5 Expectations Versus Realities When You Start Working Out | The Odyssey Online
Start writing a post
Health and Wellness

5 Expectations Versus Realities When You Start Working Out

It isn't as easy it looks.

89
5 Expectations Versus Realities When You Start Working Out
Bruce Mars

I recently picked up on working out again, and since I'm young, I figured that I would have the same endurance I had 6 years ago. Now, it has been a while since I have worked out on the daily. It was typically very sporadic. Since I have been doing it on the daily again, I quickly came to the realization that I am very out of shape, and working out isn't an easy task anymore. I assumed it was going to be an easy thing; that I would be able to jump right back into it, and become super athletic within a few weeks. It didn't take me long to realize why they call it a "work out." I am now going to describe my workout experience; I promise, it is quite hilarious.

1. Group classes.

I love group classes – especially Zumba because I always break a sweat and have a good time. It is also a great way to shed some pounds. I usually think I look good and I feel as though I'm following the steps, but in reality, I'm super uncoordinated.

Expectation:

Reality:

2. Running on the treadmill.

Running is the number one thing I dislike... even though I played soccer throughout middle school and high school. If there's not a ball in front of me, then I don't want to run. Running on the treadmill is the most tedious activity for me; I always feel like the minutes drag on.

Expectation:

Reality:

3. Weight training.

I've started to incorporate some weightlifting into my workout regimen. Doing cardio is great and all, but I also want to tone up and gain some muscle. Unfortunately, I have zero upper body strength. Like I can't even pick up a sack of feathers. So when it comes to lifting weights, it is always a struggle.

Expectation:

Reality:

4. Ellipticals.

Now, my absolute favorite machine to use at the gym is the elliptical. When you hop on one of these, you're doing cardio and toning – at the same time. It's the perfect machine for a full-body workout, in my opinion. But sometimes, using the elliptical isn't as easy as it seems. If you spend a good amount of time on it, it starts getting a tad bit difficult.

Expectation:

Reality:

5. Power walking.

When I don't feel like going to the gym, I just go outside and power walk. Power walking is the easiest workout for me. I usually do it when I'm feeling unmotivated, just so I can say I got up and moved; however, when it comes to living in Miami, sometimes power walking becomes a difficult task. It is extremely hot and humid most days in this lovely city. Power walking can quickly become tedious and very tiresome.

Expectation:

Reality:

Even though working out may be a little difficult, it is always rewarding in the end. Seeing the numbers on the scale drop is so exciting, and it motivates me to keep going. Don't give up even if it's a struggle at first.

Do you guys relate to any of this? Let me know! I hope your workouts are better than mine are.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
ross geller
YouTube

As college students, we are all familiar with the horror show that is course registration week. Whether you are an incoming freshman or selecting classes for your last semester, I am certain that you can relate to how traumatic this can be.

1. When course schedules are released and you have a conflict between two required classes.

Bonus points if it is more than two.

Keep Reading...Show less
Student Life

12 Things I Learned my Freshmen Year of College

When your capability of "adulting" is put to the test

4123
friends

Whether you're commuting or dorming, your first year of college is a huge adjustment. The transition from living with parents to being on my own was an experience I couldn't have even imagined- both a good and a bad thing. Here's a personal archive of a few of the things I learned after going away for the first time.

Keep Reading...Show less
Featured

Economic Benefits of Higher Wages

Nobody deserves to be living in poverty.

302897
Illistrated image of people crowded with banners to support a cause
StableDiffusion

Raising the minimum wage to a livable wage would not only benefit workers and their families, it would also have positive impacts on the economy and society. Studies have shown that by increasing the minimum wage, poverty and inequality can be reduced by enabling workers to meet their basic needs and reducing income disparities.

I come from a low-income family. A family, like many others in the United States, which has lived paycheck to paycheck. My family and other families in my community have been trying to make ends meet by living on the minimum wage. We are proof that it doesn't work.

Keep Reading...Show less
blank paper
Allena Tapia

As an English Major in college, I have a lot of writing and especially creative writing pieces that I work on throughout the semester and sometimes, I'll find it hard to get the motivation to type a few pages and the thought process that goes behind it. These are eleven thoughts that I have as a writer while writing my stories.

Keep Reading...Show less
April Ludgate

Every college student knows and understands the struggle of forcing themselves to continue to care about school. Between the piles of homework, the hours of studying and the painfully long lectures, the desire to dropout is something that is constantly weighing on each and every one of us, but the glimmer of hope at the end of the tunnel helps to keep us motivated. While we are somehow managing to stay enrolled and (semi) alert, that does not mean that our inner-demons aren't telling us otherwise, and who is better to explain inner-demons than the beloved April Ludgate herself? Because of her dark-spirit and lack of filter, April has successfully been able to describe the emotional roller-coaster that is college on at least 13 different occasions and here they are.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments