What Defines Short Term Memory Loss? | The Odyssey Online
Start writing a post
Entertainment

What Defines Short Term Memory Loss?

The causes and cures of short term memory loss

109
What Defines Short Term Memory Loss?

Let us be honest here: memory can be a very fickle thing. On some days, we can recall things with great accuracy after concentrating on them for a bit, while on others, we tend to forget what we were planning to get mere seconds after opening a refrigerator.

A lot of us have experienced this strange phenomenon more often than we would like to admit. I have suffered much humiliation as the result of failing to remember important things. This personal incidence of short term memory loss has led me to wonder about the causes and possible cures of short term memory loss.

Although the concept of short term memory loss was treated as a joke in "Finding Nemo," the sad reality is that memory loss is a very legitimate health issue. But what exactly is it? As depicted in the character Dory from "Finding Nemo," short term memory loss can be defined as "an impaired ability to form new episodic memories, usually tied to personal experience." For instance, a person with short term memory loss has no problem with, say, recalling what he or she had for dinner two days ago.

However, because of the short term condition, the person cannot recall the experiences that take place after the current day. In other words, the short term memory loss makes it impossible for the victim to live in a "future" period; he or she will be stuck in a "now" state. He or she will not be capable of recalling future memories "for later recall." When I learned this, I was deeply saddened, because it means that people dealing with STML (short term memory loss) resemble old-fashioned computers that cannot contain a lot of memory for later application. Without the ability to recall and retain memories, it will be difficult for individuals with STML to grow emotionally and socially.

After learning about the core characteristics that defined STML, I looked further to see what caused short term memory loss. Prior to looking for research, I had assumed that the primary cause of short term memory loss was lack of sleep or stress based on personal experience. What I had gleaned upon further study, however, turned out to be very interesting. For instance, one common cause of short term memory loss is biological, specifically a "lack of oxygen to the brain."

Based on this description, I am assuming that if people, particularly those who like to exercise frequently, push themselves too harshly when performing fitness, they will impede the oxygen flow to their brain and thus expose themselves to memory failure. Another acceptable impetus for the inability to recall short term memory is chemical; as an example, if individuals partake in alcohol and drug abuse excessively, their capability of retaining short term memory will be dramatically restricted. Needless to say, not taking dangerous substances will be worthwhile.

After reading up on the characteristics and causes of STML, I was curious if potential cures for this conundrum exist. I was very skeptical, because I have been told that Alzheimer's disease, a type of memory loss problem, has no cure. Although there is no scientifically unanimously agreed upon cure to fight short term memory loss, I was intrigued to what I found out. Strangely enough, "getting plenty of sleep" is a powerful combatant against short term memory loss.

The explanation for this is that getting adequate sleep "will help your brain perform at its best the next day." The human brain, thanks to being re-energized, will guide its owner in recalling information, short and long term, easily and quickly. It will not feel bogged down by weariness, whether physical or mental. An additional weapon against short term memory loss is "laughing easily and often." Apparently, laughing often benefits the brain. Through this activity, patients of STML can boost their learning and creativity skills because they will be thinking about the catalyst that caused the laughing to occur.

Despite scientific advancements, STML remains a complicated and interesting area of study. Hopefully in the near future, means to eliminate it permanently will be discovered and promoted widely.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Featured

15 Mind-Bending Riddles

Hopefully they will make you laugh.

191532
 Ilistrated image of the planet and images of questions
StableDiffusion

I've been super busy lately with school work, studying, etc. Besides the fact that I do nothing but AP chemistry and AP economics, I constantly think of stupid questions that are almost impossible to answer. So, maybe you could answer them for me, and if not then we can both wonder what the answers to these 15 questions could be.

Keep Reading...Show less
Entertainment

Most Epic Aurora Borealis Photos: October 2024

As if May wasn't enough, a truly spectacular Northern Lights show lit up the sky on Oct. 10, 2024

15625
stunning aurora borealis display over a forest of trees and lake
StableDiffusion

From sea to shining sea, the United States was uniquely positioned for an incredible Aurora Borealis display on Thursday, Oct. 10, 2024, going into Friday, Oct. 11.

It was the second time this year after an historic geomagnetic storm in May 2024. Those Northern Lights were visible in Europe and North America, just like this latest rendition.

Keep Reading...Show less
 silhouette of a woman on the beach at sunrise
StableDiffusion

Content warning: This article contains descriptions of suicide/suicidal thoughts.

When you are feeling down, please know that there are many reasons to keep living.

Keep Reading...Show less
Relationships

Power of Love Letters

I don't think I say it enough...

458395
Illistrated image of a letter with 2 red hearts
StableDiffusion

To My Loving Boyfriend,

  • Thank you for all that you do for me
  • Thank you for working through disagreements with me
  • Thank you for always supporting me
  • I appreciate you more than words can express
  • You have helped me grow and become a better person
  • I can't wait to see where life takes us next
  • I promise to cherish every moment with you
  • Thank you for being my best friend and confidante
  • I love you and everything you do

To start off, here's something I don't say nearly enough: thank you. Thank you, thank you, thank you from the bottom of my heart. You do so much for me that I can't even put into words how much I appreciate everything you do - and have done - for me over the course of our relationship so far. While every couple has their fair share of tiffs and disagreements, thank you for getting through all of them with me and making us a better couple at the other end. With any argument, we don't just throw in the towel and say we're done, but we work towards a solution that puts us in a greater place each day. Thank you for always working with me and never giving up on us.

Keep Reading...Show less
Lifestyle

11 Signs You Grew Up In Hauppauge, NY

Because no one ever really leaves.

26904
Map of Hauppauge, New York
Google

Ah, yes, good old Hauppauge. We are that town in the dead center of Long Island that barely anyone knows how to pronounce unless they're from the town itself or live in a nearby area. Hauppauge is home to people of all kinds. We always have new families joining the community but honestly, the majority of the town is filled with people who never leave (high school alumni) and elders who have raised their kids here. Around the town, there are some just some landmarks and places that only the people of Hauppauge will ever understand the importance or even the annoyance of.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments