I Want To Cry | The Odyssey Online
Start writing a post
Health and Wellness

I Want To Cry

How I Deal With Anxiety and Depression

23
I Want To Cry
geniusawakening.com

I've never had it easy, and I've never been one to claim that I know what I'm doing in life. I help out whoever I can even if I'm not doing to good myself; I care too much about those around me that I find it easier to ignore my own problems when I'm helping others figure out their problems. It helps keep my mind stable; by helping others I help myself and that's how I've always been.

The choices I make to help others...

I haven't had a stable life. While it's not the worst life, and I know others have it harder than me, it's still my life. It's still painful to me and still causes me to struggle just to get up during the day. Sometimes my problems are too much and I would just rather disappear from the world rather than stay. What get's me through and what keeps me stable? My faith.

...allows me to lean on my faith more.

Not everyone shares my opinion of faith and not every shares my belief in Christianity. You don't have to, and I'd never force my belief on you; I just believe that my faith gets me through and helps me get up every day. It makes it easier on me to deal with my genetic depression and anxiety issues. I haven't always been like this and my faith wasn't always that strong, but over the years it's only gotten better. It's made me better.

You are not alone.

Anxiety and depression plague a lot of people, and everyone has their own way of managing them. From medication to my path of faith and belief, whatever keeps a person sane is what matters most. Life is not going to get any easier and it's not going to change until you want it too; but you are never really alone when it comes to any situations.

There is always someone somewhere in the world that has been through your situation and has advice to help you make it through to the next day. No one has ever been in your exact situation, but in the same breath, you can't say that someone doesn't understand you. Someone always knows what you mean when you can't explain why you're nervous or why you're sad.

Help comes from different places.

The help I get is from faith. My depression and my anxiety make it hard for me to get up in the day and do anything. The help I get comes from my faith, and once the help has started, I can usually channel the rest of the problem into something constructive. Writing or music are two of my main outlets.

There is always someone out there who knows what you are going through; don't just brush off advice when they give it. They don't have to give it, just like they didn't have to get out of bed that day because all they want to do is cry. They managed to, and so can you, and so can I. We just have to help each other and take it a day at a time.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Lifestyle

Moana's Top 10 Life Tips

"Moana" is filled with life lessons that involve far more than finding true love as many other Disney movies do.

36886
Animated image of a woman with long dark hair and tattoos
StableDiffusion

1. It's easy to be fooled by shiny things.

Digital image of shiny gemstones in cased in gold. shiny things StableDiffusion

Tamatoa created a liar filled with shiny things simply for the purpose of tricking fish to enter and become his food. He too experiences a lesson in how easy it is to be tricked by shiny things when Moana distracts him by covering herself in glowing algae so Maui can grab his hook.

Keep Reading...Show less
Student Life

7 Types Of Students You Will Meet In College

You wish you could be #5, but you know you're probably a #6.

17721
cool group of lazy college students in class
StableDiffusion

There are thousands of universities around the world, and each school boasts its own traditions and slogans. Some schools pride themselves on sports, while others emphasize their research facilities. While there is a myriad of differences among each and every school, there will always these seven types of students in class.

Keep Reading...Show less
Featured

15 Rhyme Without Reason Greek Life Function Ideas

When you have no ideas for what to wear to this date function

318753
A dog and a frog
Healthy Pets

I am going to a rhyme without reason date function and I have looked at so many different rhyming words and I figured there need to be a new list of words. At these functions, there are usually at least two rockers and boxers and an umpteenth amount of dogs and frogs. I have come up with a list of creative and unique ideas for these functions.

If you like what you see, get a shopping cart going with these costumes.

Keep Reading...Show less
Featured

Yoga love

A long over due thank you note to my greatest passion.

31127
A person in a yoga pose surrounded by a supportive community of fellow yogis with a look of peace and gratitude on their face the image should convey the sense of strength mindfulness and appreciation that the writer feels towards yoga
StableDiffusion

Dearest Yoga,

You deserve a great thank you.

Keep Reading...Show less
Arts Entertainment

Epic Creation Myths: Norse Origins Unveiled

What happened in the beginning, and how the heavens were set in motion.

11503
The Norse Creation Myth

Now, I have the everlasting joy of explaining the Norse creation myth. To be honest, it can be a bit kooky, so talking about it is always fun. The entire cosmos is included in this creation myth, not just the earth but the sun and the moon as well. This will be a short retelling, a summary of the creation myth, somewhat like I did with Hermod's ride to Hel.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments