A Spoken Word Poem In Response To My Anxiety | The Odyssey Online

Recommended for you

Start writing a post

Health and Wellness

A Spoken Word Poem In Response To My Anxiety

A video describing how I overcame my personal struggle with anxiety

Oct 31, 2016

Eastern University

1067

I thought I'd put this little video together for you guys in order to describe what it's like to have anxiety and then how I fully overcame it through creating and using the anxious energy for something good. I think it's so so important for others to understand that anxiety is not something we can control, but getting help for it, is. I realized through the help of a lot of therapy and some medication that in order to cope and live I needed to move my anxiety through different things and cope with it--not against it. I had to stop fighting it and start to work with it in order to sustain myself, and eventually my happiness and freedom.

*All rights to music go to sound cloud user's Dan Phillipson and Module Module

Report this Content

This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

Featured

15 Mind-Bending Riddles

Hopefully they will make you laugh.

Ursinus College

180543

Ilistrated image of the planet and images of questions

StableDiffusion

I've been super busy lately with school work, studying, etc. Besides the fact that I do nothing but AP chemistry and AP economics, I constantly think of stupid questions that are almost impossible to answer. So, maybe you could answer them for me, and if not then we can both wonder what the answers to these 15 questions could be.

Keep Reading...Show less

Power of Love Letters

I don't think I say it enough...

New Brunswick, NJ

452694

Illistrated image of a letter with 2 red hearts

StableDiffusion

To My Loving Boyfriend,

Thank you for all that you do for me
Thank you for working through disagreements with me
Thank you for always supporting me
I appreciate you more than words can express
You have helped me grow and become a better person
I can't wait to see where life takes us next
I promise to cherish every moment with you
Thank you for being my best friend and confidante
I love you and everything you do

To start off, here's something I don't say nearly enough: thank you. Thank you, thank you, thank you from the bottom of my heart. You do so much for me that I can't even put into words how much I appreciate everything you do - and have done - for me over the course of our relationship so far. While every couple has their fair share of tiffs and disagreements, thank you for getting through all of them with me and making us a better couple at the other end. With any argument, we don't just throw in the towel and say we're done, but we work towards a solution that puts us in a greater place each day. Thank you for always working with me and never giving up on us.

Keep Reading...Show less

11 Signs You Grew Up In Hauppauge, NY

Because no one ever really leaves.

Rider University

23401

Map of Hauppauge, New York

Google

Ah, yes, good old Hauppauge. We are that town in the dead center of Long Island that barely anyone knows how to pronounce unless they're from the town itself or live in a nearby area. Hauppauge is home to people of all kinds. We always have new families joining the community but honestly, the majority of the town is filled with people who never leave (high school alumni) and elders who have raised their kids here. Around the town, there are some just some landmarks and places that only the people of Hauppauge will ever understand the importance or even the annoyance of.

Keep Reading...Show less

Facebook Comments