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10 Ways To Fill A Notebook

For the impulsive and excessive journal buyers.

Grace Jicha

Jan 24, 2018

Millennials of New Jersey

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Grace Jicha Photography

1. Goals

Establishing goals is a tool for motivation as well as measuring your progress. Goal setting is such a healthy practice for success and productivity!

2. Doodle / Sketch Book

Grab an unlined notebook for quick doodles and sketches. Draw things that inspire you or unwind at the end of the day by drawing to music.

3. Bullet Journal

A bullet journal is basically a productivity notebook. It can be used as a planner, a personal habits tracker, journal, to write goals

4. Gratitude Joy & Success

A gratitude journal allows you to reflect on and record the things you’re thankful for. It is a place to celebrate your success and the little joys of daily life that are often overlooked.

5. Quotes that resonate with or inspire you

When you come across sayings that motivate or relate to you, write it down in a journal so you can always come back to it!

6. Dream Journal

Instead of reaching for your phone first thing in the morning, reach for your journal. Record your dreams from the night or thoughts about what the day will hold.

7. Writing Prompts

Fill a journal with your response to different writing prompts. Here are a few to get you started…

Write an open letter to someone you loved

Create a short story from a conversation you overheard

Write about someone you miss

Open up a dictionary to a random word and write about what that word means to you

Write about a photograph you have taken and why it is significant

8. Travel

Record your adventures through daily journal entries, photographs and sketches of where you have traveled and what you did at each destination.

9. Good Reads

If you’re a reader, this idea is perfect for you! Use a journal to write about the literature you’ve read including significant quotes, symbolism, characters and plot analysis.

10. Poetry and Songwriting

I draw inspiration through the things I see and experience, and having a notebook to record those things in helps me to remember the things that inspire me and acts as a reference I can always look back on.

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10 Ways To Fill A Notebook

For the impulsive and excessive journal buyers.

1. Goals

2. Doodle / Sketch Book

3. Bullet Journal

4. Gratitude Joy & Success

5. Quotes that resonate with or inspire you

6. Dream Journal

7. Writing Prompts

8. Travel

9. Good Reads

10. Poetry and Songwriting

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All names should be "unisex names."

1. Communicating via email can be awkward.

2. Appointments usually accompany weird looks.

3. Introducing yourself to someone is never without a hitch.

4. You’ve probably thought about changing your name.

5. You’re often asked why you have the name you do.

6. You get excited when you meet someone of your gender with your name.

7. You feel awkward when you meet someone of the opposite gender with your name.

8. You’ve had someone say to you, “I knew a [your name], but they were [your opposite gender].”

9. You’ve heard a bad joke/pick-up line or two about your name before.

10. People are surprised when they see you.

11. You’re extra sensitive to other unique or unisex names.

12. You’ve fought with your parents about it.

13. All things considered, you’re happy your name makes you unique.

You know that all of these things apply to you. You'll just never tell.

I get it... I'm pale.

1. At least I can't lose you in a crowd!

2. Oh my goodness your skin is like glow-in-the-dark.

3. Can't you just get fake tan?

4. Do you tan or just burn?

5. Your kids are going to look like Casper the Friendly Ghost!

6. *holds arm against your arm* Look how much darker I am compared to you!

7. *holds pale arm against another pale arm* Aw, at least you're darker than her!

8. I laid out by the pool almost every day over break!

9. I haven't used sunscreen since I was, like, five.

10. *adjusts selfie lighting to their face* Oops, where'd you go??

11. *after working out* Your face is SO red!

12. *wears white* Look! You're all one color!

13. You need to get some sun.

14. Aren't you excited for summer?

The struggle bus is real.

1. Child prodigies:

2. Hearing other musicians in the practice room next door and accepting that you will never be as talented as them:

3. That anxiety that takes over before every performance:

4. Taking a million 0 credit classes:

5. When there's a paper due the next day, but you have to attend yet another concert in order to pass a 0 credit class:

6. When your friends try to encourage you after a performance, even though you are criticizing everything in your mind:

7. Knowing that there's always that one professor during juries:

8. The oh-so-attractive band/choir uniforms:

9. Realizing that a college campus is maybe not the best atmosphere to finish your latest composition:

10. Hearing "Oh, you sing opera? I LOVE Phantom of the Opera!" for the hundredth time:

11. When people think finals week is a breeze for you.

12. When you're drowning in the stress that comes with 18+ credits (and not to mention all those 0 credit classes) and people ask you how you are:

13. When it all comes down to it, though, you know that at the end of the day, music is your passion:

We don't buy into these... just like how we don't buy our friends.

8. "The whole philanthropy thing isn't real, right?"

7. "I don't need to buy my friends."

6. "Oh, so I'll bet you love to drink."

5. "Can you tell me some of your secrets?"

4. "What do you do at your meetings?"

3. "Do you guys haze really badly?"

2. "Is it just like in the movies?"

1. "Sororities are so basic."

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6. holds arm against your arm Look how much darker I am compared to you!

7. holds pale arm against another pale arm Aw, at least you're darker than her!

10. adjusts selfie lighting to their face Oops, where'd you go??

11. after working out Your face is SO red!

12. wears white Look! You're all one color!