During times of stress it is very important to meditate. Taking a break to focus on clearing your mind and allowing it to rest has many benefits. Here are 10 reasons why meditation is significant to practice each day.
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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
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1. Get to the library early. Everyone knows that if you roll up to the library in the late afternoon, there will be no tables available. Wake up early and get there before 10 a.m. This ensures you have all day to study and if you're lucky, you might be able to leave before midnight.
2. Don’t forget your books. Double check to make sure that you aren’t forgetting the books you need to study for your tests. Having to get up and go the library is tough enough, but realizing that you forgot your Biology book at home makes it even worse. Hopefully you either live close or have nice roommates that might bring it to you.
3. Snacks snacks snacks. The best part about finals week is being able to eat any food as a reward for going to the library. Pack snacks that won’t cause everyone to glare at you for the loud crunching noise that you’re making.
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4. Bring extra note cards. Don’t underestimate the number of notecards you will need because chances are you will use twice the amount of what you expected. Also, if you leave the library to get more, you probably won’t come back.
5. Make sure you have both your laptop charger and phone charger. Considering that you will most likely be there all day, you wouldn’t want to run out of power on any of your electronic devices.
person holding black smartphone on white textile
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6. Go with friends. Make it a roommate outing but make sure they won’t be too distracting.
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7. Make a schedule. Plan on studying for each subject for a certain amount of time. Switching subjects every so often keeps your brain interested and prevents you from dozing off.
8. Have some kind of motivation. Whether it is a lunch break or thinking about something fun that you are doing over break, keep that motivation in mind to get you through the rough patches of studying.
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9. Coffee. Caffeine will give you the energy you need to get through the next couple of days but be careful with this one—too much coffee may result in you bouncing off the walls and messing around.
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10. Make a playlist. Everyone listens to music while they study. Make a custom "Finals" playlist that will keep you focused and eager to hear the next song.
These 10 tips will help get you through the week while ensuring some sort of motivation. Good luck and keep your head up.
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1. Thank you for laughing at my jokes, even when they really aren’t funny.
2. Thank you for singing unbearably loud with me all the time.
3. Thank you for letting me vent to you for hours about anything and basically being my personal therapist.
roommate as a therapist
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4. Thank you for ordering pizza with me at 2 in the morning.
woman in white shirt eating pizza
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5. Thank you for all the movie days when we don’t feel like moving.
person holding remote pointing at TV
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6. Thank you for being my workout buddy everyday.
7. Thank you for sharing your closets with me.
person holding assorted clothes in wooden hanger
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8. Thank you for taking naps with me at random hours during the day.
a couple of dogs laying on top of a couch
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9. Thank you for cleaning our home with me when we absolutely need to.
friends cleaning apartment
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10. Thank you for all the rides when it’s late and you don’t want me to walk home alone in the dark.
man driving car during golden hour
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11. Thank you for studying with me in our kitchen when we didn't want to go the library.
12. Thank you for making dinner with me.
bacon strips and melted cheese topped fries on oval white and blue platter with gray stainless steel forks
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13. Thank you for helping with my hair, makeup and outfit every time we go out.
selective focus photography of eyeshadow palette
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14. Thank you for taking countless ugly pictures with me.
15. Thank you for not judging me when I go too long without showering.
16. Thank you for making our apartment feel like a second home.
brown wooden framed white padded chair in between green indoor leaf plants inside bedroom
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17. Thank you for being there through all of our boy troubles.
18. Thank you for giving me a hug when I feel homesick.
19. Thank you for getting excited with me when one of us gets a good grade on an exam.
20. Thank you for still being my friend and not judging me when I say or do dumb things.
women forming heart gestures during daytime
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21. Thank you for telling me what I should do when I am sick.
taking care of a sick friend
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22. Thank you for dancing horribly with me everywhere we go.
23. Thank you for staying up super late with me when we aren’t tired or can’t sleep.
24. Thank you for being super weird with me.
25. Thank you for all the unforgettable college memories.
man in red polo shirt pouring wine on clear wine glass
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26. And most of all, thank you for being the best friends a girl could have.
woman in black jacket standing on road during daytime
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1. "What do I have to study for?"
2. "What class do I need to study for the most?"
3. "I’m going to ace this."
4. "Focus!"
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5."I have no idea what I'm reading."
6. "I should call my smart friend about this."
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7. "I’m going to fail. I’m going to fail."
8. "I’m dropping out of school."
9. "What grade do I have to get on the final to pass the class?"
10. "Oh, no, I have to do good."
11. "I shouldn’t have procrastinated all semester."
student thinking i shouldnt have procrastinated all semester
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12. "I wanna go to bed."
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13. "We did not learn this!"
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14. "I should go get food."
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15. "Why do we even have finals?"
16. "I don’t want to be at the library."
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17. "Get off your phone."
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18. "I can watch Netflix for like 20 minutes and then go back to studying."
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19. "I shouldn’t have watched Netflix."
20. "You have to study now!"
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Remember you’re the one who can fill the world with sunshine. — Snow White
Little Golden Book Snow White and the Seven Dwarfs
curiousbeartoys.com— Snow White, "Snow White and the Seven Dwarfs".
The world has turned into a very dark place. Bad things overshadow the good and it’s hard to find something that isn’t negative. Try and be the one positive thing in a world full of negativity. It isn’t always the easiest thing, but it’s worth it.
The past can hurt. But the way I see it, you can either run from it or learn from it. — Rafiki
www.flickr.com
— Rafiki, "The Lion King".
Everyone has things in their past that they want to forget. Dwelling on the past only holds you back. To start the new year right, it’s best to move forward and forget it. Make new memories and experiences, and make them great. Soon 2018 will be the past, and you want to make it good.
You don't have time to be timid. You must be bold and daring. — Lumière
Lumiere figure at the Disney Store at the Ala Moana Shoppi… | Flickrwww.flickr.com
— Lumière, "Beauty and the Beast"Being afraid never gets you anywhere. It’s okay to be scared occasionally, but to make your year great you have to be willing to take risks and make sacrifices. You have to be willing to step out of your comfort zone in order to be great.
If watching is all you're gonna do, then you're gonna watch your life go by without ya. — Laverne
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— Laverne, "The Hunchback of Notre Dame"
You can’t just sit back and watch your life go by. Most people are content going with the flow of society. Be different. Be hardworking. Take risks. Live your life by doing, not by watching.
Sometimes the right path is not the easiest one. — Grandmother Willow
www.redballoontoystore.com
— Grandmother Willow, "Pocahontas"
Good things never come easy. You have to be willing to work your hardest to achieve great things.
Always let your conscience be your guide. — Jiminy Cricket
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— Jiminy Cricket, "Pinocchio"
This one speaks for itself. Trust your gut and your instincts. You know yourself better than anyone else.
To infinity and beyond. — Buzz Lightyear
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— Buzz Lightyear, "Toy Story"
The sky is the limit. A new year is full of endless possibilities. Dream big and make it great.
Life is a journey to be experienced, not a problem to be solved. — Pooh
www.redballoontoystore.com
— Pooh, "Winnie the Pooh"
So many people today are so concerned with their problems. Half of the time they don’t even solve them, they just complain. It’s about the experience you have, good or bad. Good experiences create good memories, and bad experiences make good life lessons. So focus on the experience, not the problem.
Let it go. — Elsa
curiousbeartoys.com
— Elsa, "Frozen"
Best. Line. Ever. Don’t get caught up in your struggles or stressed out by life. Let everything go. Move on, and live life.
If you can't say something nice, don't say nothin' at all. — Thumper
www.flickr.com
— Thumper, "Bambi"
As I said before, there are many bad things happening in the world today. That’s because there’s a lot of bad people, but there’s also a lot of good people. Be a good person. Say nice things. Add to the good, not to the bad.
Today's special moments are tomorrow's memories. — Genie
www.flickr.com
— Genie, "The Return of Jafar"
Cherish each moment. Most things you experience only happen once in our lives, so you need to appreciate them. Take pictures. Get off social media. Life your life and make memories with people who care about you.
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