Recommended for you

Start writing a post

Sports

6 Simple Ways To Be Active This Summer And Not Feel Burdened

We need to be active in order for our bodies to stay healthy. Summer is the best time to squeeze in some physical activity. Here are some easy ways to do so that are not high intensity!

Laraib Akhtar

Jul 16, 2019

Alpharetta, Georgia

https://unsplash.com/photos/GYIrlzclc8g

Swimming

Photo by Goh Rhy Yan on Unsplash

This one is quite obvious, as swimming is a popular pastime when it is hot outside. Whether you are at the beach or a pool, swimming is an excellent form of cardio and is very enjoyable with friends.

Biking

Photo by Jonny Kennaugh on Unsplash

If there is a local green way trail near you, you should definitely try riding your bike there! It helps build leg muscle and is another great form of cardio to get your heart pumping! Summer is also the perfect time for this activity. It's perfect weather to go out and bike for a bit!

Running/Jogging

Photo by Andrew Tanglao on Unsplash

Waking up early in the morning and going for a morning jog is one of the best ways, in my opinion, to wake yourself up. It's also a great form of fat-burning exercise.

Yoga

Yoga is an extremely calming form of physical activity that involves stretching and meditating. This can help improve your flexibility. Another form of it, hot yoga, burn many calories, too!

Pilates

Photo by Maddi Bazzocco on Unsplash

Pilates is amazing for strengthening your core, getting your heart up, and improving flexibility. If you're getting bored with traditional workout, Pilates is a great thing to try out!

Hiking

Photo by Holly Mandarich on Unsplash

If you enjoy the thrill of scenic views, try hiking. Hiking can be laborious at times, but is always worth the extra effort when you reach the final destination/the view!

summer

Report this Content

This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

Entertainment

A Year At JMU As Told By 'Bob's Burgers'

The world's greatest university meets the world's greatest show.

James Madison

194

collegian.com

A year at JMU promises many great adventures. The journey of becoming a duke and learning what being a duke is all about is really exciting and a lot of fun. Of course, we all know that James Madison University is the greatest university in Virginia (perhaps even the entire country). There are many events and moments at JMU that are cherished and remembered by all dukes.

Keep Reading...Show less

bobs burgers

Entertainment

15 Things That Happen On Your Birthday

Do you have a small get-together or throw a big bash?

University of Southern California

4356

My birthday has never been my favorite holiday. I've found that I'm more excited to celebrate my friends' and family members' birthdays more than my own. I don't like being the center of attention, so I usually celebrate over dinner with a small group of family and friends. This way, I can enjoy myself naturally without feeling like I have to entertain everyone and make sure they are satisfied. In the past when I've had large parties, I was so nervous that people weren't perfectly content that I didn't enjoy myself at my own celebration.

Keep Reading...Show less

birthday

Student Life

13 Thoughts College Students Have On The First Day Of Class

Syllabus week doesn't exist.

Hunter College

427

College Informations

Most of us have already started the spring semester, and for those of you who haven't started yet, you suck.

It seems like coming back from winter break wouldn't really be a break all things considered, since we all come back to school and pick up right where we left off. We know exactly what to expect, yet we're unprepared every single time.

Keep Reading...Show less

first day

Adulting

Dear Future Me, Life Is Tough But Please Remember These 14 Things

You can forget to breathe OR to buy fruit OR to even pet a dog but you cannot forget these things!!

UC Irvine

106

Distractify

Dear Future Me,

I know you still overthink everything and you care too much, but I hope you're loving life regardless of what you're going through. Trust me the ups and downs in life are helping you and shaping you remember that. I know that you think you are wiser and "cooler" than me now but I hope you remember these 14 things that have taught you so much already.

Keep Reading...Show less

future me

Entertainment

Things People Without A Typical 'Boy Name' or 'Girl Name' Know To Be True

All names should be "unisex names."

Tulane University

1785

There are tons of unisex names that are popular: Taylor, Alex, Bailey, etc. There are also numerous names that are used for both sexes, but they’re not seen as “unisex” yet. People are slowly becoming accustomed to the dual use of these names, but for the most part, in their minds they associate certain names with certain sexes. And that leaves those of us with these names in many awkward situations.

Keep Reading...Show less

unisex names

Recommended for you

6 Simple Ways To Be Active This Summer And Not Feel Burdened

We need to be active in order for our bodies to stay healthy. Summer is the best time to squeeze in some physical activity. Here are some easy ways to do so that are not high intensity!

In This Article:

Swimming

Biking

Running/Jogging

Yoga

Pilates

Hiking

Subscribe to our Newsletter

The world's greatest university meets the world's greatest show.

1. When you get your acceptance letter

2. When you try to figure out how class enrollment works

3. When it’s move in day

4. When you arrive on campus and see all of the attractive people

5. FROG Week

6. When you find your squad

7. When you visit DHall (RIP) or EHall for the first time

8. When you take on way too many credits

9. When you go to your first party at JMU

10. When the rival school shows up for the homecoming game (or any game really)

11. Sunday Brunch

12. When you see the infamous “preacher” for the first time

13. The first snow day

14. Madipalooza

15. When finals week rolls around

16. When you have to say goodbye

17. And when you finally get to go back

Do you have a small get-together or throw a big bash?

1. Your family and friends ask what you want for your birthday, so you give them a list of options.

2. You're super excited about your birthday the week before.

3. Your family flies in town to celebrate with you.

4. Your siblings wake you up.

5. Your friends are so excited to be with you on your big day.

6. If you work, your office might throw a party for you.

7. For your actual party, you plan a small get-together with close family and friends ...

8. ... or large celebration with everyone you know.

9. You eat the best meal you've had in weeks.

10. You devour the first piece of cake proudly.

11. You embarrass yourself somehow.

12. You get the present you really wanted but thought no one would get you.

13. You are a little sad about getting older.

14. That feeling wears off and you realize how happy you are to have family and friends to celebrate this day with you.

15. The morning after your birthday looks something like this.

Syllabus week doesn't exist.

You can forget to breathe OR to buy fruit OR to even pet a dog but you cannot forget these things!!

All names should be "unisex names."

1. Communicating via email can be awkward.

2. Appointments usually accompany weird looks.

3. Introducing yourself to someone is never without a hitch.

4. You’ve probably thought about changing your name.

5. You’re often asked why you have the name you do.

6. You get excited when you meet someone of your gender with your name.

7. You feel awkward when you meet someone of the opposite gender with your name.

8. You’ve had someone say to you, “I knew a [your name], but they were [your opposite gender].”

9. You’ve heard a bad joke/pick-up line or two about your name before.

10. People are surprised when they see you.

11. You’re extra sensitive to other unique or unisex names.

12. You’ve fought with your parents about it.

13. All things considered, you’re happy your name makes you unique.

Trending Topics

Top Creators

Trending Stories

Best of Sports

Subscribe to Our Newsletter

Facebook Comments

Subscribe to our
Newsletter