10 Things Not To Do When Helping Someone Grieve | The Odyssey Online
Start writing a post
Relationships

10 Things Not To Do When Helping Someone Grieve

Don't be insensitive

35
10 Things Not To Do When Helping Someone Grieve
Pexels

When a friend has lost a loved one, figuring out what to do or say can be difficult. Knowing what is right and what is wrong to say to someone going through grief seems impossible. Although the way you handle a grieving friend is not necessarily the same from person to person, there are many things that most people, including your friend, would not appreciate to hear in this situation. There's not much you can say to make this person feel better and usually, all you can do is listen. When someone has lost a loved one, they want to share their feelings with someone without being told the person had a great life or that they are so sorry.


1. Never tell the person that you know how they feel.

Regardless if you have ever experienced loss, people going through it believe no one knows how they feel. Don't put the person's feelings into question, they already have enough going through their head.

2. Don't tell them how amazing their loved one was.

They knew and loved this person, they don't need to be told what they already know. Ask them to tell you a story about this person so you can get a sense of how they have impacted others lives.

3. Avoid cliches.

When you tell the person you are sorry, say something that comes from the heart. When they hear the same cliches over and over they become desensitized, as if the words have no meaning.

4. Never make assumptions.

Despite what you may think, you will never understand the relationship they might have had with this person.

5. Do not pity them.

They don't want you to feel bad for them, they just want you to be there.

6. Don't focus on the loss.

The distraction of a friend can make a huge difference on their mood.

7. Don't leave them hanging.

After promising someone you would be there for them, you should follow through.

8. Don't use their loss as an excuse.

Sometimes people will try to get out of previous commitments by using the excuse of taking care of a friend. They don't want to be seen as someone who needs babysitting.

9. The pain of loss doesn't subside instantly.

Be there for your friend for an ample amount of time, you never know how long they'll need you.

10. Give them space only when they truly need it.

It's all in the little things, sometimes a hug or a text can go a long way.


Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Featured

15 Mind-Bending Riddles

Hopefully they will make you laugh.

190011
 Ilistrated image of the planet and images of questions
StableDiffusion

I've been super busy lately with school work, studying, etc. Besides the fact that I do nothing but AP chemistry and AP economics, I constantly think of stupid questions that are almost impossible to answer. So, maybe you could answer them for me, and if not then we can both wonder what the answers to these 15 questions could be.

Keep Reading...Show less
Entertainment

Most Epic Aurora Borealis Photos: October 2024

As if May wasn't enough, a truly spectacular Northern Lights show lit up the sky on Oct. 10, 2024

14782
stunning aurora borealis display over a forest of trees and lake
StableDiffusion

From sea to shining sea, the United States was uniquely positioned for an incredible Aurora Borealis display on Thursday, Oct. 10, 2024, going into Friday, Oct. 11.

It was the second time this year after an historic geomagnetic storm in May 2024. Those Northern Lights were visible in Europe and North America, just like this latest rendition.

Keep Reading...Show less
 silhouette of a woman on the beach at sunrise
StableDiffusion

Content warning: This article contains descriptions of suicide/suicidal thoughts.

When you are feeling down, please know that there are many reasons to keep living.

Keep Reading...Show less
Relationships

Power of Love Letters

I don't think I say it enough...

457756
Illistrated image of a letter with 2 red hearts
StableDiffusion

To My Loving Boyfriend,

  • Thank you for all that you do for me
  • Thank you for working through disagreements with me
  • Thank you for always supporting me
  • I appreciate you more than words can express
  • You have helped me grow and become a better person
  • I can't wait to see where life takes us next
  • I promise to cherish every moment with you
  • Thank you for being my best friend and confidante
  • I love you and everything you do

To start off, here's something I don't say nearly enough: thank you. Thank you, thank you, thank you from the bottom of my heart. You do so much for me that I can't even put into words how much I appreciate everything you do - and have done - for me over the course of our relationship so far. While every couple has their fair share of tiffs and disagreements, thank you for getting through all of them with me and making us a better couple at the other end. With any argument, we don't just throw in the towel and say we're done, but we work towards a solution that puts us in a greater place each day. Thank you for always working with me and never giving up on us.

Keep Reading...Show less
Lifestyle

11 Signs You Grew Up In Hauppauge, NY

Because no one ever really leaves.

26581
Map of Hauppauge, New York
Google

Ah, yes, good old Hauppauge. We are that town in the dead center of Long Island that barely anyone knows how to pronounce unless they're from the town itself or live in a nearby area. Hauppauge is home to people of all kinds. We always have new families joining the community but honestly, the majority of the town is filled with people who never leave (high school alumni) and elders who have raised their kids here. Around the town, there are some just some landmarks and places that only the people of Hauppauge will ever understand the importance or even the annoyance of.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments