it alone.

18. How to be creative.

19. To brush off gossip.

I have never been so thankful to know you.

Dealing with the inevitable realities of college life.

Don't freak out

Email the professor

Attend the first class

Keep attending class

Have a backup plan

Remember that everything works out at the end

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