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Health and Wellness

When You Need Some Motivation

We all need some encouragement from time to time.

Katie Bizanovich
Aug 23, 2016
West Liberty University
14
When You Need Some Motivation

There are always those days where I seem to fall short. Unfortunately, I seem to have this problem more days than not, whether it is that I don't feel pretty when I look in the mirror, or my work day was less than satisfactory, feeling lonely or left behind, school stress, etc. However, I am a huge advocate for journal writing—trust me it helps. I write in my journal almost every night and I encourage everyone to find a way to let off some steam or reflect on your days. When I reread older entries, I find bits and pieces of good days and bad days and it oddly puts things in perspective. So, I decided to venture out and find a few pieces of motivational material to help myself and to share:

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