Finals week is rapidly approaching. At this time of year, we all get super stressed out with studying and worrying about our finals. Here are a few ways you can de-stress while prepping for and taking finals. You need to take care of yourself during finals week too or else you'll feel run down and exhausted.
1. Take a bath
Take a nice long bath and just relax. Add some bubbles or a nice bath bomb.
2. Watch something on T.V.
Watch a movie or show and just relax. Take a breather. Watching something can help you not think about finals.
3. Take a nap
Take a nice nap. We all need sleep at some point during finals week. Just take a nap whenever you need to.
4. Work out
Work out, take a walk, go for a run. Doing exercise can actually help relax your mind. If you do that kind of thing, do it. It might help you a lot.
5. Hang out with friends.
Go with friends somewhere. Food, movies, shopping, whatever. Take your mind off studying and finals.
Now whatever you need to do to not be stressed during finals week, do it. Take whatever time you need to breathe. These are just five suggestions you can do. You'll thank me later.
