Hello, my name is Griff Williams I was born and have lived my whole life in London, UK. At age 18 I joined the London Fire Brigade where I served until I was 30 years old. During my time in the LFB, I took a one-year sabbatical to India with my partner. It was here that I discovered and began to practice meditation, starting at a 10 day Vipassana course and then later developing my own practice. When I returned to the UK, I decided that I wanted to create an approach to meditation that could be approachable and accessible to all people, this when MindEasy was born. Since then, I have quit my job as a firefighter and become fully committed to the development of MindEasy. My website is https://mindeasy.com