This past Friday, my school’s marching band practically hijacked the football game with stirring music, flaming paratroopers and booming fireworks, and it was a powerfully moving experience. Why? Because this was our band’s way of paying tribute and saying thank you to our country’s veterans, and I was touched because the guests we were honoring were touched.

I strongly believe that our gratitude isn't said/shown enough; not just to the people that risk their lives for us, but to everyone, no matter how small the deed. James Allen said, “No duty is more urgent than that of returning thanks,” and how true. If someone uses effort and takes time out of their day to assist you, a thank-you should always be in order. As Margret Cousins once said, “Appreciation can make a day – even change a life. Your willingness to put that into words is all that is necessary.”

When someone holds the door open for you, thank them, even if they held it for 50 other people too. Thank your waitress; she’s working hard. Wave thank you to that person who let you out in the crowded intersection; if they see you’re grateful, they’re more likely to do it again. Thank the person who casually complimented you. Thank your teacher for proofreading your paper – that’s not always part of his/her job. Thank that person for genuinely listening to you. Just say thank you! The other person will always be glad that they are appreciated.

And one more thing: when someone does something big or very thoughtful for you, write a thank-you note—a handwritten one! Letters are much more thoughtful and meaningful, and who doesn’t like receiving mail that makes them happy? Go make people happy because they’re doing the same for you!

"The roots of all goodness lie in the soil of appreciation for goodness" — Dalai Lama