Living With Depression | The Odyssey Online
Start writing a post
Health and Wellness

Living With My Depression

No matter how much beauty I can find in the world, I cannot balance the chemicals in my brain that leads to the feeling of depression.

218
Living With My Depression
Pexels

The older I get, the more wisdom and knowledge I acquire about myself and the world we live in. Being only 19 years old, I know I am so young and have so much more to learn and experience.

Though, the 19 years I have experienced have genuinely frightened me.

My experience sure is different than any other person's. We all experience and live life differently, although I am sure many people can relate to myself and share certain aspects we have gone through and experienced.

What has frightened me so much about life comes from the feeling of depression.

This is a topic I do not especially like discussing as clearly it is not the most uplifting or positive topic to write about and spread to the world. Instead, it is raw, important, and should be talked about.

The reason I have become so frightened is because of how I look at it from an outside perspective. I feel as though I look at my depressed self, as someone who is not, and I tell myself how much beauty and kindness there is in the world and how we must look on the brighter side of things, and spread positivity to feel positivity.

I feel as if I have so much wisdom to give to myself, yet none of it is meaningful. Depression is a chemical imbalance in the brain and, no matter how much beauty I can find in the world, I cannot balance the chemicals in my brain that leads to the feeling of depression.

It scares me because it is so much a part of me. I see all the time, "I am not my [insert mental illness]," and maybe I'm not. But it sure feels like it. It truly lives in me.

Sometimes, I think it is temporary, as I will have periods where I feel consistently happy and I truly feel as if I have beaten the depression. I have pushed it out of my brain for the last time, but it's never the last time. It always comes back. I always think happiness is home and depression is the inconvenient visitor, but at times, I'll believe it is the other way around.

I'm frightened because this feeling can manifest so much hopelessness.

It truly feels as if I will never be able to escape such a feeling. It lives with me and will always live with me. This is the idea that I ultimately fear so much.

Looking at this from my other perspective, as I do, I know that simply isn't true. I research and read about others' similar experiences, and I know there is hope. I know that it is my depression making me hopeless, but I cannot help it. I feel as if I am holding so many feelings in my mind that are constantly contradicting each other, and it's truly a battle.

Experiencing this battle not only feels exhausting and strenuous but also lonely. So much activity in your head can block out so much outside of your head that you feel like the only person on the planet going through this battle. The reason I believe this is a topic that should be openly talked about is to assure those people that they are not alone, and many others are fighting as well.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Student Life

A Few Thoughts Every College Freshman Has

The transition into adulthood is never easy

15154
Mays Island
Courtney Jones

Today I started my third week of college at Minnesota State Moorhead. I have survived welcome week, finding my classes on the first day, and being an awkward loner in the dining hall. Even though I have yet to be here for a month, I have already experienced many thoughts and problems that only a new college student can relate to.

Keep Reading...Show less
Students walking on a sunny college campus with trees and buildings.

"Make sure to get involved when you're in college!"

We've all heard some variation of this phrase, whether it came from parents, other family members, friends, RAs, or college-related articles. And, like many clichés, it's true for the most part. Getting involved during your college years can help you make friends, build your resume, and feel connected to your campus. However, these commitments can get stressful if you're dealing with personal issues, need to work, or aren't sure how to balance classes and everything else going on during the semester.

Keep Reading...Show less
Relationships

9 Reasons Why Friends Are Essential In College

College without friends is like peanut butter without jelly.

6573
Bridgaline Liberati and friends
Bridgaline Liberati

In college, one of the essential things to have is friends. Yes, textbooks, a laptop, and other school supplies are important but friends are essential. Friends are that support system everybody needs. The more friends you have the better the support system you have. But you also have someone to share experiences with. And don’t settle for just one or two friends because 8 out of 10 times they are busy and you are studying all alone. Or they have other friend groups that do not include you. Don’t settle for just one or two friends; make as many friends as you can. After the first couple of weeks of college, most friend groups are set and you may be without friends.

Keep Reading...Show less
Lifestyle

The Power of Dressing Up

Why it pays to leave the hoodie at home.

4863
sneakers and heels
Sister | Brother Style - Word Press

For a moment your world is spinning. The phone alarm has just scared you awake and you’re flooded by daunting thoughts of the day ahead. You have three assignments due and little time to work on them because of your job. You’re running late because you’ve hit snooze one to many times after yesterday’s long hours. You dizzily reach for a hoodie, craving its comfort, and rush for a speedy exit, praying you will have time to pick up coffee. Does this sound familiar?

Keep Reading...Show less
Entertainment

11 Signs You Live At The Library As Told by 'Parks And Recreation'

A few signs that you may live in the library whether you'd like to admit it or not.

4280
brown wooden book shelves with books

Finals week is upon us. It is a magical time of year during which college students everywhere flock to the library in attempt to learn a semester's worth of knowledge in only a week. For some students, it's their first time in the library all semester, maybe ever. Others have slaved away many nights under the fluorescent lights, and are slightly annoyed to find their study space being invaded by amateurs. While these newbies wander aimlessly around the first floor, hopelessly trying to find a table, the OGs of the library are already on the third floor long tables deep into their studies. Here is a few signs that you may live in the library, whether you'd like to admit it or not.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments