1. If I get a spray tan I will go from a 5 to a 10.

While a tan always helps you look more alive, it does not make you look skinnier or more fit.

2. Waking up everyday thinking, "Maybe today will be a cheat day".

If everyday is your "cheat day," it's technically not considered a cheat day anymore.

3. I wish I looked like her.

Never, never, never compare yourself to others, we all were born with different genetics for a reason.

4. If I just lay in bed all day and not eat maybe I'll still lose weight.

Nope, not gonna happen girlfriend. To get results you have to work for them.

5. If I go to the gym 3 times a day it will speed up the process.

Tired this, doesn't work. All this does it make you tired and weak.

6. If I cut out every bad thing out of my diet forever I'll look the way I want to.

You might be able to do this for a little while, but it never lasts long and before you know it you'll be shoving junk food down your throat.

7. Juice cleanse, juice cleanse, juice cleanse.

It's called a cleanse for a reason. It's more unhealthy to do this everyday than to just limit your food portions.

8. Maybe he will finally notice me.

Never do this for a guy, always do it for yourself.

9. Why don't I have abs yet?

Sorry sweetheart, but it takes years of hard work to achieve this goal.

10. If I go to the gym, I can eat that bag of chips.

Don't do it to yourself. Don't ruin everything you just went to the gym for.