I Went Vegetarian For a Week - What I Learned | The Odyssey Online
Start writing a post
Lifestyle

I Went Vegetarian For a Week - What I Learned

A New Perspective for Me

20
I Went Vegetarian For a Week - What I Learned
coffeeclutterandchaos.com

I am not a vegetarian. I'm a complete outsider to vegetarianism and in no way am I claiming that spending a week as a vegetarian really made me wise to the ideals and lifestyle of it. Although, spring semester of last year I took an anthropology class that had us study and participate in a microculture. The microculture I chose to study and participate in was vegetarianism, because I have several vegetarian friends and I wanted to gain a better understanding of it. I knew what vegetarianism was, but I had never really put much effort into further understanding it. The project required me to adopt a vegetarian diet for a week.

The first day of my vegetarianism, I cooked for myself. My breakfast was southern style scrambled eggs with a side of refried beans instead of bacon. For lunch, I found a recipe for bacon-potato soup, removed the bacon, and made myself hearty potato soup. I snacked on apples and plums, and for dinner, my mother cooked pasta with white sauce. The next few days, I was not as motivated to cook for myself. I ate leftover potato soup and pasta throughout the day and snacked on crackers instead of fruit. When I ran out of soup and pasta, I’d eat bagels and cereal throughout the day. I was eating mostly carbohydrates and processed foods out of laziness, and it had a great effect on my energy levels.

Around the third day as a vegetarian, I began to notice that I became hungry very quickly after I ate and that I never felt completely full no matter how much I ate. I also noticed a dramatic decrease in energy. I was very fatigued and felt slowed down. I went to my vegetarian friend for advice, and she said that it was a normal reaction. She said that my body had to adjust to a lack of meat and that a difficult adjustment period was normal for vegetarians. She said that if I stayed a vegetarian I would be fatigued for about a month or two, but then I would feel healthier altogether.

I craved meat very intensely throughout the week. My parents are Mexican, and Mexican cuisine is heavy on meat. When I go home I am used to eating chicken, seafood, and beef regularly, and after the first two days or so my parents were running out of ideas on what to cook the family for dinner.

One of the challenges I noticed as a vegetarian was the lack of fast food options. One night I had gone about an hour away from home with my parents, and it was too late at night to go to a sit-down restaurant. We decided to get some fast-food, but I realized I would be very limited in my options. Most fast food places specialize in beef hamburgers, and even the salads aren’t vegetarian. All of the salads at fast food places have some kind of meat in them, usually chicken.

Burger King was the closest fast food place, and their only option for me was a veggie burger. I was only able to stomach half of the burger, which I believe was due to culture shock. I felt uncomfortable with the fact that I was eating a burger made out of vegetables, and when I looked at the burger I took a bite out of, the veiny appearance disgusted me. My friend told me that the way I felt while eating a veggie burger is the way that vegetarians feel about eating a beef burger.

Through my experience as a vegetarian, I learned that it takes dedication and hard work to keep a healthy diet. Vegetarians must cook for themselves and buy fresh produce constantly. A basket full of fruits is more expensive than a fast-food burger, and for vegetarians who use meat substitutes, tofu is especially expensive. This experience led me to believe that a vegetarian diet is not automatically healthy, as my diet of processed carbohydrates was technically vegetarian, but also not good for my body. The benefits of vegetarianism include a feeling of accomplishment, the satisfaction of being strong morally, and lowered cholesterol.

Apart from the physical difficulties that I experienced as a vegetarian, I was also given insight into the way vegetarians are looked at. When I told my friends that I had to be a vegetarian for a week, their reactions were very dramatic. They all said that they would never be able to be a vegetarian because they liked meat too much, and none of them showed any respect for vegetarians. When I told my friends that I had a vegetarian friend, they asked me if she was the type of vegetarian that judged everyone and was preachy. My friends confirmed that vegetarianism is highly stereotyped, and that the people who practice it regularly face criticism.

I'm meat-eater, but I really appreciated the experience. Vegetarians deserve a lot of respect. From what I've seen, vegetarians have a strong moral code, and are tolerant of other people's beliefs and ideas. Although I didn't continue with vegetarianism, I am very glad I was able to participate in it. Vegetarianism is possibly the most visible microculture out there, and I feel it is valuable to make an attempt to understand it more.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Student Life

A Few Thoughts Every College Freshman Has

The transition into adulthood is never easy

16732
Mays Island
Courtney Jones

Today I started my third week of college at Minnesota State Moorhead. I have survived welcome week, finding my classes on the first day, and being an awkward loner in the dining hall. Even though I have yet to be here for a month, I have already experienced many thoughts and problems that only a new college student can relate to.

Keep Reading...Show less
Students walking on a sunny college campus with trees and buildings.

"Make sure to get involved when you're in college!"

We've all heard some variation of this phrase, whether it came from parents, other family members, friends, RAs, or college-related articles. And, like many clichés, it's true for the most part. Getting involved during your college years can help you make friends, build your resume, and feel connected to your campus. However, these commitments can get stressful if you're dealing with personal issues, need to work, or aren't sure how to balance classes and everything else going on during the semester.

Keep Reading...Show less
Relationships

9 Reasons Why Friends Are Essential In College

College without friends is like peanut butter without jelly.

7179
Bridgaline Liberati and friends
Bridgaline Liberati

In college, one of the essential things to have is friends. Yes, textbooks, a laptop, and other school supplies are important but friends are essential. Friends are that support system everybody needs. The more friends you have the better the support system you have. But you also have someone to share experiences with. And don’t settle for just one or two friends because 8 out of 10 times they are busy and you are studying all alone. Or they have other friend groups that do not include you. Don’t settle for just one or two friends; make as many friends as you can. After the first couple of weeks of college, most friend groups are set and you may be without friends.

Keep Reading...Show less
Lifestyle

The Power of Dressing Up

Why it pays to leave the hoodie at home.

5283
sneakers and heels
Sister | Brother Style - Word Press

For a moment your world is spinning. The phone alarm has just scared you awake and you’re flooded by daunting thoughts of the day ahead. You have three assignments due and little time to work on them because of your job. You’re running late because you’ve hit snooze one to many times after yesterday’s long hours. You dizzily reach for a hoodie, craving its comfort, and rush for a speedy exit, praying you will have time to pick up coffee. Does this sound familiar?

Keep Reading...Show less
Entertainment

11 Signs You Live At The Library As Told by 'Parks And Recreation'

A few signs that you may live in the library whether you'd like to admit it or not.

4614
brown wooden book shelves with books

Finals week is upon us. It is a magical time of year during which college students everywhere flock to the library in attempt to learn a semester's worth of knowledge in only a week. For some students, it's their first time in the library all semester, maybe ever. Others have slaved away many nights under the fluorescent lights, and are slightly annoyed to find their study space being invaded by amateurs. While these newbies wander aimlessly around the first floor, hopelessly trying to find a table, the OGs of the library are already on the third floor long tables deep into their studies. Here is a few signs that you may live in the library, whether you'd like to admit it or not.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments