I recently picked up on working out again, and since I'm young, I figured that I would have the same endurance I had 6 years ago. Now, it has been a while since I have worked out on the daily. It was typically very sporadic. Since I have been doing it on the daily again, I quickly came to the realization that I am very out of shape, and working out isn't an easy task anymore. I assumed it was going to be an easy thing; that I would be able to jump right back into it, and become super athletic within a few weeks. It didn't take me long to realize why they call it a "work out." I am now going to describe my workout experience; I promise, it is quite hilarious.
1. Group classes.
I love group classes – especially Zumba because I always break a sweat and have a good time. It is also a great way to shed some pounds. I usually think I look good and I feel as though I'm following the steps, but in reality, I'm super uncoordinated.
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2. Running on the treadmill.
Running is the number one thing I dislike... even though I played soccer throughout middle school and high school. If there's not a ball in front of me, then I don't want to run. Running on the treadmill is the most tedious activity for me; I always feel like the minutes drag on.
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3. Weight training.
I've started to incorporate some weightlifting into my workout regimen. Doing cardio is great and all, but I also want to tone up and gain some muscle. Unfortunately, I have zero upper body strength. Like I can't even pick up a sack of feathers. So when it comes to lifting weights, it is always a struggle.
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4. Ellipticals.
Now, my absolute favorite machine to use at the gym is the elliptical. When you hop on one of these, you're doing cardio and toning – at the same time. It's the perfect machine for a full-body workout, in my opinion. But sometimes, using the elliptical isn't as easy as it seems. If you spend a good amount of time on it, it starts getting a tad bit difficult.
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5. Power walking.
When I don't feel like going to the gym, I just go outside and power walk. Power walking is the easiest workout for me. I usually do it when I'm feeling unmotivated, just so I can say I got up and moved; however, when it comes to living in Miami, sometimes power walking becomes a difficult task. It is extremely hot and humid most days in this lovely city. Power walking can quickly become tedious and very tiresome.
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Even though working out may be a little difficult, it is always rewarding in the end. Seeing the numbers on the scale drop is so exciting, and it motivates me to keep going. Don't give up even if it's a struggle at first.
Do you guys relate to any of this? Let me know! I hope your workouts are better than mine are.
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