Why Opening Up Is So Important | The Odyssey Online
Start writing a post
Health and Wellness

Why Opening Up Is So Important

Nothing is worse than bottling up your emotions until you explode.

7100
Why Opening Up Is So Important
Instagram

I'm going be honest here, because sometimes it's OK to be brutally honest. Not just to yourself, but to other people as well. I've learned that one of the best ways to make myself feel better is to stop bottling everything up. This may seem like a random topic, but I know how stressful life, especially in college, can be. Sometimes I get stressed to the point where I can't even start making progress because I get too anxious. Opening up to my friends, no matter how weird it may have been at first, was one of the things that really helped me get through my first semester. Honestly, I thought for a minute that I was gonna lose it. I dealt with the loss of my great-grandmother last summer, then went through the major change of moving out and learning to be on my own, and towards the end of the semester, I lost my job and it felt like everything was collapsing around me.

Opening up and being honest can be scary and emotional. It may seem impossible at first, but I promise it's better than keeping everything bottled up. I made this mistake for months and tried to hold my emotions in because I didn't want to be a burden. But that's what friends are for, and when you find real ones that care about you and love you, it'll be a lot easier to open up and be honest. Growing up, I always had friends from many different social circles. But I've learned that it's so important to find just a couple of super close best friends that will listen to you and be honest with you about how to handle situations. I wouldn't know what to do without my closest friends that I go out of my way to share my life with. (And if you're reading this, you know who you are; thank you a million times for always being here).

The inspiration and reasoning behind why I'm writing this article is actually because of recently when a good friend and I were riding in the car talking about life and instead of going home, we decided to keep driving around and just talk. We told each other stories and talked about what was bothering us, and then shared our best advice with each other. I was the most honest with him than I have been with anyone in a while; I really just opened up about life: family, friends, my relationship, just everything, and he did the same. I didn't know I needed that, but the relief I felt when I stepped out of the car was so amazing. Sometimes you really just need to talk about things in order to accept them. It's easy to let life keep piling up on you before you decide to open up, but I promise it helps. If it weren't for my ability to open up to my friends, I would've hit a breaking point a really long time ago. Two really is better than one, and that doesn't only apply to romantic relationships. So next time instead of locking yourself up in your room when you're upset, seek out a friend. Take advantage of the fact that this really is what friends are for.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Adulting

18 Things I Want To Do Now That I'm 18

I'm technically an adult, so I'm legally required to live a little, right?

999
Happy Birthday Cake

For the entirety of my high school career, I was always seen as the goody-two-shoes. I never got in trouble with a teacher, I kept stellar grades, and when I wasn't doing extracurricular activities, I was at home studying. Even when I did go out, it was usually with a bunch of fellow band geeks. The night would end before 11:00 PM and the only controversial activity would be a fight based on who unfairly won a round of Apples-to-Apples when someone else clearly had a better card (I promise I'm not still holding a grudge).

Now that I'm officially an adult, I want to pursue some new things. I want to experience life in a way that I never allowed myself to do prior to entering college. These are the years that I'm supposed to embark on a journey of self-discovery, so what better way to do that than to create a bucket list?

Keep Reading...Show less
Featured

10 Life Lessons from Christmas Classics

The holiday classics that shaped my life

603
10 Life Lessons from Christmas Classics
Flickr

The holiday season is full of stress, debt, and forced conversation. While we rush through the month of December, it's important to take a step back and enjoy the moments before they're gone. Most families love to watch Christmas movies, but these beloved films provide more than entertainment. Here are 10 life lessons that I've learned from the holiday classics we watch every year.

Keep Reading...Show less
Featured

15 Mind-Bending Riddles

Hopefully they will make you laugh.

199693
 Ilistrated image of the planet and images of questions
StableDiffusion

I've been super busy lately with school work, studying, etc. Besides the fact that I do nothing but AP chemistry and AP economics, I constantly think of stupid questions that are almost impossible to answer. So, maybe you could answer them for me, and if not then we can both wonder what the answers to these 15 questions could be.

Keep Reading...Show less
Entertainment

Most Epic Aurora Borealis Photos: October 2024

As if May wasn't enough, a truly spectacular Northern Lights show lit up the sky on Oct. 10, 2024

20583
stunning aurora borealis display over a forest of trees and lake
StableDiffusion

From sea to shining sea, the United States was uniquely positioned for an incredible Aurora Borealis display on Thursday, Oct. 10, 2024, going into Friday, Oct. 11.

It was the second time this year after an historic geomagnetic storm in May 2024. Those Northern Lights were visible in Europe and North America, just like this latest rendition.

Keep Reading...Show less
 silhouette of a woman on the beach at sunrise
StableDiffusion

Content warning: This article contains descriptions of suicide/suicidal thoughts.

When you are feeling down, please know that there are many reasons to keep living.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments