Don't Worry About A Thing | The Odyssey Online
Start writing a post
Health and Wellness

Don't Worry About A Thing

How getting in touch with nature has helped my stress.

19
Don't Worry About A Thing
Scary Mommy

College is a stressful environment. My apartment can be a stressful environment. Home can be a stressful environment. With chores, rent, work, school work, band, rehearsals, money...stress is constantly surrounding me every single day. I worry about getting things done or getting somewhere on time, I better not miss that train, or when am I going to eat next? What time will I get to bed tonight? Stress is everywhere.

Why do we do this to ourselves? Why is everything pressured onto us; a deadline here, a project there, pulling an all-nighter just to squeeze everything in, solely for the purpose that it's complete, it's done, we don't have to worry about it anymore.

Frankly, I'd love to have an entire week, or better yet make it a month, where I don't have to worry about a single thing.

That's the blissful feeling I get when I'm hiking.

When you're out in nature, surrounded by trees, leaves, a chilly wind, the crunchy ground below your feet, your only worry is the next step you take. You're not hurrying to get to the end, (unless you're climbing a particularly steep area), you're not worrying about how you're ever going to get to the top, you're just enjoying the calm and the nature around you.

So though we may not all have access to go on a beautiful hike to escape our stress, give yourself a break when you find you're constantly worrying. Don't get lost inside your own head, and don't let your stress control you. Don't worry about a thing. :)

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
friends
Photo by Elizeu Dias on Unsplash

If I have learned one thing in my lifetime, it is that friends are a privilege. No one is required to give you their company and yet there is some sort of shared connection that keeps you together. And from that friendship, you may even find yourself lucky enough to have a few more friends, thus forming a group. Here are just a few signs that prove your current friend group is the ultimate friend group.

Keep Reading...Show less
ross and monica
FanPop

When it comes to television, there’s very few sets of on-screen siblings that a lot of us can relate to. Only those who have grown up with siblings knows what it feels like to fight, prank, and love a sibling. Ross and Monica Geller were definitely overbearing and overshared some things through the series of "Friends," but they captured perfectly what real siblings feel in real life. Some of their antics were funny, some were a little weird but all of them are completely relatable to brothers and sisters everywhere.

Keep Reading...Show less
Lifestyle

11 Types Of Sorority Girls

Who really makes up your chapter...

1456
Sorority Girls
Owl Eyes Magazine

College is a great place to meet people, especially through Greek life. If you look closely at sororities, you'll quickly see there are many different types of girls you will meet.

1. The Legacy.

Her sister was a member, her mom was a member, all of her aunts were members, and her grandma was a member. She has been waiting her whole life to wear these letters and cried hysterically on bid day. Although she can act entitled at times, you can bet she is one of the most enthusiastic sisters.

Keep Reading...Show less
Lifestyle

10 Reasons Why Life Is Better In The Summertime

Winter blues got you down? Summer is just around the corner!

1285
coconut tree near shore within mountain range
Photo by Elizeu Dias on Unsplash

Every kid in college and/or high school dreams of summer the moment they walk through the door on the first day back in September. It becomes harder and harder to focus in classes and while doing assignments as the days get closer. The winter has been lagging, the days are short and dark, and no one is quite themselves due to lack of energy and sunlight. Let's face it: life is ten times better in the summertime.

Keep Reading...Show less
Relationships

10 Things That Describe You and Your College Friends

The craziest, funniest, and most unforgettable college memories are impossible to create without an amazing group of friends.

966
College Friends
Marina Lombardi

1. You'll never run out of clothes when you have at least four closets to choose from.

2. You embrace and encourage each other’s horrible, yet remarkable dance moves.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments