Why You Need To Take Time Out For Yourself | The Odyssey Online
Start writing a post
Health and Wellness

Why You Need To Take Time Out For Yourself

Why You Need To Relax

20
Why You Need To Take Time Out For Yourself

College students are often spread too thin. Whether it’s working multiple jobs, working an internship, classes and maintaining friendships and a vital social life, it’s safe to say there’s a lot on a college student’s plate. And, without a doubt, it can make a student overwhelmed.

However, there’s something that was missing from my list. And that is self-care, and taking proper care of yourself. And often, when there’s a list a mile long of things you need to accomplish, that’s often the last thing on your mind.

But, it really shouldn’t be.

I've noticed a trend among my peers throughout my classes this past semester. Many of my friends work multiple jobs while being a full time student. They also have an internship to add into the mix. This is when time management and planners begin to become your best friend.

But let’s take some time to pencil in some time to relax. Despite what others may think, taking time to take care of yourself is essential, not selfish. You need time to watch funny shows on Netflix, to read a book or magazine or to write in your journal. You need to take time to go for a run, and to treat yourself to an afternoon spent at the coffee shop. With the rising amounts of anxiety spread on college campuses, it’s getting more and more crucial to take ten for you. We can’t sprint all of the time, sometimes you just need to jog.

As 2016 approaches, my goal is to take more time out of my daily routine to take some time for myself. I’ll pencil in time for work, and I’ll make sure I’ve completed every homework assignment to the best of my ability. However, despite the things I must do, I’m also going to pencil in some “me” time. Whether it’s reading a book for pleasure or catching up on my television shows, relaxation is the number one thing on my list. It may not cross off the many things you have to do in 24 hours, however, whenever you go to tackle everything on that list, you feel instantly refreshed.

Therefore, taking that time out of your day for you isn’t selfish. It’s essential.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Relationships

Power of Love Letters

I don't think I say it enough...

442471
Illistrated image of a letter with 2 red hearts
StableDiffusion

To My Loving Boyfriend,

  • Thank you for all that you do for me
  • Thank you for working through disagreements with me
  • Thank you for always supporting me
  • I appreciate you more than words can express
  • You have helped me grow and become a better person
  • I can't wait to see where life takes us next
  • I promise to cherish every moment with you
  • Thank you for being my best friend and confidante
  • I love you and everything you do

To start off, here's something I don't say nearly enough: thank you. Thank you, thank you, thank you from the bottom of my heart. You do so much for me that I can't even put into words how much I appreciate everything you do - and have done - for me over the course of our relationship so far. While every couple has their fair share of tiffs and disagreements, thank you for getting through all of them with me and making us a better couple at the other end. With any argument, we don't just throw in the towel and say we're done, but we work towards a solution that puts us in a greater place each day. Thank you for always working with me and never giving up on us.

Keep Reading...Show less
Lifestyle

11 Signs You Grew Up In Hauppauge, NY

Because no one ever really leaves.

15950
Map of Hauppauge, New York
Google

Ah, yes, good old Hauppauge. We are that town in the dead center of Long Island that barely anyone knows how to pronounce unless they're from the town itself or live in a nearby area. Hauppauge is home to people of all kinds. We always have new families joining the community but honestly, the majority of the town is filled with people who never leave (high school alumni) and elders who have raised their kids here. Around the town, there are some just some landmarks and places that only the people of Hauppauge will ever understand the importance or even the annoyance of.

Keep Reading...Show less
Lifestyle

Moana's Top 10 Life Tips

"Moana" is filled with life lessons that involve far more than finding true love as many other Disney movies do.

41236
Animated image of a woman with long dark hair and tattoos
StableDiffusion

1. It's easy to be fooled by shiny things.

Digital image of shiny gemstones in cased in gold. shiny things StableDiffusion

Tamatoa created a liar filled with shiny things simply for the purpose of tricking fish to enter and become his food. He too experiences a lesson in how easy it is to be tricked by shiny things when Moana distracts him by covering herself in glowing algae so Maui can grab his hook.

Keep Reading...Show less
Student Life

7 Types Of Students You Will Meet In College

You wish you could be #5, but you know you're probably a #6.

21066
cool group of lazy college students in class
StableDiffusion

There are thousands of universities around the world, and each school boasts its own traditions and slogans. Some schools pride themselves on sports, while others emphasize their research facilities. While there is a myriad of differences among each and every school, there will always these seven types of students in class.

Keep Reading...Show less
Featured

15 Rhyme Without Reason Greek Life Function Ideas

When you have no ideas for what to wear to this date function

321471
A dog and a frog
Healthy Pets

I am going to a rhyme without reason date function and I have looked at so many different rhyming words and I figured there need to be a new list of words. At these functions, there are usually at least two rockers and boxers and an umpteenth amount of dogs and frogs. I have come up with a list of creative and unique ideas for these functions.

If you like what you see, get a shopping cart going with these costumes.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments