Why I'm Not Labeling My Diet | The Odyssey Online
Start writing a post
Lifestyle

Why I'm Not Labeling My Diet

All about how what I eat is my choice.

7
Why I'm Not Labeling My Diet

As the last week of summer break comes to a close, fall semester begins. As school begins, many students set goals before winter break. Whether it's to get straight As, have a workout plan, get a job, or change their eating habits. Throughout the summer I thought about setting a goal to become vegan when school starts.

Becoming vegan does not just happen overnight, it has to be taken in steps. Since I eat red meat, chicken and fish, I had a plan to eliminate steak first since that's the least I eat from the protein group and then I would slowly eliminate chicken and finally fish. I talked to some friends who are vegan or who are in the process of becoming vegan. Of course they were on board with my decision and said that being vegan will help me lose weight, have better skin and hair, and I will feel 'cleaner.' Growing up Italian-American, my family has always eaten different meats, cheeses, pasta, and of course gelato! I did pitch the idea to my parents and both had different responses. My dad said that he wasn't sure if that would be the healthiest decision for me because I'm still growing and that I should always have protein. My mom said that it could be a good thing to try but I don't have to label my diet in order to be healthy. That's when I realized, do I need to go vegan to be healthy? Am I even ready to make this extreme decision?

I also realized that being vegan is more than just the diet. There's vegan beauty products, clothes, and even furniture. Although I currently use some vegan beauty products such as Lush, I realized that this whole lifestyle comes at a price, an expensive one. I think eventually I would want to become vegan but for now I just don't think I'm ready. I have thought about it all summer and I think my mom is right, I don't need a label for my diet. I want to eat protein because I think it really helps me especially when it comes to being an athlete. However there's always room for improvement. I think if I can maintain my own balanced diet during school, maybe I can explore the whole vegan diet. But for now, having meat and dairy twice a week and the rest fruits, vegetables, quinoa or rice is my kind of plan. You don't have to be vegan to keep a balanced diet.

I think vegans are inspiring and one day my goal will be to go vegan, but for now keeping my own balanced diet that's right for me is the healthiest decision.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Relationships

10 Facts All People In A Large Family Can Confirm During The Holiday Season

The holiday season can be the best and most stressful time of the year, especially when more people are involved.

1918
kids jumping

The holidays are full of lights, sweets, sweaters, and your favorite movies. There's nothing quite like this period from the beginning of December through January. Christmas, Hanukkah, and New Years. The fun of it all.

I don't know about you but with my large Italian family something is always going on during this season. It can be the most wonderful time of the year while also being the most hectic. These are a few things you know if your family is anything like mine during this time.

Keep Reading...Show less
10 things that happen the second Thanksgiving is over
reference.com

To those who celebrate, you just spent an entire day cooking an elaborate meal with all of your favorite foods. You probably ate your body weight in pumpkin pie and mashed potatoes. What happens now? Oh yea, Christmas. It’s time to take out all of the decorations and Christmas themed things that have been sitting in the attic since last year; it’s time to make a reappearance. So, here are 10 things that happen the second Thanksgiving is over.

Keep Reading...Show less
Adulting

18 Things I Want To Do Now That I'm 18

I'm technically an adult, so I'm legally required to live a little, right?

4856
Happy Birthday Cake

For the entirety of my high school career, I was always seen as the goody-two-shoes. I never got in trouble with a teacher, I kept stellar grades, and when I wasn't doing extracurricular activities, I was at home studying. Even when I did go out, it was usually with a bunch of fellow band geeks. The night would end before 11:00 PM and the only controversial activity would be a fight based on who unfairly won a round of Apples-to-Apples when someone else clearly had a better card (I promise I'm not still holding a grudge).

Now that I'm officially an adult, I want to pursue some new things. I want to experience life in a way that I never allowed myself to do prior to entering college. These are the years that I'm supposed to embark on a journey of self-discovery, so what better way to do that than to create a bucket list?

Keep Reading...Show less
Featured

10 Life Lessons from Christmas Classics

The holiday classics that shaped my life

2991
10 Life Lessons from Christmas Classics
Flickr

The holiday season is full of stress, debt, and forced conversation. While we rush through the month of December, it's important to take a step back and enjoy the moments before they're gone. Most families love to watch Christmas movies, but these beloved films provide more than entertainment. Here are 10 life lessons that I've learned from the holiday classics we watch every year.

Keep Reading...Show less
Featured

15 Mind-Bending Riddles

Hopefully they will make you laugh.

202386
 Ilistrated image of the planet and images of questions
StableDiffusion

I've been super busy lately with school work, studying, etc. Besides the fact that I do nothing but AP chemistry and AP economics, I constantly think of stupid questions that are almost impossible to answer. So, maybe you could answer them for me, and if not then we can both wonder what the answers to these 15 questions could be.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments