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Vegan Sandwich Ideas

Healthy Packed Lunch Recipes

16
Vegan Sandwich Ideas
Tianna Hill

Eating vegan can seem incredibly challenging, mostly because it is very difficult to give up foods that you enjoy eating. After following a vegan diet for a year and half, I have managed to find new favorite foods and alternatives to my old favorite foods. Sandwiches are a stable lunch item in the standard American diet; I have come up with a few different delicious sandwich ideas that have become my go to packed lunch item for a day on the slopes.

Fruity PB & J Sandwich

Bread of choice, peanut butter, sliced bananas, blueberries & raspberry preserves.

Avocado Sandwich

Bread of choice, avocado, tomatoes, lettuce, bell peppers & any other veggies or fresh herbs of choice. (Sprouts, onion, cilantro, basil, mushrooms)

Hummus Sandwich

Bread of choice, hummus, sprouts, cucumbers, spinach & lemon juice.

Veggie Burger

Bread of choice, vegan burger of choice, tomatoes, lettuce, avocado, ketchup & any other fixings.

Vegan Fried Chicken Sandwich

Bread of choice, vegan chicken nuggets (Gardein brand is great!), avocado, lettuce, & hot sauce.

These are a few of my favorite sandwich combos at the moment, these all take just a few minutes to prepare and make for a great healthy packed lunch choice! I really enjoy having these sandwiches on toasted whole grain seed bread.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
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