What It's Really Like Having OCD | The Odyssey Online
Start writing a post
Health and Wellness

Whatever You Think OCD Is, There Is So Much More To It

It's not about being a neat freak.

162
Whatever You Think OCD Is, There Is So Much More To It

Despite what you may think, Obsessive Compulsive Disorder, or OCD, isn't about being incredibly organized or washing your hands until they bleed. No, OCD is SO much more than that. It is a multifaceted mental illness that encompasses, the mind and the body. Take it from me, I have had OCD my entire life.

It can be really unnerving. I know it is kind of abstract to explain how my OCD mind works, but please try to bear with me. My OCD tries to convince me of something that I know isn't true. For example, I know that my parents love me but my OCD tries to convince me they don't love me, even though I know they do. It's an uncomfortable back and forth between my OCD the rest of my mind that leads to uncertainty, self-doubt and mostly anxiety.

Similarly, OCD also makes me obsess over things that don't matter. This can actually be both a good thing and a bad thing. A good thing these obsessions can bring me great happiness and a sense of happiness and passion when it centers on positive things like movies and cartoons. But, these obsessions can be downright frightening when my OCD wants to focus on something negative like a boy not texting me back, disease, or even death.

But what makes these obsessions beyond normal is that they never turn off. Let's say I want to stop thinking about a boy not texting me, and think about something else, that's extremely difficult for me. OCD acts as a cattle prod, continually poking my brain with unpleasant thoughts and obsessions, and leading me to perform compulsions. Compulsions are rituals that people with OCD use to ease their anxiety. An example of a compulsion is me sitting up and readjusting myself in my bed ten times every night because I'm obsessing over going to bed in an uncomfortable position,

So, that's what it's like having OCD, more or less. There's also the hypochondria and delusions of both grandeur and anialation, but maybe that's an article for another day. But the truth of it is, OCD is a disease that plays tricks on the mind, which messes with a person's perception of reality, and a disease that makes unwanted thoughts nearly impossible to let go, and a disease that gives way to compulsions, a disease that is so much more than being a neat freak.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Student Life

How To Prepare For The Library: Finals Edition

10 ways to prepare for finals week—beginning with getting to the library.

1275
How To Prepare For The Library: Finals Edition
Photo by Clay Banks on Unsplash

It’s that time of year again when college students live at the library all week, cramming for tests that they should have started studying for last month. Preparing to spend all day at the library takes much consideration and planning. Use these tips to help get you through the week while spending an excessive amount of time in a building that no one wants to be in.

Keep Reading...Show less
girl roommates
StableDiffusion

Where do we begin when we start talking about our roommates? You practically spend every moment with them, they become your second family and they deal with you at your best and at your absolute worst. They are there to make you laugh just a little harder, cry a little less and make each day a little better. We often forget to thank them for the little things that they do to make college even a tiny bit easier and more fun. This list of 26 things are what you should thank your roommates for right this minute and every day that you live with them.

Keep Reading...Show less
Student Life

20 Thoughts While Studying For Finals

I may or may not be stressing right now.

2097
Thoughts While Studying For Finals
StableDiffusion


That time of the semester has arrived once again, finals. The worst week ever. Who thought it was a good idea for all your classes to have exams all in the same week? Definitely not me. Here's 20 thoughts you may have studying for finals.

Keep Reading...Show less
Entertainment

Disney magic for New Year!

The "Happiest Place on Earth" has a lot of characters with some pretty great advice.

6922
Disney magic kingdom castle on new years
StableDiffusion

Disney movies are well known and very popular in today's world. Although many people appreciate the plot and the storyline, not many people appreciate the wisdom these characters possess. Every Disney movie has unique advice that can be applied to everyday life. Here are 11 Disney quotes to help start your New Year off right:

Keep Reading...Show less
Lifestyle

40 Gift Ideas for the Indecisive

It's a time of love, family, memory-making, and gift-giving. But also a time of stressing over the perfect gift.

121139
Christmas gifts around a tree
StableDiffusion

It's officially December. There is less than a month of 2024, and I still feel like yesterday was summer. Now comes the merriest time of the year, the Christmas season.

Everyone has been waiting for this time of year since mid-October (which is way too early, in my opinion) or before. It's a time of love, family, memory-making, and gift-giving. A lot of times when I ask friends and family what they want, I get a lot of "I don't know" or "I don't care."

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments