When Struggling With Negativity And Heartache, Keep These Things In Perspective | The Odyssey Online
Start writing a post
Health and Wellness

When Struggling With Negativity And Heartache, Keep These Things In Perspective

You are capable.

54
When Struggling With Negativity And Heartache, Keep These Things In Perspective
pixabay.com

It's called perspective. It's easy, isn't it? To see the negatives. We live in a world where scrutiny, judgment, and comparison, spews freely, with enough power to damage the self-worth and security of those who let their guard down. The world can be ugly and discouraging, and quite honestly, it's hard to shake free of the weight that's placed on our shoulders when we really don't have the strength to carry it.

It's easy to get caught up in our lack of finances, in the body image we can't seem to commit to, in the comparison of your performance next to someone else's. To focus on the broken relationships and heartaches, the loss, the bitterness of being blatantly ignored in your times of need.

It's easy because it's constant. It's easy because it's hard and it requires work and hurt and struggle and failing over and over to finally overcome these obstacles, with no promise that once you overcome them, you are safe from the chase of trying to grasp something just out of your reach, for far longer than you should.

As easy as it is to sit in the fog of life's disappointments, nothing comes from sitting in the middle of your struggles. As long as you let yourself be stuck, you will never get stronger. There is so much beauty in overcoming obstacles, because when you overcome the things that bring you to your knees, you recreate a sort of warrior inside yourself, and that is the most freeing, rewarding and accomplished feeling you could ever experience. There is nothing that touches the power to save yourself, and the feelings that come with that power.

I've had some pretty paralyzing trials in my life, and in those seasons, I wanted so badly for someone to save me. I had this beautiful hope in my heart that I could fall in love with the right person, achieve the right kind of success, and suddenly, I wouldn't feel so bad anymore. And guess what? I achieved the impossible goals I set for myself. I fell in love. And I didn't feel any better.

I had to be alone in this ugly world I had created for myself and endure so many heartaches until I finally decided to take control of my mind and life. And there are still times at the end of the day that I come home and I feel completely defeated. There are still people who can turn a knife in my heart, just right. But the difference between now and then is the power I know I have.

Today, I came home missing someone I had lost. I came home with a world of stress hanging over me and anxiety over things I can not change. In the middle of my pity party, the more outspoken voice in my head reminded me of who I am and what I've been through. I had to tell myself that I've handled worse. I've dealt with scarier, uglier, sadder demons than the hiccup that presented itself today.

I had to tell myself "this is some amateur shit that doesn't deserve your time. Save your energy for the real threats". I have faced much worse situations. So with that in mind, today seems pretty minuscule for me to be beating myself up over. Getting through today is a cakewalk compared to what I was getting through 8 months ago.

When you're in a place of constant negativity and let down, remember who you are. Focus on finding a better perspective. The irony of growth is that it's usually disguised as debilitation. Hurt is what makes us strong. The suffering I was stuck in a year ago gives me the strength to look at a girl I was friends with for ten years and smile when I can hear her saying horrible things about me. It gives me the power to let go of someone I love because in my heart I know they aren't adding anything good to my life.

The situations that knocked me flat on the floor have given me the security in myself to stand in the middle of category 5 chaos and systematically calm it down instead of getting overwhelmed and panicked. My heartaches gave me the confidence to stand on my own, knowing that I can provide for myself and that no matter how much life might hurt, I can get through it, because I have before, and I became better because of it.

In ten years, you might remember the suffering you feel now. But you won't remember the small negative things you let pollute your mind. You won't remember the nasty thoughts you let leak into your heart, or the stress you feel every day. You won't remember how you made your life darker with just your mind.

But maybe you will remember this advice- you can invest in nurturing yourself by taking control of what you can control. You can start the habit of finding the good, of committing to making yourself stronger, committing to looking for the love in between the spaces of hurt and hopelessness.

You can train your mind and heart to have faith in yourself and what you are capable. Because you are capable. More than you know. Ten years from now you might be thankful for these trials, because they prepared you to face bigger battles, and gave you the intuition to know which battles aren't worth the slightest of your attention.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Student Life

A Few Thoughts Every College Freshman Has

The transition into adulthood is never easy

5844
Mays Island
Courtney Jones

Today I started my third week of college at Minnesota State Moorhead. I have survived welcome week, finding my classes on the first day, and being an awkward loner in the dining hall. Even though I have yet to be here for a month, I have already experienced many thoughts and problems that only a new college student can relate to.

Keep Reading...Show less
college

"Make sure to get involved when you're in college!"

We've all heard some variation of this phrase, whether it came from parents, other family members, friends, RAs, or college-related articles. And, like many clichés, it's true for the most part. Getting involved during your college years can help you make friends, build your resume, and feel connected to your campus. However, these commitments can get stressful if you're dealing with personal issues, need to work, or aren't sure how to balance classes and everything else going on during the semester.

Keep Reading...Show less
Relationships

9 Reasons Why Friends Are Essential In College

College without friends is like peanut butter without jelly.

2796
Bridgaline Liberati and friends
Bridgaline Liberati

In college, one of the essential things to have is friends. Yes, textbooks, a laptop, and other school supplies are important but friends are essential. Friends are that support system everybody needs. The more friends you have the better the support system you have. But you also have someone to share experiences with. And don’t settle for just one or two friends because 8 out of 10 times they are busy and you are studying all alone. Or they have other friend groups that do not include you. Don’t settle for just one or two friends; make as many friends as you can. After the first couple of weeks of college, most friend groups are set and you may be without friends.

Keep Reading...Show less
Lifestyle

The Power of Dressing Up

Why it pays to leave the hoodie at home.

2061
sneakers and heels
Sister | Brother Style - Word Press

For a moment your world is spinning. The phone alarm has just scared you awake and you’re flooded by daunting thoughts of the day ahead. You have three assignments due and little time to work on them because of your job. You’re running late because you’ve hit snooze one to many times after yesterday’s long hours. You dizzily reach for a hoodie, craving its comfort, and rush for a speedy exit, praying you will have time to pick up coffee. Does this sound familiar?

Keep Reading...Show less
Entertainment

11 Signs You Live At The Library As Told by 'Parks And Recreation'

A few signs that you may live in the library whether you'd like to admit it or not.

1924
brown wooden book shelves with books

Finals week is upon us. It is a magical time of year during which college students everywhere flock to the library in attempt to learn a semester's worth of knowledge in only a week. For some students, it's their first time in the library all semester, maybe ever. Others have slaved away many nights under the fluorescent lights, and are slightly annoyed to find their study space being invaded by amateurs. While these newbies wander aimlessly around the first floor, hopelessly trying to find a table, the OGs of the library are already on the third floor long tables deep into their studies. Here is a few signs that you may live in the library, whether you'd like to admit it or not.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments