What To Do When End-Of-Semester Stress Is All Too Real | The Odyssey Online
Start writing a post
Entertainment

What To Do When End-Of-Semester Stress Is All Too Real

It will all be over soon.

55
What To Do When End-Of-Semester Stress Is All Too Real
www.lanthorn.com

The semester is rapidly coming to an end. This truth is felt with a mix of emotions for college students. On one hand, you have the bliss of Winter Break on your mind, but you can’t let yourself get too excited. You have a whole lot to accomplish before you can spend all day watching ABC Family’s "25 Days of Christmas" countdown of movies. Your to-do list is scary and anxiety-inducing. So, here are a few tips for surviving exams.

1. Take naps.

Yes, when you are so exhausted that your only options are to down a fifth cup of coffee or to take a nap, choose the nap! If you’re well rested it will be easier to power through that essay.

2. Avoid long naps.

Speaking of feeling well rested, don’t let your 30-minute nap turn into a 4-hour snooze. Teasing yourself with some deep sleep in a nap will only leave you grumpy and more tired than before.

3. Partake in study groups!

You and your classmates can bond over your mutual hate for the teaching style of the professor while you cruise through studying. Switch notes so you’ll catch information that you don’t have in your notes or quiz each other for the exam. Nothing is more helpful than group motivation!

4. Take study breaks.

You deserve that Starbucks run after studying for four hours!

5. Meet with your professors.

Use those office hours for your advantage. Go over your rough draft or ask the professor to explain some confusing notes from the class. Not only will you understand the material better, but you will also get brownie points with the professor because you took initiative to meet with them!

6. Eat well.

Avoid that urge to go to CookOut for the third time this week. Fast food makes your tired and feel gross. Instead, go get a salad from that trendy salad and sandwich place, or hit up Harris Teeter to pick up some real groceries. Your body will thank you.

7. Eat apples (or fruit in general).

Studies have shown that an apple can make you feel more awake than a cup of coffee. Plus, it is a fresh study snack that you can easily bring to the library with you.

8. Take time to de-stress.

Work out, make a Target run, do anything that calms you down and takes your mind off of school for a while.

9. Call your best friend.

Know that you aren’t the only one freaking out and vent to each other. There are few things in this world that are better than talking to your best friend.

10. Dance it out!

Just like Christina and Meredith, dance it out. When you are feeling extra overwhelmed turn up some music and dance around your room. Since it’s your room you don’t have to worry about how on point your moves are, you can spaz out all you want.

11. Take a deep breath and know it’ll all be over soon!

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Featured

12 Midnight NYE: Fun Ideas!

This isn't just for the single Pringles out there either, folks

14791
Friends celebrating the New Years!
StableDiffusion

When the clock strikes twelve midnight on New Year's Eve, do you ever find yourself lost regarding what to do during that big moment? It's a very important moment. It is the first moment of the New Year, doesn't it seem like you should be doing something grand, something meaningful, something spontaneous? Sure, many decide to spend the moment on the lips of another, but what good is that? Take a look at these other suggestions on how to ring in the New Year that are much more spectacular and exciting than a simple little kiss.

Keep Reading...Show less
piano
Digital Trends

I am very serious about the Christmas season. It's one of my favorite things, and I love it all from gift-giving to baking to the decorations, but I especially love Christmas music. Here are 11 songs you should consider adding to your Christmas playlists.

Keep Reading...Show less
campus
CampusExplorer

New year, new semester, not the same old thing. This semester will be a semester to redeem all the mistakes made in the previous five months.

1. I will wake up (sorta) on time for class.

Let's face it, last semester you woke up with enough time to brush your teeth and get to class and even then you were about 10 minutes late and rollin' in with some pretty unfortunate bed head. This semester we will set our alarms, wake up with time to get ready, and get to class on time!

Keep Reading...Show less
Student Life

The 5 Painfully True Stages Of Camping Out At The Library

For those long nights that turn into mornings when the struggle is real.

2961
woman reading a book while sitting on black leather 3-seat couch
Photo by Seven Shooter on Unsplash

And so it begins.

1. Walk in motivated and ready to rock

Camping out at the library is not for the faint of heart. You need to go in as a warrior. You usually have brought supplies (laptop, chargers, and textbooks) and sustenance (water, snacks, and blanket/sweatpants) since the battle will be for an undetermined length of time. Perhaps it is one assignment or perhaps it's four. You are motivated and prepared; you don’t doubt the assignment(s) will take time, but you know it couldn’t be that long.

Keep Reading...Show less
Student Life

The 14 Stages Of The Last Week Of Class

You need sleep, but also have 13 things due in the span of 4 days.

1781
black marker on notebook

December... it's full of finals, due dates, Mariah Carey, and the holidays. It's the worst time of the year, but the best because after finals, you get to not think about classes for a month and catch up on all the sleep you lost throughout the semester. But what's worse than finals week is the last week of classes, when all the due dates you've put off can no longer be put off anymore.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments