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When You Are Feeling Down

You have a story to tell in this crazy thing called life.

Aug 23, 2017

This is for all the people out there who recently hit a rough patch when trying to find happiness! We all make mistakes & we all go through obstacles in order to get to where we really want to be. It is okay to feel down, but you have to remember to pick yourself back up because YOU are worth it.

1. Remember who you are

Do not forget who you really are and do not try to be someone you are not. A lot of people sometimes need to remember why they are on this earth & their purpose for being here. Everyone has a purpose & if you have trouble remembering, just think to yourself "I am me, and I love me."

2. Remember what is important

Your life, your happiness, your health is all extremely important to you. This life you live, the happiness you want to have, and the healthiness you are striving for. Do not give up, but push yourself harder.

3. Remember your friends and family

Your friends and family are crucial to remember when you are feeling down. They comfort you, support, you, and love you no matter how crazy you are.

4. Remember your goal

If you have a set goal whether that be a healthy lifestyle, what you want your happiness to look like, etc. KEEP THAT GOAL. You are working towards something & that will keep you going. Feeling a little down here and there is normal, but if you keep thinking about that goal, you will be on the right track to success.

5. Remember your success

You must have a bunch of success that make you proud of you. You've done something to make the others around you proud of who you are as well. They can be little successes or gigantic. Each one is very special and should never be forgotten.

6. Remember your hardships

It is important to remember your hardships that you faced so in the future, you know that it is okay to have downfalls. I know they are not fun whatsoever, but they are key in helping you to live a happier and healthier life.

7. Remember your flaws

Embrace your flaws to the best of your ability because that is what makes you so incredibly special. Please do not hide your flaws because there is no point in hiding them. Show people the real you.

8. Remember to have self love

Loving yourself is the step in the right direction. Nowadays so many people have a lack of self love and it makes me so sad. (Even I have lack of confidence and I wish I did not) We need to unite together and remember that self love is SOOOO IMPORTANT. Tell yourself something that you love about yourself each and every day.

9. Remember why you are here

You have a story to tell in this crazy thing called life. You are here to live your story and make the most out of it. Everyone only gets one life so why waste it? EMBRACE IT.

10. Remember your memories

You make memories in this life for a reason & that is to look back on them and remind yourself how good you have it. Remember graduating high school with your friends, remember that family vacation you took, remember how great the summers are. Remind yourself that you have a freakin' awesome life.

Good Luck :)

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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When You Are Feeling Down

You have a story to tell in this crazy thing called life.

Subscribe to our Newsletter

Or at least try to do.

1. I will wake up (sorta) on time for class.

2. I will look decent for class.

3. I will go to the gym more.

4. I will go to the library and study more.

5. I will meet new people.

For those long nights that turn into mornings when the struggle is real.

1. Walk in motivated and ready to rock

2. Disappointed you let it get this bad

3. Distracted: When a 10-Minute Break Becomes an Hour

4. When the Yearning for Sleep Sneaks Up

5. In the words of Lorelai Gilmore "Coffee, Coffee, Coffee"

Oh, so done.

You need sleep, but also have 13 things due in the span of 4 days.

1. When it's December 1 and you have seven things due, three exams, and haven't slept in three days.

2. So you stress.

3. And cry.

4. Then call your mom to cry some more.

5. After the pep talk, you feel determined to get everything done.

6. But, now you're tired.

7. And really hungry.

8. Suddenly, it's 2 a.m. and you have only written three sentences and your paper is due in the morning.

9. You've made it to Friday... somehow.

10. Then Sunday hits and you find yourself back at the Lib.

11. So you cry some more.

12. But, you fight through the tears to get everything done because you're determined.

13. In the end, you feel on top of the world because you made it through the last week of class alive.

14. But, now it's finals week so good luck.

The ultimate list and gif guide to a college student's brain during finals.

What does the world outside the library look like?

Can I read this entire book tonight?

I should have gone to class more often.

Did the professor even teach this?

What is the lowest grade I can get on this exam and still pass the class?

Should I just drop out of school now?

Finals are ruining Christmas.

Just wrote three sentences so time for a break.

Need. More. Coffee.

What is sleep?

I'm too stupid for college.

Brain hurts.

Time for a Facebook Break.

I think I'm dying.

When will I ever need this information in the real world?

I can't read any of my notes.

I need my mom.

When was the last time I showered?

I need study snacks.

The struggle is so real right now.

"I want to thank Google, Wikipedia, and whoever else invented copy and paste. Thank you."

1. I'm so tired. I need a nap. Maybe I can sleep with my eyes open in class? Or pretend I'm not napping?

2. We have a test today? Why didn't anyone tell me? Did I know this?!

3. Can I quit school yet? It's only October, and I need a vacation.

4. The struggle is so real.

5. I'm so broke. SOS.

6. Stressed? Eat everything you own in your pantry and stuff your face with all your feelings.

7. "Did we have anything due in class today? Homework? Quiz? Test?" "Not that I know of..."

8. I need food. Where is the closest place to get food? I need it stat.

9. This is the longest day of my life. I need a drink, or two, or three.

10. Sleep? What is sleep? What a foreign concept.

11. When someone suggests going and studying in the library, let alone studying in general.

12. When the cafeteria or student center is packed and you can't find a seat anywhere so you literally have to sit in an abandoned corner.

13. When you see someone you used to hook up with. They see you, and approach you; so you have to pretend like everything is normal.

14. When you get your exam and realize you didn't study as much as you should have.

15. When you crush it on an exam or paper that you totally bullshitted.

16. I need a grande, extra strong coffee to get me through today.

17. When the professor announces you have a project due the following week with no instruction on what it's on and how to do it.

18. Is it Friday yet? Where's the weekend when you need it most?

19. It's freezing in here. I feel like I'm sitting in an igloo. I should have brought a jacket or worn long pants.

20. Did I remember my book? Damn, I forgot the book, and of course I need it for that quiz in class.

21. I would pay a million dollars to not go to class today; or actually never again.

22. I need a hoverboard to ride to class. Maybe then I wouldn't be running 15 minutes late to class every day.

23. Oh she/he's cute! I wonder if they're single. Who are they texting? They're BF/GF? I wonder if they think I'm cute. Could they be a potential new bae?

24. Why is there never any parking? I pay thousands of dollars a year for one parking spot to be open.

25. When it feels like you've been in class for an hour and you look at your phone and it has only been five minutes (I'm crying on the inside).

26. When the professor asks if there are any more questions at the end of class and someone raises their hand.

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