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Health and Wellness

Worry Quadrilogy: Poems

Four Poems About Worrying and Conquering It

Josephine DeMarco

Dec 21, 2017

Adelphi University

Returning to Oneness

1. Having Trouble Finding Something to Read

At the library

I keep browsing

For something

To inspire me.

I am having trouble finding something good.

I’m not feeling as creatively productive as I could.

I read them on my bed

Waiting for a spark

So I can make my mark

But everything in my head

Is kept in the dark.

I keep waiting for the fairies in the stories

To wave their magic wand

To grant me publishing glories.

I cannot go beyond

When I keep my face

In the comfortably uncomfortable sunken place.

2. I'm Tired of Worrying

I’m tired of worrying!

I’m tired of worrying about writing,

About publishing,

About following self-help books correctly,

If my love and I will end up happily,

About my belly,

About my nutrition,

And digestion.

I wish some being would fly down and say

All of your troubles will go away!

I wish all of my troubles

Would just pop like bathtub bubbles!

3. My Muscles are No Longer Tense

My muscles are no longer tense

Everything makes sense

Because I decided not to obsess

Over my stress.

It is something human we all experience

However unhealthy in overindulgence.

I am not forcing my stomach muscles to digest.

I am leaving them free to do their best.

I am not forcing my brain cells to win the creative race.

I am letting them work at their own pace.

I am not cold!
I am bold!

I do not need to suffocate myself in sweaters

To escape from fears and stressors.

I am going to show the world who I am

Without giving a damn.

4. Evaluation of My Mental Health Verses

What if these mental health verses

Are not an end to old curses?

What if writing verse after verse

Will just make things worse?

What if my real-life applications

Don’t correlate with my words of inspiration?

Not living up to my poetry

Would be hypocrisy.

For actions speak louder than words

According to Pinterest blurbs.

Maybe I don’t have to be perfect.

Maybe I can just fake it till I make it.

I don’t have to be perfect.

I can fake it till I make it.

I WILL fake it till I make it.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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Worry Quadrilogy: Poems

Four Poems About Worrying and Conquering It

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It's not all morning coffees and singing along to the radio.

You can't just go to your room to take a nap in the middle of your classes.

Having to spend all your extra cash on gas for your car.

Speaking of money, you probably don't have a meal plan so you're forced to scrounge up some change or mooch off of your friends.

It can be harder to maintain the friendships you make with people from class.

Finding a parking spot.

It can be harder to be involved on campus because between your one, two, or three jobs and school you don't have much free time.

When you try to be super involved on campus, it can kill your sleep schedule.

It's impossible to do homework at home, but staying on campus isn't an option sometimes.

There are surveys and events that you can't participate in because you're a commuter.

Group projects are the bane of your existence.

Traffic.

Your backpack rivals that of a survivalist trekking in the woods.

Driving all the way to campus to find a note on the door of your classroom saying class was cancelled.

Because have you ever had to endure grilling your foot on a George Foreman?

1. When he just wanted bacon from his George Foreman grill

2. When he had money (and Jan) issues

3. When he got upstaged at Phyllis' wedding

4. When he unintentionally saved Meredith from rabies

5. When he wore a "bisexual" suit

6. When he had to apologize to Jesus

7. When his GPS drove him into a lake

8. When he had to deal with Ryan as his boss

9. When he couldn't fulfill his most generous empty promise

10. When this happened

11. When he struggled with a X-Mas break up

12. When he had to defend his generosity

13. When he threw a classy Christmas party for Holly but she had a boyfriend

14. When he had to stand up to peer pressure

15. When Toby was "Toby-ish"

This isn't just for the single Pringles out there either, folks

Run Around Clanging Pots and Pans in Everyone's Face

Eat the Last Few Pigs in a Blanket

Pop Twelve White Grapes

Burn Something

Smash Things Against a Wall

Spontaneously Begin an Irish Jig

Call Your Mother

Throw a Coffee Table Out a Window

Sing "Auld Lang Syne" at the Top of Your Lungs

Do Some Squats

Swan Dive into a Nearly Freezing Body of Water

Take a Shot

Time to be merry and bright.

"First Noel" by Leslie Odom, Jr

"A Holly Jolly Christmas" by Burl Ives

"Have Yourself a Merry Little Christmas" by Kelly Clarkson

"All I Want for Christmas Is You" by Mariah Carey

"Christmas (Baby Please Come Home" by Michael Buble

"Last Christmas" by Taylor Swift

"The Christmas Song" by Josh Groban

"White Christmas" by Idina Menzel

"O Holy Night" by David Archuleta

"Believe" by Josh Groban

"Les cloches du hameau" by Celine Dion

Or at least try to do.

1. I will wake up (sorta) on time for class.

2. I will look decent for class.

3. I will go to the gym more.

4. I will go to the library and study more.

5. I will meet new people.

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