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Health and Wellness

Ways To Embrace Your Positivity

Because with the semester over half-way finished, we could definitely use some positivity.

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Ways To Embrace Your Positivity
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Growing up, I would always consider myself a go with the flow, carefree, positive kind of person. I was genuinely happy most of the time and I always looked at situations from an encouraging perspective. I was known as the positive person in my friend group, and I still am today. However, I cannot deny that this semester has attempted to change that positivity. I have worked incredibly hard to be academically successful, which is a great goal to have, but sometimes it takes a toll on a person's positivity. Since there has been a multitude of challenges this semester, I have been reminded at just how important it is to be an optimist. Here are ways that you can embrace your positivity.

One way to help you embrace your positivity is to talk to your loved ones when you are struggling. This can be your family, friends, or anyone that knows you extremely well. These are the people that will remind you that you are more than a test grade. They will listen to your problems and help you find a solution. Over the years I have learned that sometimes you can't simply rely on yourself. I have learned that relying on other people is not a weakness, but a strength. Why continue to build stress on yourself when you have other people to help alleviate it? So by talking to your loved ones when you are facing a problem, will lead you to look at it from a more optimistic perspective.

Another way to boost your moral, would be to engage in activities that you are passionate about. You love to shoot ball? Then by golly you hit the local gym and partake in a competitive game of 3-on-3 basketball. Maybe you enjoy reading but haven't been to Barnes & Noble in a while. Maybe food is your passion, and here recently the only thing you've been able to eat has been fast food chains. It truly doesn't matter what your passions are, just as long as you give it the time it deserves. I know that school can be stressful and time consuming, but taking the time to enjoy your hobbies is important to boosting your moral and keeping you a positive person.

Lastly, a great way to increase your positivity, is to trust in yourself. I know it can sound cliche, but if you don't believe in your own capabilities, then how can you expect your professors to? Work hard, and you will see the results that you desire. Set goals and achieve them. Whoever is reading this, YOU GOT THIS! Learn to believe in yourself and I promise that a happier more positive person will follow.

In conclusion, being a college student can be incredibly difficult. Trust me, I know. But during these hard times we cannot abandon positivity. Find ways to alleviate your stress and continue to embrace happiness and optimism. I promise, it's worth it.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
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