If you are like me, you know that seasonal depression is real. I'm happiest when the weather is nice and I can explore what nature has to offer. I look to spring every year, because I know there is more to do and the extra hours of daylight makes for additional time to do my favorite things. I love to run outside, travel to nearby parks and outdoor attractions, and just enjoy the beauty and nostalgia of the outdoors.

Spring is a great time to get back in shape. There are a variety of fresh fruits and veggies that you can get at any local farmers market or grocery store to spice up your diet in the spring. Also, the gym can be monotonous after a long winter, so the start of spring brings a breath of fresh air for many outdoor fitness activities. Go for a walk or run done local trails or paths, do yoga outside, or even go go biking, hiking, or kayaking. The spring offers so many cool opportunities to become healthier.

Spring always reminds me of Easter time and Easter always makes me think of quality time spent with friends and family. Plus, I always think of baby animals and flowers blooming, two things that bring everyone joy. If you get a chance you have to visit the cherry blossom trees in Washington D.C., it is such a beautiful site. Furthermore, one of my favorite things is that first really sunny, warm day in the spring when you can open all the windows in your house and savor the start of spring.

The springtime also means that summer break is closer. After a long 8 or 9 months of school, the thought of a nice 3 month break is refreshing. Start planning your summer job, internship, or whatever you want to get into this summer, to give you some motivation to finish the semester strong.

Spring has so much to offer so prepare for the rainy days of April and the sunny days, full of flowers in May, and everything in between!