Why People-Pleasing is Inherently Selfish
Start writing a post
Featured

Why People-Pleasing is Inherently Selfish

Ignoring your own needs is not the way to build healthy relationships.

1385
Friends
Pexels

This is a response to Meeting New People Will Expand Your Knowledge And Experience!

If you're a recovering people pleaser like me, you probably struggle to maintain healthy relationships. People pleasers are notoriously prone to codependency- a condition that severely hampers one's ability to have mutually beneficial relationships. When a people pleaser meets someone they like, we naturally want to, well, please them. But that behavior isn't as generous as it might sound.

The thing about people pleasing is it's inherently selfish. I say that as someone who's struggled with the behavior for years, so I don't mean it as an insult. It's selfish in the dictionary definition sense of the word- being "seeking or concentrating on one's own advantage." Contrary to popular opinion, this kind of selfishness isn't borne of an inflated ego, but a deflated one.

People-pleasers have low self-esteem. That's the reason they try so hard to make others happy- they want to be liked, and they think that their natural personality isn't going to achieve that for them. They feel ashamed of who they are, but still crave close connection. So, they cater to others' every need. They overextend themselves in the name of love, friendship, or family.

Yes, these gestures start from a place of love, but over time the goal of a people-pleaser morphs into self-protection. They want to secure the love and dependency of the objects of their affection by being the only person who can meet their needs. By constantly going above and beyond for their loved one's, the people-pleaser expects appreciation, loyalty, and love in return.

The problem is: love can't be earned. In their efforts to prove themselves worthy of devotion, people-pleasers are often disappointed. They might think they know their loved ones inside and out, and can anticipate their every need and reaction, but at the end of the day, they're playing a game that only they know the rules to. Others don't know that they're expected to return the people-pleaser's service with loyalty and affection. So, naturally, they don't always react the way the people-pleaser wants.

This leads to resentment against the person the people-pleaser is trying so hard to please. They might become disillusioned or quietly sulky. They don't understand why they aren't good enough to earn their loved one's adoration.

The truth is that being "good enough," is neither here nor there when it comes to a healthy relationship. There's no objective measure of goodness that makes someone worthy of having their time and attention reciprocated. Chasing after some ideal of the perfect friend, partner, or child is a pointless pursuit. It's not guaranteed to give you what you want. Most of the time, you'll only wind up exhausted and let down.

My advice to fellow recovering people-pleasers is this: when engaging in relationships, act according to your morals, not what you want others to do for you. If you enjoy being generous to your friends, do it. But don't act generous as a way to get them to like you the best out of all their other friends, or expect equal generosity in return.

It can be an intoxicating fantasy to believe we're able to influence what people think of us- that we can somehow earn the love and loyalty of others through nothing but our own actions. But it's also a dangerous lie that's serving no one- not your loved ones, and especially not you.

Report this Content
the beatles
Wikipedia Commons

For as long as I can remember, I have been listening to The Beatles. Every year, my mom would appropriately blast “Birthday” on anyone’s birthday. I knew all of the words to “Back In The U.S.S.R” by the time I was 5 (Even though I had no idea what or where the U.S.S.R was). I grew up with John, Paul, George, and Ringo instead Justin, JC, Joey, Chris and Lance (I had to google N*SYNC to remember their names). The highlight of my short life was Paul McCartney in concert twice. I’m not someone to “fangirl” but those days I fangirled hard. The music of The Beatles has gotten me through everything. Their songs have brought me more joy, peace, and comfort. I can listen to them in any situation and find what I need. Here are the best lyrics from The Beatles for every and any occasion.

Keep Reading...Show less
Being Invisible The Best Super Power

The best superpower ever? Being invisible of course. Imagine just being able to go from seen to unseen on a dime. Who wouldn't want to have the opportunity to be invisible? Superman and Batman have nothing on being invisible with their superhero abilities. Here are some things that you could do while being invisible, because being invisible can benefit your social life too.

Keep Reading...Show less
Featured

19 Lessons I'll Never Forget from Growing Up In a Small Town

There have been many lessons learned.

70779
houses under green sky
Photo by Alev Takil on Unsplash

Small towns certainly have their pros and cons. Many people who grow up in small towns find themselves counting the days until they get to escape their roots and plant new ones in bigger, "better" places. And that's fine. I'd be lying if I said I hadn't thought those same thoughts before too. We all have, but they say it's important to remember where you came from. When I think about where I come from, I can't help having an overwhelming feeling of gratitude for my roots. Being from a small town has taught me so many important lessons that I will carry with me for the rest of my life.

Keep Reading...Show less
​a woman sitting at a table having a coffee
nappy.co

I can't say "thank you" enough to express how grateful I am for you coming into my life. You have made such a huge impact on my life. I would not be the person I am today without you and I know that you will keep inspiring me to become an even better version of myself.

Keep Reading...Show less
Student Life

Waitlisted for a College Class? Here's What to Do!

Dealing with the inevitable realities of college life.

132394
college students waiting in a long line in the hallway
StableDiffusion

Course registration at college can be a big hassle and is almost never talked about. Classes you want to take fill up before you get a chance to register. You might change your mind about a class you want to take and must struggle to find another class to fit in the same time period. You also have to make sure no classes clash by time. Like I said, it's a big hassle.

This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments