Why Challenge is Good for Personal Growth | The Odyssey Online
Start writing a post
Lifestyles

Why Challenge is Good for Personal Growth

Challenging oneself more can increase performance and motivation towards a goal.

255
Why Challenge is Good for Personal Growth
The CW

Poet Ted Hughes, commenting on what happens when a person puts pen to paper, wrote, "you meet the terrible resistance of what happened your first year at it when you couldn't write at all." For years in the '80s, Hughes would judge poem contests and noted that the poems had gotten strangely boring as time progressed, although the poems were beautifully written with nary a grammatical error with many reaching seventy pages. This was around the time where home computers had penetrated into the household.

This is unsurprising, however, as many recent neurological studies have added strength to Hughes hypothesis, saying that the mere act of hand-writing activates part of the brain involving memory and thinking more than typing on the keyboard. But why is that? Typing on the keyboard makes it easier, more efficient to write, which is good but not necessarily best. This principle applies to many everyday things.

Walk into any gym and they will be packed to the brim with fancy machines to aid in working out. These machines work, there is no doubt about that, but they don't produce the same kind of functional strength as pure weightlifting would with dumbbells and barbells. Likewise, these machines produce a solid physique, just as the poems possess a strong understanding of the English language, but they lack the strength or creativity to back it up.

It is perhaps our human desire to develop ways to make life easier for ourselves, because why would we voluntarily want to have a difficult or challenging life? We wouldn't. However, it is this challenge, it is the difficulties that we face that make us grow as people. When we encounter difficulty we are forced to step back, figure out what we want and then devote resources to attain that goal. A rather personal example is my new weightlifting regime.

I was insecure about my squat and my legs because I had always struggled to do them with a knee injury I had as a child. After a session at the gym where I struggled to even do the bare minimum, I knew that I couldn't stop fooling myself anymore. I developed a schedule around improving my legs and my squat and it has worked wonders. Whenever I face a weight I'm struggling with, I keep trying until I get it perfect for multiple repetitions.

In a study done by scientists at the University of Amsterdam, they conducted several trials to learn how external obstacles affect our thought process. One experiment had two groups of people solving an anagram puzzle, one group was the control, while the other had random numbers read off while they were trying to solve the puzzle. Those in the experimental group actually demonstrated better cognitive ability. This was because they were likely to make mental associations and connections. The researches concluded that when people are faced with unexpected barriers they are more likely to widen their range of perception to look at the larger picture.

Take, for example, the creation of the first airplane. Wilbur and Orville had essentially nothing, not even a college degree. They ran a small bike shop in a small town in North Carolina. They had an idea, and seemingly infinite obstacles to achieve their goal: limited funding, lack of education, a small crew, and the biggest one was probably that they had a limited understanding of engineering. However, they weren't the only person that tried to build the flying machine. Samual Langley was a well known and respected engineer.

Educated at Harvard and friends with many bigwigs, he was sponsored and given millions of dollars to try and create a functional flying machine. He had all the resources he could ask for at the tip of his fingertips and failed to create this machine. However, a small crew headed by two bike repairmen was able to. It was precisely these difficulties that allowed their passion to thrive because they had to actually work for it, they had to apply everything they had to this project. Langley, on the other hand, not so much.

There are infinite examples, stories, personal anecdotes that could be presented to prove this point, and that's because it is nearly universal. Having obstacles pushes us to try harder, it motivates us to achieve, to create, to innovate. Without difficulty, we lose what makes us truly human, our drive to make more. We have the world at our fingertips in the world of technology, which is good in many respects, but sometimes write out that essay for English or work with the free weight section over the machines at the gym.

These difficulties don't have to be big, but when presented they can allow for greater cognitive ability producing products that can really make an impact. Hughes wisdom about the simple act of putting pen to paper, a trivial obstacle, will only become increasingly more important as technology continues to dominate more and more of our everyday lives and take away the traditional obstacles that have allowed us to remain uniquely human. So challenge yourself every now, look at it as a way to motivate, to improve, not as a pesky annoyance.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
girl with santa hat
Photo by Toa Heftiba on Unsplash

'Tis the season to be jolly folks, and if you're anything like me, then at the stroke of midnight on Halloween your home went from wicked to winter

Keep Reading...Show less
mistake
Project Eve

Mistakes are something we all make, no matter how old we get. Most of the time, the mistakes we made are little and sometimes due to something out of our control. Yet, there are mistakes that are bigger than others. Personally, I have mistakes that I wish I could go back and undo. Here they are:

Keep Reading...Show less
Student Life

5 Things To Do That Are Better Than Writing A Paper

Don't waste your time trying to write that paper when there are so many more interesting things you could be doing.

12075
computer keyboard
Unsplash

Writing a paper is never fun and is rarely rewarding. The writer's block, the page requirement, be specific, but don’t summarize, make sure you fixed any grammatical errors, did you even use spellcheck? and analyze, analyze, analyze.

Papers can be a major pain. They take up so much time and effort that by the end of the process you hate yourself and you hate the professor for making life so difficult. Questions of your existence start roaming in your mind. Am I even cut out for college if I can’t write a single paper? Am I even capable of taking care of myself if I lack the energy to open my laptop and start typing?

Keep Reading...Show less
Relationships

10 Reasons Why Sisters Are The Best

Who could be a better friend than your own sister?

7305
sisters
Taylor Hooper

I can barely remember back when I was the only child. Most would say it’s because it is extremely difficult to remember things as a toddler but I would say it's because I was bored until my sister came along. My mother always says how important the "sister bond" is and with every year that passes I realize how right she is. Instead of writing a novel about all of the wonderful things there are about having a sister I decided to list a few of them instead.

Keep Reading...Show less
Student Life

How To Adult

You're gonna make it after all.

7257
how to adult
Twitter

It is the time of our lives that we are beginning to enter the adult world and most of us, if not all of us, have no idea what we are doing. It's like starting a video game, but skipping the tutorial. We're all just running around aimlessly hoping we accidentally do something right that moves us along the right path. Now that graduation has just happened, or is right around the corner for some of us, it's time to start thinking about how we are going to take care of ourselves once we are on our own.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments