When we think about Valentine's Day, many consider it a holiday meant only for significant others. Depending on where you are in life, this can either mean a warm heart or an eye roll and sigh. For many, it can cause a feeling of loneliness. But with just a few adjustments, it can be flipped into a positive day for all.

Valentine's Day, at its core, is about love and each and every one of us has somebody we love who loves us back. February 14 should be welcomed by all as a reminder of how much love we have in our lives. Friends, family, and even pets who surround you and brighten your life should be recognized.

Valentine's Day is often associated with high depression, as many view it as just another reminder that they are alone. With the alarming depression rates, especially in college, this day should show others that they have plenty to be happy about - not the other way around.

Parents often use Valentine's Day to sprinkle some extra love on their children. Best friends often become each other's valentines to show appreciation for one another. But think about that person you know is lonely. Would it be too much to take 30 seconds from your day to let them know someone cares enough to think of them on that day?

The trend of Galentine's Day enforces this wider love. Whether they have a significant or not, friends often celebrate together early. This reminds everyone of the love they have in their life and reverses Valentine's Day stigma. Events like these can help the issue of high depression rates on this day every year.

Not only should we love those around us, but this day should be a reminder to love yourself as well. As the saying goes, "you cannot love anyone if you do not first love yourself." So treat yourself to a bouquet of roses and a romantic dinner (you deserve it).

Valentine's Day is absolutely a Hallmark holiday. It was created to sell cards and teddy bears, but it can be utilized to lift spirits as well. Take this Valentine's Day to let all those you love know how much you appreciate them.