My Week Without Bread | The Odyssey Online
Start writing a post
Lifestyle

My Week Without Bread

An experiment

782
My Week Without Bread

I wake up most mornings ready to start eating healthy, and get that bikini bod I want, but on this particular Monday morning I decided to try not eating bread for a week. Just to see what happens because why not? People do no-carb diets, people eat gluten-free, so I thought I’d give it a shot.

But on day one breakfast, already I was struggling. I went in for my usual bowl of yogurt with Grapenuts and sliced bananas, but took pause to think if Grapenuts were considered bread. I know that they’re healthier and at least less bread-y than Nature Valley’s granola, but I wasn’t sure if they are created by wheat. Another problem I had was that the usual lunch destination for my friends and I on campus is mainly a deli bar, with delicious ciabatta rolls, which was one of the many things I had to avoid over the course of the week. Since this specific week was Passover, I had a few bowls of subpar matzah ball soup, but I was wrong in eating that because unleavened bread is still bread.

I gained some knowledge from my gluten-free friend, who said that rice and potatoes aren’t considered bread because gluten-free people can eat them. So I ate a lot of rice-based items including Rice Chex, rice cakes and Special K. But this information led me to the realization that my new diet was too broad. Am I eating gluten-free? Am I not eating carbs? I would say that not eating carbs is the goal, shedding pounds and living a healthier lifestyle is always where I’m aiming to get, but this week showed me how hard that is. I like to eat, and carbohydrates are, in my mind, everywhere. It leads to a pretty boring diet. A friend of mine who did the whole no-carbs thing last summer, mentioned that I could still eat meat (my mom used to say I was going to turn into a chicken nugget because of how much chicken I ate -- it’s a personal favorite), dairy products and vegetables and that the vegan options in our school’s dining halls cater to the lifestyle I was trying. The thing is, I’m a picky eater. I’ve gotten better over the years, but I still judge food by the way it looks -- not the best habit to have.

Anyway, the beginning of my week went by pretty well in terms of sticking to the diet. I made sure that everyone I came in contact with knew about my temporary eating habit. I even ordered chicken parmesan without the bread from the campus café, which took a little explaining on my part. When Thursday came, so did a visit from my dad, and I thought it would be hard to find no-bread items when we went out to eat, but I stayed strong and didn't eat the warm bread that was placed on our table and ordered a salad.

This way of eating also kept me from getting my favorite jumbo blueberry muffins from one of the cafés on campus as well as the asiago bagels. I was proud of myself for not giving in to those temptations. But by the time Friday came along, I was ready to fall back into my usual eating pattern -- bread very much included. The dining hall had grilled cheeses and tomato soup, a combination that is not offered frequently.

I think I will retry my half-assed attempt during the summer, when I can control what eating options are offered in my house and therefore be better prepared to tackle the no-carb challenge.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Featured

15 Mind-Bending Riddles

Hopefully they will make you laugh.

195003
 Ilistrated image of the planet and images of questions
StableDiffusion

I've been super busy lately with school work, studying, etc. Besides the fact that I do nothing but AP chemistry and AP economics, I constantly think of stupid questions that are almost impossible to answer. So, maybe you could answer them for me, and if not then we can both wonder what the answers to these 15 questions could be.

Keep Reading...Show less
Entertainment

Most Epic Aurora Borealis Photos: October 2024

As if May wasn't enough, a truly spectacular Northern Lights show lit up the sky on Oct. 10, 2024

17739
stunning aurora borealis display over a forest of trees and lake
StableDiffusion

From sea to shining sea, the United States was uniquely positioned for an incredible Aurora Borealis display on Thursday, Oct. 10, 2024, going into Friday, Oct. 11.

It was the second time this year after an historic geomagnetic storm in May 2024. Those Northern Lights were visible in Europe and North America, just like this latest rendition.

Keep Reading...Show less
 silhouette of a woman on the beach at sunrise
StableDiffusion

Content warning: This article contains descriptions of suicide/suicidal thoughts.

When you are feeling down, please know that there are many reasons to keep living.

Keep Reading...Show less
Relationships

Power of Love Letters

I don't think I say it enough...

460065
Illistrated image of a letter with 2 red hearts
StableDiffusion

To My Loving Boyfriend,

  • Thank you for all that you do for me
  • Thank you for working through disagreements with me
  • Thank you for always supporting me
  • I appreciate you more than words can express
  • You have helped me grow and become a better person
  • I can't wait to see where life takes us next
  • I promise to cherish every moment with you
  • Thank you for being my best friend and confidante
  • I love you and everything you do

To start off, here's something I don't say nearly enough: thank you. Thank you, thank you, thank you from the bottom of my heart. You do so much for me that I can't even put into words how much I appreciate everything you do - and have done - for me over the course of our relationship so far. While every couple has their fair share of tiffs and disagreements, thank you for getting through all of them with me and making us a better couple at the other end. With any argument, we don't just throw in the towel and say we're done, but we work towards a solution that puts us in a greater place each day. Thank you for always working with me and never giving up on us.

Keep Reading...Show less
Lifestyle

11 Signs You Grew Up In Hauppauge, NY

Because no one ever really leaves.

27866
Map of Hauppauge, New York
Google

Ah, yes, good old Hauppauge. We are that town in the dead center of Long Island that barely anyone knows how to pronounce unless they're from the town itself or live in a nearby area. Hauppauge is home to people of all kinds. We always have new families joining the community but honestly, the majority of the town is filled with people who never leave (high school alumni) and elders who have raised their kids here. Around the town, there are some just some landmarks and places that only the people of Hauppauge will ever understand the importance or even the annoyance of.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments