For anyone who has ever watched Law and Order: Special Victims Unit, you're probably aware that Olivia is basically the biggest bad-ass on television. The first thing that comes to my mind when I think of her is a superhero. She's fearless, incredibly witty and strong; not to mention she always looks good while doing it. I mean honestly, if I could get a pep talk from any television character it would definitely be Olivia Benson. Not to mention, I'd love for her to teach me some of her crazy moves to fight off the bad guys.

1. She doesn't care what anyone thinks of her.

This is something we could all take a lesson in. Benson knows that she is hardcore, and many people may think she's a bitch. But who cares? She also knows she's a total badass and could not care less about how anyone else sees's her, especially any of those low life perps (it's all about the lingo).

2. She always knows the right thing to say.

Whether it's a witty comeback or just throwing some shade, she always has the best insults (for the worst kind of people.) We always want to sound just like Benson when the right moment comes, but we never do.

3. She's proud of what she does.

4. She's crazy intimidating and has no shame.

Benson totally defies the typical women stereotype. I mean, according to some people, we're supposed to be submissive and polite. But that's not Benson. She's the polar opposite of submissive and isn't afraid to stand up to those who need to be put in their place.

5. She handles and composes herself like a champ.

I mean I can be a serious mess after a math test, and Benson deals with the scum of the earth and still manages to be a rock for everyone. That doesn't mean she never has her moments, because after all she is a (real) human. But even when she does have a small meltdown, she is always totally composed and keeps pushing through.

6. She has a soft side that makes us want to hug her.

Probably the most underrated side of Benson is that she is so caring, and can be a huge softy. Considering this is the exact opposite of what she is while fighting crime, it's so refreshing to see her really care for a victim. I never know if I want to just get up and clap when she gives a pep talk, or if I want to go find her and give her a hug for being so amazing. Most likely the latter, but I think I'd get arrested for that.

Keep doing you Benson, you are a hero.