How My Week Being Vegetarian Cured And Converted Me Forever | The Odyssey Online
Start writing a post

My Week Being Vegetarian Cured And Converted Me — Here's Why I'll Never Eat Meat Again

The happy-medium diet I am here for!

11744
cutting board with cliantro, lime, and knife on it next to skillet of pasta with cilantro and onions on it

As a 20-year-old college student, food is life. I have my fun with food, cleansing my palate with late-night taco binges followed up by early morning steak and eggs. But my relationship with meat started to become toxic when it began to make me sick.

Surprisingly, I decided to become a vegetarian this year. (In all honesty, it's a flex!)

Here are my reasons for becoming an omnivore, and my go-to recipes that helped the new diet stick.

Why I Went Meat-Free

In being vegetarian only for a short couple of months, people have asked me at least 500 times if I stopped eating meat to be healthier. "Girl No!" The truth is, I never planned on not eating meat, but I started to get sick every time I ate it.

I'm a city girl, born and bred in the Bronx, so chicken patties, oxtails, and carne asada were all regularly in my belly.

But, as soon as I started to eat the meat in my college town, I felt nauseous, fatigued, and irritable. My symptoms caused me to take a step back and look at my food choices.

I realized my diet had no balance of fruits, veggies, and protein, so I cut out the meat for a week to see if my symptoms would change. To be honest, my symptoms went away, and I started to feel better than I had ever imagined.

Changes I Saw Once Going Vegetarian

@badmannersfood

Usually, when I finished a hefty meat-heavy dinner, I would feel stuffed and ready for a nap (or two). But now that my meals consist of mostly vegetables, I have so much more energy.

It's easier for me to sleep, I can actually run up two flights to my apartment, and I feel energized in the morning instead of grumpy.

As a 20-year-old, I never knew I could be more energetic. But, since going vegetarian, I'm more productive, wake up earlier, and find myself in a better mood than ever.

Things I Did Wrong When Going Vegetarian

@healthylivinglivv

When I first stopped eating meat, I was excited to experience the benefits I heard most vegetarians talk about like weight loss, clearer skin, and more energy.

Blame it on teen hormones and my undying love for McDonald's Caramel Frappe, but I only experienced two out of the three: more energy and clear(ish) skin.

At first, I was discouraged that I didn't lose weight. In fact, I gained 15 pounds. I was ready to order buffalo wings and throw in the towel, but I started to do some research about my diet concerns.

Through research, I realized that my diet although meatless, consisted of mostly processed foods and carbs.

On a typical day, I would eat pasta with lemon butter sauce, cookies with hazelnut butter, and nachos. Although those options were meatless, there was no way in hell this was the road to a healthier me.

Where I Am Now In My Vegetarian Journey

@badmannersfood

I shifted my focus from getting a flat tummy to creating realistic goals according to my body.

With the help of a nutritionist, I make sure I have some form of protein every day, at least two cups of greens, and incorporate yummy fruits into my daily meals.

Now, I do have linguine alfredo with buttery garlic bread, apples and hazelnut butter (some things never change), and a huge kale salad with cilantro-lime dressing.

Since going vegetarian, I diversified my options and my meals taste so much better because I eat a variety of foods.

In no way am I depriving myself. Now, I'm less bloated and losing weight after focusing on whole foods. It's so important to research your diet choices and speak to a professional to make sure you are getting the most out of your new diet!

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Featured

12 Midnight NYE: Fun Ideas!

This isn't just for the single Pringles out there either, folks

12646
Friends celebrating the New Years!
StableDiffusion

When the clock strikes twelve midnight on New Year's Eve, do you ever find yourself lost regarding what to do during that big moment? It's a very important moment. It is the first moment of the New Year, doesn't it seem like you should be doing something grand, something meaningful, something spontaneous? Sure, many decide to spend the moment on the lips of another, but what good is that? Take a look at these other suggestions on how to ring in the New Year that are much more spectacular and exciting than a simple little kiss.

Keep Reading...Show less
piano
Digital Trends

I am very serious about the Christmas season. It's one of my favorite things, and I love it all from gift-giving to baking to the decorations, but I especially love Christmas music. Here are 11 songs you should consider adding to your Christmas playlists.

Keep Reading...Show less
campus
CampusExplorer

New year, new semester, not the same old thing. This semester will be a semester to redeem all the mistakes made in the previous five months.

1. I will wake up (sorta) on time for class.

Let's face it, last semester you woke up with enough time to brush your teeth and get to class and even then you were about 10 minutes late and rollin' in with some pretty unfortunate bed head. This semester we will set our alarms, wake up with time to get ready, and get to class on time!

Keep Reading...Show less
Student Life

The 5 Painfully True Stages Of Camping Out At The Library

For those long nights that turn into mornings when the struggle is real.

2176
woman reading a book while sitting on black leather 3-seat couch
Photo by Seven Shooter on Unsplash

And so it begins.

1. Walk in motivated and ready to rock

Camping out at the library is not for the faint of heart. You need to go in as a warrior. You usually have brought supplies (laptop, chargers, and textbooks) and sustenance (water, snacks, and blanket/sweatpants) since the battle will be for an undetermined length of time. Perhaps it is one assignment or perhaps it's four. You are motivated and prepared; you don’t doubt the assignment(s) will take time, but you know it couldn’t be that long.

Keep Reading...Show less
Student Life

The 14 Stages Of The Last Week Of Class

You need sleep, but also have 13 things due in the span of 4 days.

1351
black marker on notebook

December... it's full of finals, due dates, Mariah Carey, and the holidays. It's the worst time of the year, but the best because after finals, you get to not think about classes for a month and catch up on all the sleep you lost throughout the semester. But what's worse than finals week is the last week of classes, when all the due dates you've put off can no longer be put off anymore.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments