11 Chain Restaurants That Offer Great Vegan Options | The Odyssey Online
Start writing a post
Lifestyle

11 Mouthwatering, Realistic Vegan Meals At Your Favorite Chain Restaurants

You don't have to give up your vegan lifestyle in order to eat out!

663
11 Mouthwatering, Realistic Vegan Meals At Your Favorite Chain Restaurants

In This Article:

Sometimes it's even greater to find a restaurant that is both vegan and meat-friendly than it is to find a vegan restaurant. It can be so tough to find a place that will have options for everyone. This is why I decided to make an easy guide of eleven different restaurants that anyone can order vegan.

Veggie skillet at Denny's

If you're opting for a healthier option, try any of the breakfast skillets at Denny's without the eggs and cheese. You'll have a blend of sautéed vegetables and seasoned red-skinned potatoes. Delicious and healthy? What a win!

So much vegan food at Taco Bell

Taco Bell has so many great options for vegans — like, literally. This fast-food chain has a variety of sides that are vegan—including the cinnamon twists, chips and guacamole, cilantro rice, black or refried beans, and potatoes. My personal favorite is the Bean Burrito "fresco style." Several of Taco Bell's other dishes can be veganized simply by omitting a few ingredients or asking for it "fresco style."

Plant-based bowl, burrito, or tacos at Chipotle

As someone who has worked at Chipotle for almost a year now, I can tell you that this is my favorite vegan fast food without a doubt. Chipotle offers Sofritas — organic tofu braised with peppers and spices — which you can order in a bowl, burrito, taco, or salad. You have the option of black or pinto beans and brown or white rice. Plus, the restaurant has a great selection of vegan toppings, including mixed fajita veggies, salsas, lettuce, and guacamole.

Zucchini Spicy Peanut Saute with Tofu at Noodles & Company

The tofu is crispy (not squishy), while the sauce is a mixture of sweet and spicy without being too much of either. I order the small serving and its still a very generous serving. Also, add Sriracha on top for extra spice.

Pizza at Papa Johns

The sauce and original hand-tossed dough are vegan, so go ahead and order your veggie pizza as usual — but without cheese. Go to town on the veggie toppings, and get extra garlic dipping sauce which is also vegan.

BONUS: For Illinois State University students, make sure to apply 'ISU40' to your order to save money!

Veggie wrap at Subway

Subway's veggie wrap without cheese and mayo is delicious.

Pro tip: Take your Subway game to the next level by adding your own vegan toppings — Tofurky, vegan mayo, and Daiya cheese.

Bagels at Einstein Bros. Bagels

Now with vegan cream cheese — and seventy percent of the menu containing dairy-free bagel options — this is a great breakfast option. On the side, you can get a fruit cup and kettle chips.

Lentil quinoa bowl at Panera

This plant-based bowl has quinoa, lentils, brown rice, and kale in a soy broth. Top it off with a Green Passion or Blueberry Pomegranate Power Smoothie and you can make a protein-packed meal.

Bread sticks and pasta at Olive Garden

The best things in life are free and vegan. Case in point: OLIVE GARDEN'S BREADSTICKS. The "butter" on the breadsticks isn't actually butter — it's soy. Get breadsticks with the many different pasta options available, such as whole wheat linguine with marinara sauce and broccoli. This also comes with free unlimited salad or minestrone soup. The best part about being vegan here is choosing which type of pasta to order.

 Vegan pizza at Blaze

Unlike Pizza Hut, Little Caesars, and Papa Johns — which all offers vegan dough and sauce — Blaze offers vegan cheese! All the crusts here are vegan, and there is a huge variety of vegetables. You can also get a BBQ drizzle on top.

 Protein packed smoothie at Smoothie King

This is a great light meal replacement offering a better-for-you alternative for vegans who want to avoid other chain restaurants. The mango kale, pineapple spinach, dark chocolate banana, and nutty super grain are all vegan, calorie packed, and refreshing.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
I'm serious

There are tons of unisex names that are popular: Taylor, Alex, Bailey, etc. There are also numerous names that are used for both sexes, but they’re not seen as “unisex” yet. People are slowly becoming accustomed to the dual use of these names, but for the most part, in their minds they associate certain names with certain sexes. And that leaves those of us with these names in many awkward situations.

Keep Reading...Show less
Lifestyle

16 Secrets Anthropology Majors Never Admit To

You know that all of these things apply to you. You'll just never tell.

5625
cave
CSU

I'm an anthropology major, and I love every minute of it. I couldn't tell you why, but I guess there's just something about studying different lifestyles that absolutely fascinates me. But anthropology majors definitely have our weird sides, especially when you go to a school that is filled with mostly Business and Bio majors. But us weirdos definitely have a lot in common, specifically these 16 things.

Keep Reading...Show less
pale girl

Everyone has insecurities, that's just a fact. You didn't ask to be born this way. You didn't ask to inherit the one trait no one else in your family has. And you definitely didn't ask to be this ghostly white. But as soon as you've learned to live with it for a while (less wrinkles later on in life, right? right???) someone has to ruin it for you. They have to flaunt they're perfectly tanned body from Spring Break and hold their sun-kissed skin against yours. But I've had enough... here are the things that perpetually pale individuals are tired of hearing.

Keep Reading...Show less
music sheet

Being a music major is not all kicks and giggles. In fact, there are days when I question my sanity and doubt myself as a musician. I know I am not the only one going through the struggle, and so here are 13 GIFs that I know my fellow music majors can relate to...

Keep Reading...Show less
Bob's Burgers
Flickr

1. The witty burger names.

Blue is the warmest cheese burger

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments