Spinning class. We have such a love/hate relationship, sure, I burn over 500 calories every time I go but it's so freaking hard. Everyone thinks that cycling would be an easy class--you're sitting on a bike after all. But holy guacamole it is the longest 45 minutes I've ever experienced, do not underestimate the power of a high resistance stationary bike. If you've ever been through a spin class, you probably know what I'm talking about. And this video probably perfectly captures what goes through your head every time you (insanely) decide to go to a spinning class.
Health and WellnessNov 28, 2016
What Goes Through Your Head During A Spinning Class
Why did I ever agree to come to this insanity!?!?
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